怎么挽回过去的错误男友啊

　　zenmewanhuiguoqudecuowunanyou，fenkai，duiyudaduoshurenlaishuo，shiyiduantongchuqiewufashihuaidezaoyu。danshi，aiqingyoushirutongyichangturuqilaidekuangfengbaoyu，jinguanqianglie，danzhihouquehuiliuyougengweixinxiandekongqihegengjiajianqiangdeyizhi。ruguohaiaizhenidebanlv，xiangwanhuineiyiduanshiquaiqing，neinijiuyaojinsuiwodebufa，womenjiangdainiyiqitanxunwanliufenshoumimi，rangnidebanlvjijihuiguotouyueni!

　　一、分手之后心理调节：从接收到乐观面对

　　fenshouzhihou，henduorendouhuishenxiankuijiu、xiaochennaizhibengkuideqingxuzhong。danqingjizhu，zheiyangdeqingxuzhenduiwanhuiaiqingmeiyourenhebangzhu。fanguolai，nixuyaozuodeshijienafenshoukeguanshishi，bingzhudongdiaozhenghaozijidexintai。

　　mianduixianshi：fenkaizaoyichengweishishi，buguanniduomedewufajieshou，tamendoufashengle。yinci，qingyonggandequmianduizheigeshishi，bunengtaobihuofouding。

　　xuanxieqingxu：rongxuzijiweizheiyiduanganqingwanbigandaobeishanghenanguo，danyeyaodongdeshifangchulaizheiyangdeqingxu。womenkeyitongguojianshenyundong、lvyou、xierijidengfangshilaifaxiezijideqingxu。

　　leguanmiandui：fenshouzhihou，bubixianrudaofumiandeqingxubukeziba。fanguolai，nixuyaojijimianduishenghuo，zhaodaoxindelequhezongtimubiao。yigejijizhudong、jijileguandeni，huigengyoujingzhengli。

　　qishixiangzhuishangyigenvsheng，zhiyaohuixianliao，jiuhuiyoubachengjiyuzhuishangta。youyuchuduixiang，benzhijiushiyige“tan”zi，henvshengtanshenghuo，jiaoxin、tanweilai，zhixunigentatouyuan，caiyoufazhandekongjian。jiarunibianshizuibaben，xianliaogangtiezhinan，neijiulaiweixingongzhonghao--"beigongyuzenixiji"，gongxiangniyifen，dingjiandeliaotiansiweidaotu，shinibawoliaotianguanjianqiaomen，heshiyaofengqudian，heshiyaogaoqingshangdeliaotian，yucitongshirangniyitaodingjianxiaoshouhuashu，shinijiejuebutongdechangjingdeduihua，doukeyidexinyingshou，henjiandanjiunengjiangnvhailiaonadaoshou。

　　二、提升自己：让自己变得更加出色

　　xuyaowanhuiaiqing，shouxiannixuyaorangzijibiandegengjiachuse。zheibudanshixiyinzhuqiannvyoudeliuyi，gengshiweilerangzijizaiganqingligengyouzixinhetanran。

　　tigaorongmao：rongmaoshixiyinrendediyiyinxiang。womenkeyitongguoyundongjianshen、chuanzhedaban、huazhuangdengxingshilaitigaozijiderongmao。yigeganjingzhengjie、youqizhideni，huishiqiannanyouyanqianyiliang。

　　zenmewanhuiguoqudecuowunanyou，shenkeneihan：chukairongmao，hanyiyiyangzhongyao。womenkeyitongguoyueduwenzhang、xuexipeixun、lvyoudengfangshilaifengfuduocaizijidesiweiheyanjie。yigeyoutaidu、youlixiangderen，huishiqiannanyouduiniguamuxiangkan。

　　peiyangxingquaihao：youzhegongtongdeaihaoshiweichiganqingdezhongyaoyinsuzhiyi。yekeyichangshilailejieqiannvyoudegerenaihao，bingpeiyangyixieyitongdereqing。neiyang，lianggerenzhijianjiuyoulegengduohuatihegongmingdian。

　　三、恰当沟通交流：建立有效的沟通的桥梁

　　hezuoshiwanhuiaiqingdeguanjiansuozai。womenxuyaodongderuheqiaomiaodeheqianrengoutongjiaoliu，yijianliyouxiaodegoutongdeqiaoliang。

　　xuanzeshihezijideshizhanghefangfa：qianwanbuyaozaiqiannanyoufanmanghuopiqibaozaoshilianxita。xuanzeyigeheshideshizhanghefangfa，liruzaitayoukongdeshihoufayitiaowenxindeduanxinhuodayigedianhua。

　　lingtinghelijie：zaiheqianrengoutongdeshihou，yaoqingtingtaxiangfaheganshou，bingshizhequdongta。buyaojizhebiaodazijideguandianhuoxintai，fanershirangtajiangwan，zaijiyujijidehuiying。

　　biaoshuzhenchengyuqianjiu：jiarunirenshidaozijizaiganqingliyouzuodebuduidequyu，hebuwangqianrenbiaodanidezhenchengyuqianjiu。danshiyaozhuyi，zhiqianyaotanchengqieshiji，buyaozhishikongdongdishuo“zhendeduibuqi”。

　　zhanxiangenggaihechengzhang：gaozhiqiannanyounizaizheiqijianshiruhechengzhangziwogaibiande。nenggoufenxiangyixienixindongdedezhuanyejineng、dadaoqudedechengjiuhuoshiduishengmingdeganwu。neiyang，qiannanyouhuikanjianniweilenengwanhuiaiqingsuofuchudenuli。