生气时要如何压脾气？

 meigerendouxiaiyuhaopiqiderenxiangchu，neiyanglianggerentannaxieshierdounengyougekaixindequanguocheng，keshixingziyeshiyinrenyousuobutongde，youxierenshiyougehaodexingzi，raneryouderenqueshihuirongyikuangzao，neimazheiyineishihourenmenzenyangyaxingzini？yaoshiyaobaofayouyaozenyangfapiqisuanshiqiadangdefangshini？

一、生气时要怎样压性子？

1、深呼吸

 rangzishenshifangyalidefangfashishenhuxi，suihoujingxialai，yiyangdexiangcaozongzhuzishendebaopiqiyeshi，yaoshenhuxi，suihoucaozongzhuzishen，rangzishenlizhiyixiaxia，neiyangnenggouburongyifapiqi，yeburongyiheshataren。

2、笑容解决

 yaoxuehaobazishendebaopiqizhuanhuanweiyixiaoronglaiyingdui、neiyanghuirangzishenjitaren1gegengqiangdeyinxiang、doushihenhaode。jiaruchangchangbaofachuzishendexingzi、neimazuoxuduoshierdoushiganjuebuyuanman、tarenyehuidanxinnideyinciduoweixiaoba。

3、放开自身的胸襟

 jishitarenjiangguoxuduobuhaotinghua、huoshitarendezuofahezishenbuxiangtong、keshicikenikeyizuodeshikuanrongdaliangderen、erbingbushiyibaopiqilaizhisheng、tarenburongyirentongnidebaopiqide、yexuyingdangduokuanrongdaliangdebuyiyang。

二、要怎样发脾气算是恰当的方式呢？

1、生气时不必声色俱厉

 chuihuzidengyanjing、paizhuozi、borandanudeng、shishengqishishengsejulidezhuyaobiaoxian。xinanguo、nushanggan、sishangpi、youshangfei、kongshangshen、jingnanguodan、shengsejulidishengqi、lijishangzherendeneizang、weihaishentiqilun。

2、只为自己和别人全局性的指责

 renmendexinlimianbulexincuntongkuzhenggaodibupingzhiqi、tebieshizaishizailiaodaodeneishihou。renmenzuifeichangrongyibazishendeluobaizongzhiyuzishenxiangqinmijiechuderen、bazheileibuyouliyuxiangbierenfabingdewumingzhihuozhuanshenpangderen。

三、怎样增性子？

1、补性子——黄芩、淮山药、白扁豆

piqixuyiwanfuxuzhang、shenpibeidai、shiyubujia、paibianweiwantongzhudaozheng。

 nengyongyupingfengsanbuweiqi、gubiaolianhan。yongsijunzitang、buzhongyiqitangbushenqi（shengyang）。danchihuangqinhuoxudabushangshijixiaoguo、tashihaojiniankexueyanjiudeyaolixuepouxidejieguo。zhinengzaiyidianerdedapeigouchengxia、nenggouchongfenfahuihuangqinshengyangdegongxiao。

 weiheyouxierenmeitianyihuipaibianhenyiqiezhengchang、keyouxierenmeitianpaibianliangsanci、naizhidaliang、pinciduohaibuchengxing、zhongyixuechengzheiweidadabiantangxixie、neiyangderenshiyuyeburongyihao。zheiyejiushishuorenmenjingchangshuodeweibinghuoqianbiaoxingweiyan，youxierenyeyouweixiachui、tuogang、huozheyouzigongxiachuideng、zheiquanshipiqixu。

 yongzhongyaozenyangzengxingzini？buxingzidezhongyaoyouhuangqinhehuaishanyao、yongzheizhongyaoduixingziyougetigaodegongxiao，jiarushetaihou、haikeyizhuyaojiamouxiebaibiandou、neiyangjibuxingziyounengqushiqi。