前男友想挽回怎么回他支招

　　qiannanyouxiangwanhuizenmehuita，xuduoaiqingfenshouhou，meiduojiu，caizhidaozhuihuimoji。bulunshijijifenkaihuoshifenshou，douyouzheiyangdexianxiangchuxian。

　　yinci，tamenjiuhuibiandehenpoqiexiangyaohehaoruchu。xianglaixiangqu，dangzhonglianxiduifangshuomingyuanyin，youhaipalingyifangbuyuanchuqupengmian。yinci，jiuxiangleyigenenggouhuanjiegangadefangfa：tongguoliaotianlaizengjinbicidejuli，gaijinlianggerendeguanxihejingyu。

　　1，调整情绪和情绪控制

　　zaichangshiyuqianrenhuifuzhengchanglianluoyiqian，baozhengzijidexintaiwendingxinghexintaikekongxing。weichijijiheleguandexintai，fangzhiguoyujiaolvyuyali。

　　yucitongshi，yaoguanlihaoqingxu，bunengchuansongxiaojiqingxujibici。jiarunipiqibutaihaohuoshiqingxubianhuafeichangda，yidingyaokongzhizhu，bukeyizailiaotianshibiaodachulai。

　　julishuoming，ruguonishuozheshuozhe，tandaomoujianshishi，niheduifangyongyouyousuobutongdeguandian，xintaiyijidong，nijiuhuihenrongyishuoyixiepianjideyanyu，shenzhihaihuinaopiqi，shuaxiaoxingzideng，zheizhongxingziheqingxubuwendingbiaoxian。

　　qiannanyouxiangwanhuizenmehuita，jinji，zheizhongbiaoxianyidingyaofangzhi，yankeyizhizhu，bubibiaodachulai。jiarunimeifazuodaoyizhi，neiyangqingliketingzhishixiazheiyihuati，suihoulikaixianjieduandejushi。neiyangyexubuhuichuxiandaliangyifabukeshoushidefenqihezhengzhi。

　　2，重建信任和解决矛盾

　　zaiheqiannanyouliaotianshi，yaojinkenengzhanshichuniyijinggaibianhewanshandeyimian。tantaodajiacongqiandewentizhengzhi，bingbiaodazijisikaoyuqianjiu。yidingyaojiduifangchengkendedaoqian，shuomingshizishendewenti，rangduifangzhidaonizhicuojiugai。

　　chucizhiwai，nihaideshizhezhongjianxinren，biaoxiandezixincongrongkailangyixie。yidingyaoduizijigenggaimanhuaixinxin，neiyangdehua，nengrangduifangcainengxiangxinniyijingyousuochengzhang，bingqieyuanyiweizheiduanganqingduofuchu。

　　3，保持关注与兴趣

　　zaitanhuazhong，xuyaoguanzhuqianrendetihuiyuxingqu。zixilingtingtashuodemeiyijuhua，zhanshichuyifufeichangguanzhudemoyang。

　　bingguanxinaihutadehuatitaolunyuxingqu，biaoshuduitarichangshenghuodeguanhuaiyuxingqu。rangtaganshoudaonirengranguanzhutaderenshenghetihui，xiangyaochengweileshenghuodangzhongyonghuzheyupengyou。

　　zheiyibujiushikaishimanmanzouxiangtaohaolingyifang，quyuelingyifangfangxiang，weiyouruci，lingyifangcainengmingbainiduitadeqingyiyuqinggan，yinci，niyidingyaoqiadangdizhanxiannizaizheigefangmianguanxinyuxingqu。

　　4，尊重对方的界限与空间

　　zailiaotianguochengzhong，yaozunzhongduifangdejiexianyukongjian。buyaoguofenyaoqiutamenchengqingshishihuochengnuo，jiduifangyixieshijianyukongjianlaimanmanqudelianxi。

　　lijieduifangdejuece，bubiposhihuosheqiu。youjihuidehua，yekeyizijijiduifangzuoyixiefuwuchengnuo。danshizheigefuwuchengnuoyidingyaoyaneryouxin，erbushikongxuelaifeng。neiyangdehua，lingyifangtinglezhihouyidinghuigaoxing，duinidexinrenhehaoganduhuizengjia。