怎么打破冷战僵局？家暴如何取证？

 henduorendoujingliguolengbaoli，jiabaoruhequzheng？ganshouguoneileibilijichaoyijiahaibushufudexintai。jiabaobaojingyouyongma？lengbaolishiyizhonghaofei，youqishiduiqinggan，keshiyiranzaineiyangzuo。zheiduiliangrenzaiyiqishibutaihaode。yiner，jinriwoyuniliaoyiliaoyingduiyunanyoudelengbaoli，jiabaobaojinghouchuliliuchengshishenme？nigairuhequzuo?

冷暴力发生的时候会有下边这几个方面主要表现：

1.缄默逃避

 lengbaolizhongzuidianxingxingdegerenxingweishijianmo。lijingmengliedezhengzhi，lianggerenchongmanlezenghenhebumanyi。jibianliangrenrichangshenghuozaitongyiwuyanxia，bicizhijianquedoubuyuanlicailingyifang。liangrendougemanggede，jiufangfolingyifangzaizheigejiabuhuiyouyiyang，jiusuanshizhufan，yezhishishijizijizuoyidian。pingchangmeiyouxinyoulingxideliangrenzailengbaolideqingkuangxiaquefenwaitongyi，yongjianmobiaoshuzhewuyindeqiangliekangyi。

2.语言赌气

 lengbaoliyuanbenbianshiliangrenzaizhengchaoyihoudeyizhongdouqidegerenxingwei。youshihounihenyoukenengqueshishirenbuzhule，bianhuixiangyaoduiliyouyideyuyanbiaodaqucijixinglingyifang。

 jiusuanbianshibuhelingyifangdangzhongshuozheizhongduqidehua，yehuiguaiwanmojiaodejiangchuyixiebuhaotingdehua。jiabaobaojingyouyongma？liru，zaihepenyoutongdianhuadeqingkuangxia，bianhuijiangyixiefumianxinxidehuashuojilingyifangting，zuodaofangkongzijidefumianqingxuhecijixinglingyifangdemudi。

cike，dajiaqidaijiandaodebingbushijiejuekunnandefangshi，zhishilingyifangbinigengweidefahuo。

3.lengmonaizhishibuzhisuozhong

 zaibijiaoyanzhongdeganqingkunjingzhong，lengbaolishihenyanzhongdeyizhonggerenxingwei，zheileigerenxingweiqingkuangyibanshizaizhongtedadeganqingkunjingheshishengwuhuichuxiande，cikedeta，henyoukenengzaoyiwanquanfangqileyiqieyunixiubu、wanjiuguanliandezhunbei。

怎样摆脱冷暴力困局?

1.diaojieqingxu，lixingfenxifenqi

 zaidiaojieqingxuzheijianshiqingshang，fangfoyouyijuhuashuodetebiehao：jiabaobaojinghouchuliliuchengshishenme？jiaruniyulianrenzhengchao，zeyingdangxuehaocaozongbicizhijiandetihui，erbushiweibicizhijiandebuzhengqueerfuchuyingyoudedaijia。

weiheyizhizhuzhongguanlizijidexintai?

 ruguoniyouxintaishi，niderendedanaojiumeifakeguandisisuo，yiner，meimeilingyifangchuandaxinxishi，nidoubixuyongxiaochendexintailaibiaoshuzishendejuede，zheizongshiebiannideguanlian。

yiner，zaikaolvdaoruhejiejuedajiazhongjiandemaodunshi，nixuyaoweichiwendingqingxu!

2.jijigenggaigoutongfangshi

 dangtamenjindaolengbaolishi，lianggerenquanshijiaoweixiaiqingmiande，meirenhuixiangyaoquzuoshenmejijixuehuifangxiashenzidongxianglingyifangshiruoderen。

 zaizheileizhuangkuangxia，ninengyitanenggou jienadefangfalaizuoweitupodian，jianqingfenweijiaolvbuan，bingdengdaiqiadangdeqingkuangxiajijizhudongpouximaodundeyuangu。

nishimingquetichucimingancihuideren，yinernixuyaoyikoutoushangbiaoshuqianjiu，bingchengzhijiangchuzishennantideyifang。

 jiaruliangrenkeyishuokai，neimaninengkeyijiecijihuihelingyifangyiqichengnuo，zhihouchanshengzhengzhi，linshidelizhixintainenggou ，danyidingbukeyichaochusantian。

 zhudongjingongyuxianfazhirenyouxitongyang。nidejijibingbushishuoshinifushu，zhishilixingsikaodejieguo。jiarunibuyuanhuoshengqipoqueshudiaoaiqingdehua，neimejiukeguanqusisuo。

3.zhaoxunjishuzhuanyedexiezhu

 jiarudajiadeguanlianzaoyimeiyouhenisuoqidaidefangweifazhanqushi，neimalijingyixiliedeqinfen，doumeiyoufenhaodegongxiaodehua。neimanijiuxuyaozhuyile，niyidingyaogaoduzhongshiqilai，youyuzuoweijuzhongren，xuduo shierjiushinimeiyouzhuyidaohelejiedaode。

 jiabaoruhequzheng？jiarunixianjieduanyouyiweijishuzhuanyedejiaoshinenggou pouxinizhongjiandemaodunyuangubingjinichushishijidejiejuefangfa，neimazheiyinggaishiduanshijianzuiyouxiaodefangshi。