遭遇家庭暴力怎么办：对抗家庭暴力的方法有哪些

 yushinvezhewanhunhuijinijuedeshiluohegudu。jiabaodeshouhairenzhong,nvrenzhandabufen，dannibingbugudan--shijishangxuduorenyezaizaodaozheileitongchudechaimo。genjuxuexipeixunbiaoshuzishendejiexianbinglejietadekaiqidian，weihuzishenmianzaolingnvedesunhai。zaoyujiatingbaolizenmeban?duikangjiatingbaolidefangfayounaxie?ruhejingying☞ hunyin ？

一、遭遇家庭暴力怎么办：对抗家庭暴力的方法有哪些

1.表明你的忍受水平

 nindelaopoyoujianghuiburongyijiangtadegerenxingweishizuoluanyonggerenxingwei。rangtalejieniduitakandainidefangfajuedenanshou。jiarugerenxingweimeiyouzhongzhi，ninenggenjutaolunnidebushiganbinggaozhibuliangyingxianglaibaozhengzheiyidian。

 zaoyujiatingbaolizenmeban?duikangjiatingbaolidefangfayounaxie?biru，jiarunidenvrenwuruni，nijianghuiyaoshuo：“biejiaozijidemingzi。dangnizaicineiyangzuo，wokeyiliqu。”shizhezaigerenxingweichanshengshiyaoyuyanbiaodanenglijiexian，yinerburongyichuxiangaohun。

2.了解并防止你老婆的道德底线

 dabufenlingnvezhixiqinshuchangyouwuxinghongqi，biaodalingnvejianghuichanshengdeshijian。liru，nidenvrenyinjiushijianghuihuidani。dangnifajuechufaqihuowuxinghongqi，qingdujuenidenvren。liqujiaquanquanxingdediqu。dangnibukeyiliqujia，quyigeyousuodemendewuzi，zaineibiannenggouweichianquanxing，zhizhinidenvrenliquhuojingxiaxinlai。

3.维持理智

 zaoyujiatingbaolizenmeban?duikangjiatingbaolidefangfayounaxie?jiarunidenvrenlingnve，jinkenengweichilizhi。yizhongwendingqingxuxintaibingrangzishenningjingdefangshishixunlianshenxiqi。

 zheiyixunliannenggoumashangshixing，yixiezhuninzailuanyongqineisoujizishen。shenxiyikouqi，linshitingzhihuxi，suihougenjukouqiangkehuxi。fanfuzheiyixunhuanxitongjihuiyijinkuaiguanliziji。

4.遏制爆力的欲望

 jienalingnvejianghuihuihenjiannan，danbuyaobaolizuoshi。duifuburongyixiezhunidezhuangkuang。jiarunishiyiweixiangnidenvrentanchuyuanshoudenansheng，neimazhengshitabeirudegailvjiuhuifeichuquchuangqian。

 zhongguozhengfujiangzaoyipianzhongta，zhishiyouyunvshidaliangdishilingnvedeshouhairen。buguanniyeshinanshenghuanshinvren，jiarutachangshiyunidajiadouou，jiulikai。dangnisunhaileta，nijianghuishiluowangderen。

5.寻找一个安全性的地区

 zhaodaonilaopolingnveshinenggouqudediqu。zheiyidiqujianghuishipenyou，qinpenghaoyouhuogebilinjudejia，huoshengtaigongyuanhuotushuguandenggonggongchanghe。jiarujinixiaohai，ninengdaitamenyiqi，feichangshidangnijuedetamenyoufengxian。rangtamenlingtingbuduandezhengzhiduitamenyebutaihao。

6.假如您碰到风险，请寻求帮助别人

 zaoyujiatingbaolizenmeban?duikangjiatingbaolidefangfayounaxie?dangnidelingnvelaopoweixiedaonihuonidexiaohaidexingminghuohuidongwuqizhuangbei，nibixuhuodexiezhu。bubijuedeweixieshikongde，huoshihuijuexiangzhongguozhengfutongdianhua，huoxudanyoutamenburongyijianxinni。mashangbotongjingyuan。

 fuzhuxingdonghenguanjian，youyujianjulingnveshuomingnidenvrenjuedeniyeshirenzhenluoshibuliangyingxiangde。takeyixiezhuninsoujizhijiezhengju，youyugaigaoguanjiangpobudeyidijiaoexingshijiandeguanfangwanghuibao。bubinankandihuibaonibeinidenvrenlingnve。lingnvejianghuichanshengzaisuoyourenshoushang，baohannanshi。