出轨被女朋友发现了？应该如何挽回

douguaiwotailangle。wofeichanghuihen。

 shiershineiyangde。wohenvpengyouzaiyiqi2nianduoleba，tayijianshiyizhifeichanghao，zidawoliangbanzhiyiqizhu，jiugangkaishilexiaofuqidexingfukuaileshiri。chaozhengchaodoudouzui，quanshiwoshichuangzhengchaochuangjiaohe。-ruhe wanhui

 zhihouyouyugongzuozhongdeyuangu，woyedechangchangchupengbuyiyangdenvsheng，jinchuyixiexueyuefenghuadechangdi。meifa，gongzuozhongbixu，mianbulejiuhuihuijiataiwan，youshidoubuhuijiale。jianjiandiwoyefajue，nvpengyouyijianshiyongyouxiaojiqingxu。ziranwojiushilejiede。yinweiwojingchangjitabiaoshuzenmehuiyounvhaigenwoliaotian，weihewonenghuijialetaiwan。

 cicishiheyigeguanlianfeichanghaodenvgukezaishoujiweixinshangxianliao，xianduyixieda，jiuliaokaiguo。doumeixiangdaonvpengyouyishunjianfashengbianhualian，tongkudachaodanaoyaoyuwotichufenshou。woyizaibiaoshudouhaoshiling。ai，douhenzijimeibakongzhi，shilefencungan。

 queshimeiyoufangfale，wohaizaizaiwangshangkanjianhanbinjiaoshiganqingjutizhidaodewenzhangneirong，jiulianluoletaxiangzixunyixia。hanbinjiaoshizaiyuwoxiangliaoyihou，jilewoshifenjishuzhuanyedejianyi。lingwohuoyifeiqian。

 zhihouzaihanbinjiaoshideconglingjutizhidaoxia，woyibubuwanliulenvpengyou。rendaoqingjizhixiafeichangrongyixiangdaoxuduotuolishijidefangfahenanti，zishenyefeichangtongchu。woshifenqiwangyuwoyouyiyangganqingkunhuodepenyounengdaozhaohanbinjiaoshi，tayidingnengrangniyigejishuzhuanyedetiyihejutizhidao。

经典案例

1立即积极承认错误

 waiyuzaoyichanshengle，erqietayefajuele，niyouyixiangyaowanliu，jiuyidingzuixianquzhiqian。zainannvpengyouchaojiashinanshishibushiyaoxianchengrencuowudenantishang，youxuduonanshipenyoujuede，ruonanshengxianchengrencuowu，jiuhuikanqilaihendiumianzi，shiyongjiazhihendi。

 queshishineiyangma?shijishang，chanshengzhengzhishinanshixianchengrencuowubingbushiyiweizhenanshengdeyingxianglijiuhuikanqilaihendi，fanguolai，mingbaichengrencuowudenanshengcaisuanshilianqingzhongzuiconghuidenansheng，tamendelianqingjibieyehengao，tamenmingbainvxingdebenzhiyaoqiu，yelejiegairuhezuocaikeyizaifenqidianbaofashi，lijijianshaofenqidian，fangzhiganqingbuguidiandechansheng。zheileiwenzhongdenansheng，huirangnvxinghenyouguishugan。

 erzheixiexiaodujichang，yiqiebixugennvpengyouzhengzhiduiyucuodenansheng，shizuirangnvxingjuedehanxinde。youyuzainvxingdexinli，yigenanrenjiaruobumingbaizhongshizishen，bumingbaiguanzhuzishen，zongshizaiyizishentihuideren，zheizhongaidoushizhongchengkongde。jieguojishinanshengmeiyicizhengzhidouhuosheng，queshulelenvxingduinidezhenxinshiyi，tayezhongjiuhuilinierqu。

 qici，chukaichengrencuowu，haiyaozishentiaomingzenmehuiwaiyu，erqieyidingyaozhuzhongzishenzaiyebunengfanyiyangdebuzhengque，yiqiandouyouyuyishihulihutu。

