遭遇家庭暴力怎么办？4招保护好自己

jiabaodeshouhairenzhong，nvxingzhandabufen。dangnvxingzaoshoujiatingbaoligaizenmeban?gaineiyangqujiejue。

塑造一种观念，即家庭暴力已不是“家丑”

 tazaoyishenggaoweiyizhongbijiaoyanzhongdeshehuixianxiang，“jiachoubukewaiyang”deyishizaojiulijingshi，yincizaizaoshoujiabaoshi，yaodandadeshuochuqu。juwoguoquanguofuliandeyixiangdiaochatongjishuoming，zaiquanguoxing2.7yigejiazhongzhong，you0.81yigejiazhongcunyoubuyiyangshuipingdejiabao，yuezhanquanguoxingjiazhongshuliangde30%，qieshibaozheyou90%shinanxing。

 jubaodao，quanqiuzuishaoyousanfenzhiyidenvxingzaitadeyishengzhongzaodaoguobaoli、xingbaolihuolingnve，jiabaonantizaoyishenggaoweiyigeshehuixianxiang，yiner，yidingyaogaoduzhongshijiehunhoudediyicibaoli，jueburenrang，ranglingyifanglejienibunengchengshoubaoli。dandadeshuochuqu，rangdahuoercongneixinshangjianrongnihenguanjian。

独立自尊自爱和自立自强

 zheishizhongshinvxingjiejuejiabaodejiaodabaowu。zaodaojiabaodenvxingxuduoquanshibukeyidulizizunziaiheziliziqiangdenvxing，tamenzaixingqingshangcunyouzherouruo，zaitongyixingdongshangqianqueqipo，xintaishangquefaduli。

 jinercushizishenzhangqixingchuzaihunyinshenghuodelieshidangzhong，nanshengyiyanjiubatakantoule，neixinchiwanbaoxinwan，lejiebuguanruhetadoubukehuoquezishen，jinersiwujidan，dananrenzhuyiguannianyuelaiyuepengzhanghexintainiuqu。

根据法律法规维护自身

 zaitufazhuangkuangxia，zaoshoujiabao，yaojingbao。yiju《zhonghuagongheguohunyinfa》di43tiaodeyaoqiu，shixingjiabaohuolingnvejiatingzhuyaochengyuan，shouhaizheyingyoumingquetichukenqiu，juminweiyuanhui、cunweihuijiqisuoshudanweiliyingjiyuquanshuodiaochu。

 1、duiyijingshixingdejiabao，shouhaizheyingyoumingquetichukenqiu，juminweiyuanhui、cunweihuiliyingjiyuquanshuo;gonganbumenliyingjiyuquanzu。

 2、shixingjiabaohuolingnvejiatingzhuyaochengyuan，shouhaizhemingquetichukenqiude，gonganbumenliyinganzhaozhianguanlichufadefalvfaguijiyuxingzhengchufafa。”congzuoyoufatiaonenggoukandechu，jiaruyidanjingbao，gonganbumenwubichujing，erqiewubijiyuquanzu，jiarushouhaizhemingquetichukenqiude，gonganbumenliyingchengfa。

 3、jiarurentizaoshousunhai，yaozaidiyishijiankanyisheng，bingbaocunxiayanshanghuibao、dafubinglizhengmingdeng，zheizhongzhihounenggouzuoweicunyoujiabaodeyouyizhijiezhengju。

4、shoujixiangji;jiaruzaizaoshoujiabaoshi，nikeyongshoujishangjiangquanguochengpaixia，doushiyizhongzhijiezhengjulaiyuanyu。

5、jiarenhaikeyizuozheng(birulaonianrenhuoshixiaohai)。

 6、buxienuli，lingyifangrengbugaibaolibuliangxiguan，liyibukeduodeyizhonglixingdetiaoxuan，zheidoushikefujiabaodeyizhongfangshi。