夫妻感情有矛盾，长期冷暴力该怎么办？

 fuqiganqingyoumaodun，zhangqilengbaoligaizenmeban？hunyinshenghuozhongyouhenduofuqixiguanyonglengbaoliguorizi，landegoutonghejiaoliu，zhangqixialaibeishoujianao，benwenfenxiangyixiegaishanfuqiganqing，zhengjiuhunyindefangfa。

一、面对家庭冷暴力怎么拯救婚姻

 1、youdeqingkuangxiazhengzhibijiatinglengbaoligengnengchuliyixienanti，shijishanghenduorendoubuyuanmeiridadanaonaode，yincijiutiaoxuanlejianmo，youshiyizhizaixinlidenaonuhuoxumajiju，liangrenchaozhengchaoyejiuchedishifangchule。

 keshijiarunitiaoxuanjianmo，dajianeiyangcaixianglingyifangjiujingshishenmehanyi?erqiebuyuanyirangbu，zishenbianhuixinfanyiluan，yuelaiyueminganduoyi，budadeyishierbianhuixiangwenzhuanyiyang，yuegunyueda，zuizhongzhiyoufenli。

 2、yiqian2geshenaideren，youyuzhengzhihuranjiubushuohuale，yebuzaihulingyifangdexintai，ciwaiyifanggaichidiangaihehe，shijishangtadeneixinhuanshihennanshoude。

 youshijingshentongkubirentitongchugengshoujinzhemo，yineryibianbimianzheileizhuangkuangdechansheng，nenggouyuefasanzhang，zaizenmechaojiadoubunengyingyongjiatinglengbaoli，bukeyichaochuyitianmeihuade，youshijiejuekunnandexintaibijutifangshigengguanjian。

 3、yigejiazhongzhizhongfuqizhongjiandegoutongjiaoliushibixude，nixuyaoyuqinrenjingquelijidegoutongjiaoliucaikeyishidajiadeguanxigengweipingwen，goutongdefangshiyouhenduozhongduoyang。

 buzhishiyuyanshangdegoutongjiaoliu，nenggoubiciyiqiqubaomingcanjiayixiezhutihuodongya，huoshishiquzuolingyifangdoujiaoweihenganxingqudeshier，goutongjiaoliudeguanjianmudibianshitigaoxianghudeqinggan，rangdajiadehunhoushenghuogengxingfukuaileyouhemu。

二、遭受家庭冷暴力该怎么办

 1、dajiabiciwubidepingjingxialai，bubiganqingyongshi，jiarufajueyifangyoujiatinglengbaoliquxiangdeqingkuangxia，doububiyoukuyounao，neibanfandaohuidebuchangshi，dexianbaochilengjing，neiyangcaiyeyouhuolipouxidajiazhongjiandefenqisuoshu。

 2、pouxiyuangu，zheigeshihouninengquchuyizhangzhigenyizhibi，bayishizhuxingzhizhongfeichangrongyijiqijiatinglengbaolidenantiyiyixiexialai，jiusuanshizuishaodeyebubihulve，suihouzaibagenzishenbuxianggandeyaosuyebiaochulai，lingwaizaibalingyifangdeyixiexinggetezhengyedouxiecheng，kanyixiashizenmehuishicijixingzaochenglingyifangzhixinglejiatinglengbaoli。

 3、xunzhaoquanbudeyuanguyihou，dajiadebixukaizhanjiaoliuyugoutong，zheigeshihouniyejiuyingdangjijimingquetichulaitanyitan，tanhuaneirongyaozaimeiyoumeiyoudisanzhedechangsuo，xianghuzhijiankaichengfabudebaquanbunantidoubaifangzaizhuomianshangshangqutan。