挽回前男友的具体步骤

 wanhuiqiannanyoudebuzhouyoushenme，henduonvshengzaifenshouzhihouchabusifanbuxiangde，qishizheidoushichangtai，doushikeyilijiede，bijingmeiduoshaorennengzaiaiqingzhongquanshenertui，danshidaduoshudeaiqingdoushikeyitongguowanhuiqiannanyoudebuzhoudadaowanhuide，xiamian huazhenqinggandaoshi jiushuoshuowanhuiqiannanyoudejutibuzhou。

一、挽回前男友的具体步骤

1、shuhuanjiaozao、shanggandetuifeiqingxu

 ganggangzaoyufenshou，zijiyidingbiejizhezuojianziji，yebiejizhequwanhui。xiantingzhikuqi，lengjingxialai。lengjingdefangfayou：canyuguimihuodong、canyutongshijucan、zijizhoubianyou、paobu、tingyinle、hezhidexinlaiderenqingsuzhongchang。zheixiebanfadoukeyirangnimanmanlengjingxialai。yidingyaoxianbadiyibumaichuqu。zhiyaonihainengyoujihuijiandaota，yiqiejiumeiyouxiangxiangdeneimezaogao，womenhaiyouwanhuideyudi。

2、降低需求感

 wonengtihuifenshouhoudenishiduomedehuangkongheshangxin，nixiwangtakeyizhongxinhuidaonideshenbian，xiangyiqianyiyangguanxinniaihuni。danshiwulunniduomepanwangnengzhongxintourutadehuaibao，doubuhuirunisuoyuan。suoyixiangyaowanhuiduifang，nishouxianyaozuodejiushijiangdinidexuqiugan。jiangdixuqiuganbingbushiyaoniduitabianderumoshengrenyiban。jiangdixuqiuganzhishiyaonibaqingganzanshixuezang，weideshijiangmaodundianjiangdi，nenggentaxiangputongpengyouyiyangxiangchu。

3、提升自身价值

 tishengzishenjiazhiyouhenduozhongfangfa，yaoconglidaowaichedidetisheng。nibujinyaotishengzijidejiazhi，haiyaoxuehuitigongzijidejiazhi，zheixiejiazhiyouneizaiyeyouwaizai，jiuruniyouhenduodepengyou，niyouhenduodeaihao，nixihuantiaozhanxinshiwudeng，zheixiedoushinidejiazhi，gengshinixiyinbierendegenyuan。

4、摆脱托付心态

 youhenduodenvshengdourenweiyikaonanshengshilisuodangrandeshiqing，suoyibuguanshishenmeshiqingdouhuiyilaiyunansheng，zheiyanghuijinanshengdailaijudadeyali，yidannanshenglikaileni，nijiubuzhigairuheshihao。nvshengqingrangzijiduli，nibushinanshengdefushupin，bunengguofenyilainansheng，nizhiyouguodejingcaicainengzhongxinrangqiannanyouaishangni。