变美利器：脸上痤疮怎么治

 cuochuang 、fenci、qingchundou，zheixiepifu”bing”beichengweishijieshangdeweihaizuixiaodebuzhizhizheng，suiranweihaibuda，danshiyingxiangmeiguana！kuangqiezhangcuochuangdeshihouzhengshiwomentanhunlunjiadeshihou，daizhemanliandegedatanlianaikebushishenmeyoulitiaojiana。

一、脸上痤疮怎么治

1、jibengongzuo——qinxilian：

 yitianzhishaoshizaozhongwansancixilian，erqiebukeyishiyongcijiguodadejiemianchanpin，youderenxihuanyongfeizaoxilian，yinweizhangcuochuangderenlianbuduoweiyouxing，feizaokeyiquchuyounigan，haiyoushuangfushuidexiaoguo，suoyitamenjiumixinfeizaoxiliannengzhiliaocuochuang。qishifeizaocijijiaoda，suiranzanshirangniganjueshufuyidian，danshizhangqilaikan，huipohuaipifu，daozhipifudemianyilixiajiang。suoyi，shixuanzhongjuyoukongyouqudouxiaoguodeximiannai，lianxiangzaodouyaoshaoyong。

2、增加运动:

 youcuochuangderenwangwangbianmi，zheishiweishenme？zheiliangzhedougenquefayundongyouyidingdeguanxi，yundonghoulijiyongwenshuixilian，bujinjinkeyipaichutineidusu，hainengcujinpifudexinchendaixie，qidaomeirongqudoudezuoyong。

3、勤洗床上用品：

 henduorendoushimeitiansancixilian，dandoudouzongshicengchubuqiong。lianshangcuochuangzenmezhi，houlaicaifaxian，tamensuiranhenzhuyilianbudeweisheng，danshihulvelezhentou、beizhao、chuangdandengweisheng，henduomanchongdouzangnicaiqizhong！bujingchangxichuangshangyongpindehouguojiushi——shuiyijuelianshangduolehenduodoudou！chuangshangyongpindexiaodufangfajiushishaitaiyang，yangguangbaoshaiyixiaoshi，baozhengmeiyouxijun。

4、食疗偏方：

 yibancuochuangdeshiliaofangfadoushizhenduiyigeyuanli：paidu，erpaiduxiaoguobijiaohaodeshiwujiushilvdoutang，zheilituijianjizhongliaoxiaobijiaohaodelvdoucaiyao：haidailvdoutang、guocailvdouyin、lvdouyiyirentangdeng。

5、中药调理：

 zhongyirenweicuochuangzhuyaoshiyouyuzangqibuhedaozhideneifenmishidiao。suoyizhongyizhiliaocuochuangdaduoshiyidiaoliweizhu，xiaoguomandanshichijiu，jianyiyoucuochuangkunraoderenzhaoyigezhongyidafudiaoliyixia。

6、做瑜伽：

 yujiashiyizhongdiaolishenxinpinghengdeyundong，erwulunshenhaishixin，dounengzaochengneifenmixitongdewenluan，birushentidebingdeshihoujiurongyineifenmibudiao，erxintaizhejiyekeyizaochengtongyangdewenti。yujiayundongkeyishuoshiyizhongzhibendefuzuoyongjihumeiyoudezhiliaofangfa，danshiyouyuqixiaoguobijiaomansuoyihenduorendouhulvelezheigefangfa。buguo，yujiakeyizuoweiyizhongpeiheqitafangfadeyizhongfuzhufangfa，keyigongguqitaliaofadexiaoguo。xuexiyujiakeyiquyixiejianshenjulebubaoban，yekeyigenzhewangshangdejiaochengxuexi，nidoukeyishoudaobucuodexiaoguode。

二、痤疮疤痕怎么治

 《cuochuangzenmezhiliao》shirenminweishengchubanshechuban。zuozheshicengming。gaishujiangshulecuochuang，youjiaoqingchundou、mianpaohuofenci、maonangyan。benshucongcuochuangdefabingyuanyindaozhiliaofangfa，jiandandejieshaolechulicuochuangdegezhongfangfahezhuyishixiang。

