男人遭受婚内家庭暴力怎么办

 yushinvezhede☞ hunyin huijinijuedeshiluohegudu。jiatingbaolideshouhairenzhong,nvrenzhandabufen，dannibingbugudan，zaoshouhunneijiatingbaolizenmeban?nvrenjiabaozenmeban?

一、遭受婚内家庭暴力怎么办

1.表明你的忍受水平

 nindelaopoyoujianghuiburongyijiangtadegerenxingweishizuoluanyonggerenxingwei。rangtalejieniduitakandainidefangfajuedenanshou。jiarugerenxingweimeiyouzhongzhi，ninenggenjutaolunnidebushiganbinggaozhibuliangyingxianglaibaozhengzheiyidianer。zaoshouhunneijiatingbaolizenmeban?nvrenjiabaozenmeban?

 biru，jiarunidenvrenwuruni，nijianghuiyaoshuo：“biejiaozijidemingzi。dangnizaicineiyangzuo，wonengliqu。”shizhezaigerenxingweichanshengshiyaoyuyanbiaodanenglijiexian，yinerburongyichuxiangaohun。

2.了解并防止你老婆的道德底线

 dabufenlingnvezhixiqinshuchangyouhongqi，biaodalingnvejianghuichanshengdeshijian。liru，nidenvrenyinjiushijianghuihuidani。dangnifajuechufaqihuohongqi，qingdujuenidenvren。liqujiaquanquanxingdediqu。dangnibukeyiliqujia，qu1geyousuodemendewuzi，zaineibiannenggouweichianquanxing，zhizhinidenvrenliquhuojingxiaxinlai。

3.维持理智

 zaoshouhunneijiatingbaolizenmeban?nvrenjiabaozenmeban?jiarunidenvrenlingnve，jinkenengweichilizhi。zheizhongwendingqingxuxintaibingrangzishenningjingdefangshi shixunlianshenxiqi。zheiyixunliannenggoumashangshixing，yixiezhuninzailuanyongqineisoujizishen。shenxiyixiazi，linshipingzhuhuxi，suihougenjukouqiangkehuxi。fanfuzheiyixunhuanxitongjihuiyijinkuaiguanliziji。

4.遏制爆力的欲望

 jienalingnvejianghuihuihenjiannan，danbuyaobaolizuoshi。duifuburongyixiezhunidezhuangkuang。jiarunishiyimingxiangnidenvrentaiqiyuanshoudenansheng，neimazhengshitabeirudegailvjiuhuifeichuquchuangqian。

 zhongguozhengfujiangzaoyipianzhongta，zhishiyouyunvshidaliangdishilingnvedeshouhairen。buguanniyeshinanshenghuanshinvren，jiarutachangshiyunidajiadouou，jiulikai。dangnisunhaileta，nijianghuishiluowangderen。5.xunzhao1geanquanxingdediqu。

 zhaodaonilaopolingnveshinenggouqudediqu。zheiyidiqujianghuishipenyou，qinpenghaoyouhuogebilinjudejia，huoshengtaigongyuanhuotushuguandenggonggongchanghe。jiarujinixiaohai，ninengdaitamenyikuaier，feichangshidangnijuedetamenyoufengxian。rangtamenlingtingbuduandezhengzhiduitamenyebutaihao。

6.假如您碰到风险，请寻求帮助别人

 dangnidelingnvelaopoweixiedaonihuonidexiaohaidexingminghuohuidongwuqizhuangbei，nibixuhuodexiezhu。bubijuedeweixieshikongde，huoshihuijuexiangzhongguozhengfutongdianhua，youyunidanyoutamenburongyijianxinni。mashangbotongjingyuan。

 fuzhuxingdonghenguanjian，youyujianjulingnveshuomingnidenvrenjuedeniyeshirenzhenluoshibuliangyingxiangde。takeyixiezhuninsoujizhijiezhengju，youyugaigaoguanjiangpobudeyidijiaoexingshijiandeguanfangwanghuibao。bubinankandihuibaonibeinidenvrenlingnve。lingnvejianghuichanshengzaisuoyourenshoushang，baohannanshi。