遭到家庭暴力怎么办？教你4招

 jiabaogaizenmebanjiaoni4zhaobaohuziji。jiabaodeshouhairenzhong，nvxingzhandabufen。lengbaolihunyinhaiyouwanhuidejihuima？dangnvxingzaoshoujiabaozenmeban?gaineiyangqujiejue。zaoyulengzhanzenmeban？hunyinzhongzaoyujiatingbaolizenmechulibijiaohao？

塑造一种观念，即家庭暴力已不是“家丑”

 tazaoyishenggaoweiyizhongbijiaoyanzhongdeshehuixianxiang，“jiachoubukewaiyang”deyishizaojiulijingshi，yincizaizaoshoujiabaoshi，yaodandadeshuochuqu。lengbaolihunyinhaiyouwanhuidejihuima？juwoguozhongguofuliandeyixiangdiaoyanshuoming，zaiquanguoxing2.7yicijiazhongzhong，you0.81yicijiazhongcunyoubuyiyangshuipingdejiabao，yuezhanquanguoxingjiazhongshuliangde30%，qieshibaozheyou90%shinanshi。zaoyulengzhanzenmeban？hunyinzhongzaoyujiatingbaolizenmechulibijiaohao？

 jubaodao，quanqiuzuishaoyousanfenzhiyidenvxingzaitadeyishengzhongzaodaoguobaoli、xingbaolihuolingnve，jiabaonantizaoyishenggaoweiyigeshehuixianxiang，yiner，yidingyaogaoduzhongshijiehunhoudediyicibaoli，jueburenrang，ranglingyifanglejienibunengchengshoubaoli。dandadeshuochuqu，rangdahuoercongneixinshangshiyongnihenzhongyao。

独立自尊自爱和自立

 zheishizhongshinvxingjiejuejiabaodejiaoda baowu。zaodaojiabaodenvxingxuduoquanshibukeyidulizizunziaihezilidenvxing，tamenzaixingqingshangcunyouzherouruo，zaixingdongshangqianqueqipo，jingshenshijiequefaduli。jinercushizishenzhangqixingchuzaihunyinshenghuodelieshidangzhong，nanshengyiyanjiubatakantoule，neixinchiwanbaoxinwan，lejiebuguanruhetadoubukehuoquezishen，jinersiwujidan，dananzizhuyiguannianyuelaiyuepengzhanghexintainiuqu。

根据法律法规保护自己

 zaijinjizhuangkuangxia，zaoshoujiabao，yaojingbao。yiju《zhonghuarenmingongheguohunyinfa》di43tiaodeyaoqiu，zhixingjiabaohuolingnvejiatingzhuyaochengyuan，shouhaizheyouquanlimingquetichukenqiu，shequjuweihui、cunweihuijiqisuoshudanweiliyingjiyuquanshuodiaochu。

 1、duiyijingzhixingdejiabao，shouhaizheyouquanlimingquetichukenqiu，shequjuweihui、cunweihuiliyingjiyuquanshuo;gonganbumenliyingjiyuquanzu。

 2、zhixingjiabaohuolingnvejiatingzhuyaochengyuan，shouhaizhemingquetichukenqiude，gonganbumenliyinganzhaotufashijianyingduichengfadefalvfaguijiyuxingzhengxuke。”congzhishangfatiaonenggoukandechu，jiaruyidanjingbao，gonganbumenwubijiejing，erqiewubijiyuquanzu，jiarushouhaizhemingquetichukenqiude，gonganbumenliyingchengfa。

 3、jiarurentizaoshousunhai，yaozaidiyishijiankanyisheng，bingbaocunxiayanshanghuibao、dafubinglizhengmingdeng，zheizhongzhihoudounenggouzuoweicunyoujiabaodeyouyizhijiezhengju。zaoyulengzhanzenmeban？hunyinzhongzaoyujiatingbaolizenmechulibijiaohao？

4、shoujixiangji;jiaruzaizaoshoujiabaoshi，nikeyiyongshoujijiangquanguochengpaixia，yeshiyizhongzhijiezhengjulaiyuanyu。

5、jiarenhaikeyizuozheng(birulaonianrenhuoshixiaohai)。

 6、buxienuli，lingyifangrengbubianbaolibuliangxiguan，liyibukeduodeyizhonglixingdetiaoxuan，zheiyeshijiejuejiabaodeyizhongfangshi 。lengbaolihunyinhaiyouwanhuidejihuima？

具有一定的分辨“气象云图”工作能力

 jiabaodezaocheng，chukaiyouyibufenyuangushiyinweibicidexingqingbuhehuoshishimoufangbaonve，qiyeyoufeichangyibufenshiyouyubicizaochenglefenqiyihou，yifanghuoshuangfangdoumeinengjishichulihuoduofangmianjiejue。

 ji，tamenbingmeiyoujuyouyidingdefenbian“qixiangyuntu”degongzuonengli。zuoweiyiduifuqi，yifangyingdanggaoqingchulingyifangdeqimaaihao，xintaifazhanqushiguilvxing，lejietashenmeqingkuangjianghuihuinaopiqi。zhinengjuyoulezheiyigongzuonengli，nvxingcaikeyiyufu。zuishaonenggoucongmouzhongyiyishanghelifangzhijiabaodechansheng。

 jidewodemamachangshuo：hunyinzhongzaoyujiatingbaolizenmechulibijiaohao？fufuzaiyiqi，najiarenchangyouxingzide，guanjiansuozainidemingbaitadexingzi，tashangqulenijiuyaoyixia。woshangqule，niyejiuderenyixia，zongbutaikenengliangrendouchangfandiaoba?buranbudaqilaicaiguaini!