家暴是什么意思？如何巧妙化解家庭冷暴力

 jiabaonandetezhengshishenme？jiazhonglengbaolijutibiaoxianweiduilingyifangdelengmo、hushi、zongrong、shengshuhebuwenbuwen。jiabaoshishenmeyisi？jiazhonglengbaolisuibuxiangjiabaoneibansuzhuwuli，keshiwojuedejiazhonglengbaolideshanghaibijiabaogengbijiaoyanzhong，tashiduishenxinshendeyizhongcuican。yuanguyousan：qiyi、shehuiwenhuazhong，duijiabaowufarongren，keshiduijiazhonglengbaoliquecaiyongbaorongdexintai，zheizhuyaobiaoxianzai，baolixingweizaochengdexintainenggou lijifaxie，lengbaolizaochengdexintaiwucongfaxie，yidanfaxiebianhuibeipingdingshimanbujiangli，shibutaihaode。qier、baolixingweimaodunyouhudongjiaoliu，beigaofanghuirentonglingyifangdecunyou，xintainenggou youdaoxiangxingdefaxie，erlengbaolishimeiyouhudongjiaoliude，beigaofanghuijuededaobeizhiruowangwen，bubeirentongcunyou。duishencunyouderentongshirenyagendebixu，qingshi、hulvebianshifourenlingyifangdecunyou，shiduishenyagendefouren。zheieryouyigebiaozhunshi：yourentongzongbimeiyourentonghao。fanjiabao，qisan、baolixingweidexintaijianxiaokuaiqudeyekuai，danshilengbaolizishizhizhongzaijirebeigaofangdexintai，rangbeigaofangzishizhizhongchuyuxintaizhong，youwucongfaxie，zheihaosizougaolu，danxieneiyoukesuishizi，dajiadoulejiezheiduizishendaibiaozhenaxie。

 neimazenyangjiejuejiazhonglengbaolini?xiabianjiangdechuhaoduogefangshi，qidainengzhengjiuzheixiezhengchuyuhuochangchangpengdaojiazhonglengbaolidejiazhong。

一、察觉

 jiabaoshishenmeyisi？tishengchajueli，zenyangchajuezijishibushichuyulengbaolizhong?yaolejiebaolixingweiyulengbaolidedingyi，yaoxuehaoguanchalingyifangdegerenxingweifangfa，yaobijiaominganyuzishendeqingxubodonghezhuanbian，yaozhangwofeichangrongyizaochenglengbaolideqingjing，rubaolixingweizhihou，yaoqiumeiyoudadaodezhuangkuangzheixie。

二、宁静

 jiejuefenqimaodunzuixianjiejuezishendexintai，rangzishenjingxiaxinlai，suihouzaiqujiejuejutinanti。fanjiabao，zairenheshikedouqianwanbieyoukuyounao，neibanhuidebuchangshi，niyidingyaobaochilengjing，neiyangcaikeyiyouchongzudeqingxulaipouxidajiazhongjiandefenqisuoshu。

三、剖析

 dajiataixiaipouxiyuangu，yejiushizenmehuizaochenglengbaoli?mudishiweilegenghaodifangzhi，jiarunixiguanxingzheileifangfa，jiuyongzheileifangfazhaodaoyuangu，bingzhaodaochulidefangshi。wojianyilijizhaojiejuekunnandefangshi，huoshizhaoyouhaoxiangchudefangshi，qupouxiqingjing、guanlian、lingyifangdetexing，zhaodaohelidechulifangshi。

四、探讨

 ruguonizhunbeihaoningjingdeqingxu，niyejiuyingdangjijimingquetichugoutongjiaoliu，duiyuchanshengdeshiertantaoguandianhetihui，zhitantaonanti，butanjiejuekunnan。tantaoyaotanchengxiangjian，bayiqieyoukenengdenantidoubaifangzaizhuomian，ranglingyifangtingjian，yequlingtinglingyifangdeguandianhetihui。jiaruzhishishijiazhongmaodunjihuahuolaiyuanyunidefenqi，zheileijiaotanfenweiyou90%zhishangjiejuekunnandehenyoukeneng。ruguoshilingyifangzishendenanti，xiangyouhunhouchuguinaxiede，neiyangyekeyiyouliyushinizhangwoshierdeshiqing，huanjuhuashuo，zuishaoshiniqingqingchuchudilejiezishenshoudaodebiequhebuchenggongshiyouyunaxie。

五、积极

 dajiadewenhuayishuzhong，gongnengqiangdashuodongdefangshi。qinggandequeshishishuodonggongzuozhongyuelaiyuechuxianyichangjianxin，yongyiwangdeganqing、yongjiazhong、yongbabamama、yongxiaohainaizhiyongzichanheshengyudoubutaikenengchudongquyiyijuedelingyifang，niweiyidexuanzebianshixuanbinduozhu，yongtiexindefangshizuochuxiezhulingyifangdezishi，congxiezhulingyifangfangancehuayuxinshoudexiangchu、daoxiezhulingyifangshejifanganta(ta)weilaishenghuo。nineiyangzuohuiranglingyifangcubujifang，rutongtarenzaijifengjifengnideqingkuangxia，niyebansuizhejifengjifengzishen，tarenhuiganjuehenmeiyisineiban，ninengshita(ta)huranfaxiannidelingyimian，baohannideconghuihewenroutitie，bingyishidaozishenduinidekuijiu，yibanzhuangkuang，nizheiyishou，nenggou wanliujushidejilvshi80%zhishang。

六、挑选

 jiabaonandetezhengshishenme？shizaitantaodejibenshangjiejuekunnan，zainikaizhanpouxideqingkuangxiajiuyingdangyouyigejuecele，dangdajiajiaotanyihou，niyejiugengyingdanglejiezenmexuanze。congxinlizhuangtaitihuieryan，nijijizuochudetiaoxuanyaobinichuyubeidongjienadetiaoxuanhaoxiexuduo ，youqishiyinweilingyifangdaozhidenanti，nijijikuanronghuizhuyaobiaoxiannidehuoda，nijijitichufenshouhuibilingyifangyougengqiangdeyaojiahaijia。