跟男友吵架后怎么挽回他啊

　　gennanyouchaojiahouzenmewanhuita，fenkai，zheiyiqingxushijielihouzhongyuhui，zongrangrenxinshengweiju。danshi，aidelushang，sheimeijingliguojihuichaochaonaonao?dangaidexiaochuanshuofanjiufan，nishibushiyecengjingshenyemaizui，duiyuezhangtanyisheng，xinliwushucidiwenyixiaziji：“wohaikeyiwanhuita/tame?”

　　第一步：理智思考，做回自己

　　1. mianduixianshi，jiduifangshineikongjian

　　fenshouzhihou，diyibujiushiyaomianduixianshi。biechangshishouji、duanxiaoxi、shejiaowangluodengyiqiekenengdefangshilaikongxiqiannanyou，zheimezuozhihuirangduifangyufadichu。weiziji，yebanglingyifangyixieshijianyukongjian，rangshuangfangdoukeyipingjingxialai，zheiyeshifuhexingdeqiantitiaojian。

　　2. sikaofenshoudeyuanyin

　　pingjingxialaihou，niyaozuodejiushishencengcisikaofenshouyuanyin。shiyouyusanguanbuhe?yeshiyinweigoutongbudaowei?youhuozheyinweiyixiewaizaiyinsu?zhiyouzhaodaowentidebenzhi，nicainenggouzhenduixingdiqujiejueta。

　　3. tishengziji，zhonggoufengcai

　　zaifansideqiantixia，niyebuyaowangletigaoziji。bulunshirongmao、benzhihuoshishenghuozhiliang，douxuyaoqinfenrangzijibiandegenghao。neiniquyundongjianshen、xuexijineng、lvyou、nianshu……zongeryanzhi，yaorangzijiderenshengchongshiqilai，rangqiannanyoukanjianniyangguangxiangshangdezhuanbian。

　　xiaoqiaomen：zaishejiaopingtaishangfenxiangzijidemeihaoshenghuo，danshibuyaoguoyupinfanhuoyouyi。rangqiannanyouzaibuzhibujuezhongkanjiannidegenggai，neiyangxiaoguogenghao。

　　gennanyouchaojiahouzenmewanhuita，qishixiangzhuishangyigenvsheng，zhiyaohuixianliao，jiuhuiyoubachengjiyuzhuishangta。youyuchuduixiang，benzhijiushiyige“tan”zi，henvshengtanshenghuo，jiaoxin、tanweilai，zhixunigentatouyuan，caiyoufazhandekongjian。jiarunibianshizuibaben，xianliaogangtiezhinan，neijiulaiweixingongzhonghao--"beigongyuzenixiji"，gongxiangniyifen，dingjiandeliaotiansiweidaotu，shinibawoliaotianguanjianqiaomen，heshiyaofengqudian，heshiyaogaoqingshangdeliaotian，yucitongshirangniyitaodingjianxiaoshouhuashu，shinijiejuebutongdechangjingdeduihua，doukeyidexinyingshou，henjiandanjiunengjiangnvhailiaonadaoshou。

　　第二步：取得联系，柔和沟通交流

　　1. tiaoxuanheshideshijianhefangfa

　　dangnifaxianzishenyijingzhunbeihaole，jiukeyiqushizheheqianrenqudelianxile。danjizhu，yidingyaotiaoxuanheshideshijianhefangfa。bubizaibicifanmanghuopiqibaozaoshidajiaota/ta，yebuyaoxuanguoduxuanbuhuoyansurenzhendechangsuo。jinliangzaiyigeqingqingsongsong、kaixindeqifenzhong，yipengyoushenfenkaishiliaotian。

　　2. rouhegoutongjiaoliu，fangzhizhengchao

　　zaigoutongdeguochengzhong，shizhongbaochirouhe、lixingdexintai。bubiyishanglaijiutifuhexingdeshi，neiyangzhihuirangduifangbeiganyali。nixiancongyixieqingsongdehuatizhujianliaodao，lirugongtongdegerenaihao、zuijindeshenghuozhuangkuangdeng。zailiaotiandeguochengzhong，manmanyindaoduifangxiangqinimenzaiyiqidemeihaohuiyi。

　　3. zhanxiangenggai，chuanbozhengnengliang

　　zaigoutongdeguochengzhong，yaoqiadangdizhanshinidediaozhenghefazhan。danjizhu，buyaomangmuxianbaihuoyanguoqishi，neiyangzhihuirangduifangrenweinizaizuoxiu。niyaoyongdangran、zhenzhidefangfa，nengrangduifangkanjiannidefazhanheshehuizhengnengliang。

　　xiaoqiaomen：keyishidangditiyixiedajiayiqianyiqijingliguodemeihaohuiyi，danbuyaotaiguoyuxianruqizhong。yaonengrangduifangtihuiniduiweilaideqidaihezixin，erfeiduiguoqudelianlianbusheyubushe。