什么是冷暴力？婚姻中的冷暴力可以用这4种方式来解决吗

 richangshenghuoxuduo gongzuoyalilaiyuanyu，shijinmilianxiguanliande。lirugongzuofangmiandegongzuoyali，jianghuihuiweihaidaonidejiazhongganqing。zaoyulengbaolihunyingairuheshihao？dannijiazhongzhongfuqiganqinghuozhejiarenguanlianbuheshi，zaochengdegongzuoyaliyiyangyouweihaidaonidegongzuozhonghuogongzuo。shenmeshilengbaoli？yinweijiatingbaolilihungaizenmechuli？

jiazhongzhongdejiatinglengbaolinanti，yeshihenduofufudeyidagongzuoyalilaiyuanyu。

lizheng：jiatinglengbaolizaochengfenfangrushui，fenliyongcan

 shangjiegenachaojiehunsannian，dangshiyingqinrentanhunlunjia。ganqingjichuhenshao，goutongjiaoliuzhangwoyehenshao。zaoyulengbaolihunyingairuheshihao？jiehunhouzuikaishidaduoyouyushenmigan，xianghuhainengqianrangyixie。shenmeshilengbaoli？yinweijiatingbaolilihungaizenmechuli？

 zhihou，fenqizaizaochengshi，jiudoubuxiangzaizhengzaihehaola。xinrusihuideqingkuangxianzhu，gangkaishilengmo，hushi，zongrongheshengshulingyifang。

 lianggerendeqingkuangyulaiyuxiangdahuoguorizi，danyouxianggeguogede，xianghubuwenbuwen，bingbushiweixiaohaideshi，huozhewubizhangkoudeshi，yuyangoutongjiaoliujiujibenshangmeile。youyuyijianghua，daduoshumashanghuizixiangcansha，weixie，zhisangmahuai。

yigerenshixianghuxingqingdouqianghan，yigeshijiazhiguannianyehebushangyikuai。zhihou，lianggerenguoduanjiufenfangshuile。

 yuanbenyigeshixianghuyongyuzhuangaizhaowennuandehaigang，xianrujinjianjiandibianchengleyigebingkuyiyang。lianggerenyebuaihuijia，doubuyiqichifan。

 tanqisheiduidaodishisheidecuo，lianggerenfangfogeyoubutong。lirushangjieduipenyoushuo，achaolaoaijifengtadequedian，youshixianggentashangyidianshi，tajiulengbingbingmoyang。

shangjiezhangledezuiyezhinengbishang，yayiganjiule，neixinyongyouhen。dangachaoyouhuaxiangshuoshi，shangjiebianyiyiyangdexintaiduita。

tianzhangshijiu，lianggerenjiudoupazaipenglingyifangdelenggangding。zhinengdouxiangcangshuyiyang，lideyuanyuandide。

xuduo fufuyouneiyangdeqingkuang，yejiushishuobailedejiatinglengbaoli。neiyanghaiburuchaoyijia，bashiqingshuoqingzaihehao。

erneiyangzhangjiuyiwang，bingbushimouyifangwaiyu，jiushishuoxianghudouwaiyuyiqingbielian，suihouzaoyuliyidejieguo。

第一种处理方法：理智，自我反思，沟通交流，致歉

yaochulijiatinglengbaoli，qiantitiaojianshibicishijishanghaixianghaohaoshenghuo，jinjinbuzhidaozenyangyingduizheiyitanpanjiangju。

 neiyangdeqingkuangxia，zuixiandebicijingxiaxinlai。lizhidexiangyixiangxianghudefenqigenbenyuanyin，xunzhaogenbenyuanyin，zaixiangchulidefangfa。shenmeshilengbaoli？yinweijiatingbaolilihungaizenmechuli？

 cizhishipouxiyixiadajiapingchangjiqilingyifanglengxintaideyuangu，quanshixianghushuoshenmehuashi，lingyifangxintaihenlenghuozhehuibukaixin。zaoyulengbaolihunyingairuheshihao？jiushinideyongyubudui，jiushinidexintaibudui，shinidelizudianbudui。yinweishenmecijixingdaolingyifangzhuanleng，yeshizhongyao。

 ranhoushigoutongjiaoliu，youyulengduileng，dangranshiyuelaiyuegengleng。zongyaoyouyifangjijimaikaiyibuqugenlingyifanggoutongjiaoliugoutongjiaoliu，zaimeiyoubierendezhuangkuangxia，jibianlingyifangxintaihuanshilengdan，yerenshouyixia，tanchengxiangjiandechengzhideguidinglingyifanggenzishentanyitanfenqiyuangu。

 zuishaobiaomingxianghuweihedouxintaineimeleng，shiduilingyifangnayidiannayichubumanyi，huanshinayijuhuashuodeshanglexin。buduide，daogeqian，wuhuide，yedaogeqian。shuobaileshenchushoubudaxiaolianren，benshenxintaixianhaoqilai，zaiquweihaigenggailingyifang，yeshixingdetongde。

