怎么挽回要出国的前男友支招

　　zenmewanhuiyaochuguodeqiannanyou，dangyiduanguanxijieshuhou，youshiwomenjiuhuihouhuixuanzefangqiyigezuiaideren。danshi，xuyaozhongxinwanhuinanyoudeneixinbingrangaizhongxindianranhuomiao，bingbushijianqingsongdeshiqing。yixiashiyixieyouxiaodebanfalaibangzhunizaizheiguochengzhonghuodechenggong。

　　1. 自我反思

　　zuixian，bixuduizijijinxingsikao。xiangyixiangzaochengfenshouyuanyinbaokuonizaizheiqizhongshiyandejiaose。tanrandizhimianzijikenengcunzaidewenti，bingyuanyidiaozhenghefazhan。

　　2. 保持理性

　　jinguanxinlihenyoukenengchongmanzheqingxuhekewang，danzaiheqianrenjiaowangqijian，qingbaochilixinghelixing。fangzhiguoduzhuiqiuhuochuandachuguoduojiaolvqingxuhetongkuxintai。

　　3. 修补自己的问题

　　ruguonijuedezijiyouyixiexingweihuoxiguanxingxuyaogaishan，neiyangxianzaijiukaishijiayouba!bulunshixuexijineng、tishengzhiyesuyanghuoshisuzaogenglianghaodeshenghuoxiguan，zaizheigeshihouzhanxianchufenfaxiangshangerqieyouyiyidegenggai。

　　4. 再次取得联系

　　zaishidangdeshijianhefangshixia，changshiyuqianrenzaiciqudelianxi。nengtongguojianjiemingleyoushandexinxijiqingtacanjiayixiexiuxianhuodonglaizhujian。buyaojizhehuifuzhengchangcongqiandeqingkuang，fanershijianjiandifujianbicilejiehexinrendeqianti。

　　5. 给彼此室内空间

　　wanhuinanyoubingbudengyuninyinggaipanraozaitapangbian。jiduifangyixiekongjianhekewanxing，shitakeyiganshoudaonijiuyijingfazhanerqieyouzijiduteerjiankangdeshenghuo。

　　6. 创建深层次联接

　　zenmewanhuiyaochuguodeqiannanyou，dangnimanmanzaicirongjinbicizhijianshenghuoshi，qingqinfenchuangjianshenduheguangdu、zhenzhiheyoujiazhideguanlian。lingtinglingyifangyaoqiu，bingchuandachuduitagongzuo、gerenaihaojiqigerenguihuadengfangmiandezhichihelijie。

　　7. 调整情绪

　　buguanzuizhongchenggongyufouwanhuinanyou，douxuyaodiaozhengzijidexintai，hejieshoukenenghuifashengyiqiejielun。jilao，ganqingbukeyibipochansheng，ershiyaoliangrenzhijiangongtongfendouhechengnuo。

　　dangnishizhewanhuinanyoushi，yidingyaojizhuzheigefangfajinjintigongleyixiejutizhidao，meiyiduanaiqingdouyouqidutededuoyuanxing。zuizhuyaodeshibaochizhenshihezhencheng，bingbaozhengzijikeyiweilezaicijianlilianxierfuzhunuli。