 huiwangdajiayiwangdeqingganqinshenjingli，kanyixiazishenshibushijinleqinglvdeyiwu，shibushizhenxinshiyidikandaizheiyifenqinggan。bulunshiwaiguansheji、xingqing，huanshidairenjiewudexintai，jiarucunyoulingyifangmeifajienadequexian，likegenggai，enaijiuyingdangxianghuzhijiankuanrong，xianghuzhijianrangbu，huiyilingyifangcengjinizuoguodegandongdeshi，dajiazhongjiangaoxingdezhuiyi……zhangwolingyifangdeyaoqiu，zaicichudonglingyifang。

2对她关心体贴，主动出击

 cikeyidingyaojinqisuoyou，xunzhaoyiqienenggouheqianrennvyouchupengdejiyu，duitahao，zhaoliaota。jitamaitayaoxiangde。zainichengzhichengrencuowudejibenzhizhong，duozuoyixieduitashiqing。jinliangqutianbuyouyuwaiyuerjitamenchanshengdesunhai。

 gusuanxuduonanhaizihuiganjue，wonvyoushannianrende，yizhijiaowopeita，yeyaoyitiandaowanguanwopingshizaiganma，tamanbujianglishi，yeyaowohongta。shijishanglizainvhaideshijiaoquxiangyixia，youyuniyeshitadenanyou，taganjuetaxiangrongjinzheigeshijie，xiangjiniganjuetashibixubeizaiyide，caihuijinizuozheizhong。

 yaoburannilaixiangyixia，dangninvpengyouyibuduiniwenzhangwenduan，hennanbuyongnidechongniheshouhou，neimanideshiyongjiazhijiuhuibeidihuile，cike，nikeyigaoqingchunizaoyilizaifengxiandebianyanle，gusuandajiatichufenshoushizaowandeshier。nvhaiquanshibixubeiguanaide，yincizailianqingshi，nibixuzuodeshierqueshifeichangjiandan，pingshiduoyidiangennvpengyouyouhui，lejienvpengyoufahuo，jianjiandihonghuita。

3接受现实，不必充压

 wanliuzhong，lingyifangduinideyinxiangzhinengerzhong：haodehebutaihaode。yaoxiangwanliuqudechenggong，jiuyingdangjilingyifangliuyouhaodeyinxiang。niwubijiyulingyifangshidudebenrenshijianyukongjianlailizhi，huanjuhuashuo，niwanliudefangshibunengtaimenglie。niyuebita，taduinideyinxiangjiuhuiyuecha。

 yiner，dangdajianenggoubaochilianxishi，haijideyaozhangwohaoxiandu。shijishangnimeiyoubiyaoyouyidiquguanxinta。lingyifangnenggouganshenmeshier，tashita(ta)desuiyi，nimeibixubeitadegerenxingweiyanxingjuzhisuoweihai。lianaishinidoumeifaxianding，hekuangshixianrujin?yincinizhixuguanzhuziji，duozuoyixienenggouchudonglingyifangdeshier，zaijitayixieshijiankaolvdao，buxinfuqizao，bushiya，zheijiushishuoshidewanliufangfa。

 nenggoujilaoxiabianjigedian，bulunshinihuanshita(ta)，gongzuoyalidoushijiangdihenduo。gaoxingdeyingduixianghu。bujilingyifanggongzuoyali。qinggandeshibubiti。nulinenggouwuqiuhuibao。goutongjiaoliushidehuatitaolunshiqingsongzizaide。buhaipapengdingzi。mingbaikaolv，bubizheji。

 qinfenguojiubuaohui。rangtatihuidaonidezhenxinshiyi。jiaruyoumeiyoushenmeyihuohuoshibumingbaijishuxingnanti，nenggouzixunhanbinjiaoshi，nideganqingyidingnenggouwanliu。