第二种处理方法：取舍，掌握，妥协，更改，了解

 suihoushijijizuoqushe，zheiyizuoqushe，shizaidajiagoutongjiaoliuyihou，lirulingyifangzaoyibiaoshuxianghusanguanbuhe，zainanjiaowangxialai，neimashifoubixutichufenshou，huozhehaixiangdiaojieguanlian。

 cike，zhangwodaolingyifangdeyongyi，ninengxianzuotiaoxuan，fangkaishouranglingyifangsuiyi，huanshitiaoxuanlingyifangzhichudezaicixiubuzheiyiduanguanlian。

 ciwai，jiatinglengbaolizhuangkuangli，shuodongyeshigeguanjianzi。shuodongzishen，shuodonglingyifang。ranglingyifanggaoqingchu，yaoxiangzaicizheiyiduanguanlian，jiudeyingdui，jiudezuotuoxiehegenggai。jiaruquchuxiaohai，yiwudouchudongbushanglingyifang。neimanibibushangjianjixingshi，xuanbinduozhu，gangkaishilizailingyifangdeshijiaoweitaguanxin。

lirukeguanxingdeshuo，huoxurenmenjianzhibushihe，niruoyaogenrenzaicixiangchu，haijideyaozhaogenaxiedenvhaihuozhexiaohuoer。

 neiyangdeweilingyifangguanxin，lingyifangyibanhuicubujifang。rutongtayuanbenzainadaoguashangni，niqueguanzhutashouyoumuyoubeitongjiagetong。

 neiyangdeqingkuangxia，tahuihuranganjuezishenhentaiguo，huibuziyouzhuziwofansi，yehuifajuenidewenroutitie，jinerzaochengkuijiu。

neiyangdeqingkuangxia，xiufuganqingdegailvyejiuyongyou。

第三种处理方法：小别，不见面沟通交流沟通交流，要个小孩

 zuizhongyizhongchulijiatinglengbaolidefangshi，jiushishuofenli。duanzanxingdefenli，jiranshilengbaoli，neimejiuguoduanmeiyoulingyifangyanxialuanhuangretafan。

fenlihou，youyujianju，xianghuhuigenglizhideganshoudaoshifouqueshihaibixulingyifang，shifouyehuimishi，shifouzishenyeshiguoshi。

keshizheiyixiaoqitashijian，bubizhangshijian，bangeyuezuoyouyiyueweibiaozhun。buran，jiubianweiliangdifenjulehanyile。

 zailiaoshangjiegenachao，lianggerenzuihouchulijiatinglengbaolidefangfa，shishangjiejijijiachaofaxinxi。jibianzaijiali，zai2gebuyiyangwuzili，yepayingduilingyifangdelenglianershuobuchulaichaohaotingde。yinci，yongduanxiaoxihedianziyoujiandefangfagoutongjiaoliu，jiukeyijiangchuyixiezhenxinshiyide，tiexinde，haotinghualai。

 jianjiandi，shangjieyejiangachaodexinmianruanlechulai。neiligangkaishihuiying，lianggerenzaititixiaohai，zhuiyiyixiayiwang。zuihouganjue，xianghuquanshikouexinxiangtushandezhonglei，buyaozaiyuyanshangtaiguozhisi，yiqiedouzhaobangqi。

 qici，lianggerenyizhiyigongzuozhongzaifazhanqushijinyaoguantouweiyoumeiyouhuaihaizi。xianrujinlianggerenyishangyi，yaobuxujiazhongchuxiangexinzuyuan，yexufenweijiuhuiyouyousuogaishan。yinci，gangkaishizaorenjihuahoudexiaofuqi，yejiujianjiandidouyuelaiyuewenheleyixie。

第四种处理方法：留意自身的说话方式，说点超好听的

yinciguigenjiedi，jiatinglengbaolidezaocheng，daduoshushixianghuyantanjuzhishangjilingyifangchanshenglesunhaihecijixing。

shuobaileliangyanyijusandongnuan，fuqiguanxiyeyiyang。bierenweiguanlianhenqinmiwujian，jiukeyixinzhikoukuai。

 shenmeshilengbaoli？shangrendehua，shuojishei，quanshiliren，doushihanxin。yaoxiangqinziguanxibuhuigaibianleng，haijideshikeshuodian“re”dehuaba。