1、内容简介

 cuochuang（pimple）shimeirongpifukedezuichangjiandebingzhongzhiyi，youjiaoqingchundou、mianpaohuofenci，chuertongwai，renqunzhongyueyou80%～90%derenhuanbenbinghuocengjinghuanguobenbing(baokuoqingzhengzainei)。changyongyaowuyoumansuqing，haiyoutaiersi、baishile、xianshida、antishutong,meimanmeisudeng。 benshuzhuyaotongguozhongxiyijiehefangmianlaijinxingfenxizhiliao.zuozhecengmingzaiguangfanshoujigujinzhongwenxianjixiandaiguoneiwaizhiliaoyuyanjiucuochuangdezuixinjinzhandejichushang,jieheduoniandelinchuangjingyanyutihui,congzhongxiyijiehejiaodu,xitongdichanshulecuochuangdebingyinbingji、zhenduan、jianbiezhenduan、zhiliaoyuyufangdiaohudengneirong,jianjielezailinchuangshangchangyongyouxiaodexiyao、zhongyao、fangjiyijizhongchengyao.qizhongzhiliaoyouqishizhongyizhiliaoweibenshuzhongdian，bujinxiangjindijieshaolegeleicuochuangdezhiliaofangfayufangyao,haiduigezhongcuochuangdezhongyizhiliaofangfajinxinglexitongzongjieyutilian,ronglinchuangshiyongxingyuziliaoxingyuyiti,shicuochuangzhenzhidezhuanzhe.

2、作者简介

 cengming,pifubingjiaoshou,congshipifukeyi、jiao、yangongzuo30yunian,yixuezhuanyezhishiquanmian,zaipifubingzhenzhifangmianyoujifengfudelinchuangjingyan;youqizai zhongyizhiliaocuochuangfangmianjileidefengfujingyan，zhiliyucuochuangdeyanjiu,zhongshiyixuezhishipujihejiankangjiaoyugongzuo.

3、科普知识

3.1、痤疮定义

 cuochuangbahenzenmezhi，cuochuangshifashengzaimaonangpizhixiandemanxingpifubing,fashengdeyinsuduozhongduoyang,danzuizhijiedeyinsujiushimaokongdusai.maokongdusaiyihou,maonanglimiandeyouzhipaibuchulai,yuejiyueduojiuxingchengyigegexiaodoudou,qingchundoujiushizheiyangfashengde.butaiyanzhongdeqingchundoutongchangdounengkandaoyigebaisehuozhe heisededing,zheijiushibaitoufenciyuheitoufenci,niyekeyijichuyixiebaisedefenmiwu,zheijiushiduijizaimaokonglimiandeyouzhi,bingfeizangdedongxi,yebushisuoweidemanchong.zhiyaomaokongyizhidusai,doudoujiubuhuiqingyimaochulai。

 fencicuochuang  dexingchengyibandoushiyouyuneifenmishidiaosuoyinqide,zheizhongfencicuochuangkeyiyongyixiezhuanyedeyaowujinxingdiaoli;fencicuochuangshiyizhongpifujibing,xingchengyibanyuneifenmishidiao、xiongxingjisufenmiwangshengxiangguan,bushikoufunayizhongyaowuhuozhetumohuazhuangpinbiannengzhiyude,yidingyaojie shouzhengguidepifubingzhuankeyiyuanhuozhepifukedezhiliao,jinxingneifenmidediaoliyutineixiongxingjisudepingheng,zhiyaojianchizhiliaoyibandoushikeyigenzhide.

3.2、cuochuangyoujizhongleixing

3.2.1、heitoufenci：

 youyuguoduodepizhifenmi，pizhifenmiwangsheng，xiangduimaokongbianxiao。bingqiedusaizaimaonangkouderulaozhuangbantoumingdezhishuan，jingguoyanghua，luzaimaonangkoudewaiduanbianhei，xingchengxiangmilibandaxiaodexiaoheidian。

3.2.2、baitoufenci ：

gulizhilvdoudaxiao，maonangheqiuzhendingduanxingchengnongpao，pohounongyezhanchou，yuhouyiliubanhen。

3.2.3、qiuzhenxingcuochuang：

cuochuangyanzhengjixukuoda、shenru，shicuochuangyansebianshenhong，haimeiyouchunongpaodezhuangtai。chumobanyoutengtonggan。

3.2.4、yingjiexingcuochuang：

pizhikuaierjinrunjiaoshen，cuochuangchenganhongsetuchubiaomian，zhihoukenenghuiliuxiabahen。

3.2.5、nangzhongxingcuochuang：

zhideshinonghuopizhidengchengkoudaixingzhuangdecuochuang，youdayouhong。pizhinangzhongneidaiyouxuedezhanchounongye，pokuihourongyixingchengbanhen。

3.2.6、nongbaoxingcuochuang：

cuochuanghuanong，pifushencengchanshengnongpao，shiyanzhengkaishiyanzhongzhuangtai，nongbuchupifubiaomian。