女性结婚后遭遇家庭冷暴力怎么应对？

 nvxingjiehunhouzaoyujiatinglengbaolizenmeyingdui？hunyinshenghuozhongzaoyulengbaolizenmeban？hunyinshenghuojiaruzhangqixingchuyuneiyangbujiankangdeqingkuangxia，huirangliangrenbenkui，naizhichuxianbijiaoyanzhongdesunhai，benwenfenxiangjigehunyinjingyingdefangfa。

一、家庭冷暴力该怎么办

1、pingchangduoyixieguanzhuhelejie

 jiaruzaoshoulejiazhongdebaoli，guohouyaojijiquguanzhulingyifang，youyuchuxianzheileizhuangkuangshiyouyubicibuzuzhangwo，jiaruliangrenxiangyaogoutongjiaoliu，younaxienantilijichulidehuajiuburongyichuxiannanti。

2、积极认错

 jiarushiyouyuzishendeyiwu，fandaozaochengrichangshenghuobuxingfu，zheigeshihoujiubixulejiezijidebuzhengque，jijihelingyifangzhiqian。yaoshibicikeyilejie，sheijijiyidianquanshibuzaihude。

3、xuanxiezongbijiatinglengbaolihao

 hunyinjingyingyoushifuqibicidadanaonao，nenggoufaxieqingxu，yekeyihaohaodidegoutongjiaoliu。danshijiarubicipengdaonanti，tiaoxuanjiatinglengbaolidehua，sheidoubuyuanyirangbu，yongjianmolaibiaoshuzishendejianyi，neiyangsunhainantihuiyuelaiyueda。

二、婚姻生活中应对冷暴力的方法

1、事前约法三章

 2geshenaiderenzaiyiqi，ruguobuchangchanggoutongjiaoliu，tiaoxuanlengdandechulifangfa，huirangliangrenfushang，yincinenggoujiehunqianjiuchengnuohao，younaxieshierdoubukeyishiyongbaoli，yaosuihedejiejuekunnan，ruguoshilengbaolixubuxuyaochaochuyitian。

2、平常多沟通交流

 nvxingbaoli，xuduonvxingdoujienabushang，tamenhuiganjuezaitongchuzhongguoshenghuo。zheigeshihoubixuqinrenjiyulingyifangdaliangdelejie，yaoqianjiulingyifang，duohelingyifanggoutongjiaoliu，nenggouyiqiquzuoyixieshier，cengjinliangrendeqinggan。

3、不必一再让步

假如常常遭受家中的家庭冷暴力，那麼一定不必过多的忍受另一方，一再的忍受总是遭受另一方的得寸进尺。因此要勇敢说不，用法律法规来保护自己。假如两人的确走不上一起，能够离去选择自己的随意。