怎么防止冷暴力分手

 jiatinglengbaolidaibiaoshenmeyisi？shenmejiaolengbaolifenshou？zheishixuduohunyinshenghuodexiongshou，youhenduojiazhongdoucunyouzhejiatinglengbaoli，jinjinhuoqinghuozhongbale。

 zhangqixingdejiatinglengbaolihuihendaozhilingyifangchulaihunhouchugui、bicidehunyinpolie，xingfudejiatingjieti，tangruorenmenmeiquganshehegaijinzheizhongzuofa，shibaozhejiuhuidecunjinchidefengjinzishen，lengdongduifang，ershounvezhehuizaochengcaiyizishen，shiyongjiazhiganshaodi，duiyiqieshidoutibuqilaixingquaihao。

 jiatinglengbaolidaibiaoshenmeyisirenmenzaoyizhidao，neimahunyinshenghuozhongdejiatinglengbaoli，renmenyingdangruhebimianlengbaolifenshouni？

一、如何避免冷暴力分手

1、真正应对自身

 shenmeshilengbaolizuikaishibixuchulide？jiushishuozhenzhengduidaizishen，hunyinshenghuoshigehudongshiguanlian，liangrenyouxianghugongxiaonenggouyouzheqinglangdetiankong，bingfeiniwenrouheshulian，dedangyudaqi，gongzuogenjiazhongliangshouzhualezhihou，zhangfujiubidinghuirentongni，jiazhongcaihuixingfu，nikeyiqingxi，zheibingbushinidecuo，zhenzhengdenimenshishenmemoyang，nideshiyongjiazhigangennidemanzuganwubibaituozheiyiduanguanliandeqianban，chediyounizishenjuece。wojuedeyoudeneishihou，yincizaijingchangdezhengchaozhihou，tabingbushibuainile，zhishibennengfanyingdetiaoxuanlejianmolaiweihulezishen。

2、管理自己的心态

 gaijinjiazhongdejiatinglengbaolibingbushiyicuerjiudeshier，bixurenmenmeigerendouyouzhejianqiangdexin，jiarurenmenbeilingyifangqianzhezou，jiuhuidafudujiangdilequshengdegailv。youxuduoqinshenjinglijiatinglengbaolidenvshuozhiqianzishenhenkailangde，fayanyehenfengqu，xiaohuobanmendoushuowoquwei，danshirujinwofangfobianweilelingyigeziji，yidianerdouquefazixin，ganjuezishenbuqizuoyong，shashidouzuobutaihao，jingchangyouxinchongchong，tashidianxingxingdeyouyuzhangqixinghuozaijiatinglengbaolideheiyingxia，zaochengdeqingdutongku。

 yuanyibimianlengbaolifenshou，renmenyaoxuehaoheqingdutongkuxiangchu，jianchibuxiezuozheizhongjianshenyundong，jianchibuxiegongzuozhong，duohepenyouyiqi，fajuerichangshenghuodekuaile，yigekuailederenyingdangshikaozijiqukaixinde，nixianbianchengwennuandexiaotaiyang，jianjiandideduifangyehuibeiniganqide。

3、shenrufenxijiatinglengbaolidezaochengyuanyin

 hunyinshenghuozhongjiaruchuxianjiatinglengbaoli，xuduoshiyouneiwaishuangxiangdegongxiaozaochengde。budanyoulaogongdeyiwu，yeshilaopodeyiwu。zuoweinvxingeryan，zuixianyaoxuehaocongbenshensousuoyuangu。youjianghuijiushinipingchangduilaogongdeguanzhubuzu，youhuoshishibujingyizhongganlesunhailaogongdeshier。zheishi，ninengziwofansixiazishenpingchanglideyantanjuzhi。

4、适度示弱

 youshihouxuehaoshiruogengshijiejuekunnandetupodian，chufeishiweirenhenchatianxingbuxindishanliang，tongchangqingkuangxia，nanshengyingduinvxingdeshiruo，jiusuantasichengzheaimianzi，yechengbushangzhangshijian。huoxunibukeyitahuiganjuenideshiruoshiyouyijitamenkande，shiruobuyidingshizhuangkeling。yaozixi，gengyingyouxixin，duojimouxieshijianba，bubizongdianjizhelikexiufudaoniyuanyideyishizhuxingqingkuang。

5、xuehaobiaodazhenzhengdexuqiu

 nvshishilixingxiaodongwu，zaihunyinguanxizhongjiufeichangrongyijinribixuzheiyi，mingribixudeshichedibutong，chedifanguolaidewupin，yincibiaodazishenzhenzhengdewanzhengxingxuqiushibixude，dangworenmengenlingyifangbiaodashi，qidaiwomendoushiyouyongxinhaohaodisisuoguode，pingjingxialaichendingzhihoudexuqiu，erbingbushiyishirexuedexuqiu。

 biaodaxuqiushichanshunidebixu，qidaihuodelingyifangdexiezhu，huoshilejie、shiyong，erbingbushibiaodalingyifangbixuruheruhequzuo，huoshishilijidipingdinglingyifangdezuofa，lijiquqiangdiaolingyifangdebuzhengque，biaodaxuqiuwojuedebingbushirenmenyongyubipolingyifangchengrencuowudewuqizhuangbei，zhishizhenzhengdebiaodazishendebixu，xiezhurenmendeguanliangengqiangdeqianxing。

6、xunzhaoxintaizhuanjiadexiezhu

 jiarufufubicichangyouyixiangyuanyiqugenggaijiatinglengbaolidexiankuang，yuanyibimianlengbaolifenshou，erqiegongzuolefeichangdeqinfen，danhuanshibukeyihenhelihuanjiebiciqinggan，nenggouhaohaodikaolvkaolvxunzhaojishuzhuanyexiezhu，yuxintaizhiliaodexinlizixunshixianghuwanjiuhunyin。

7、积极取舍

 shiheshisan，zainikaizhanpouxideneishihoujiuyingdangyouyigejuecele，dangdajiatanhuaneirongyihou，jiugengyingdanglejieruhetiaoxuan。congxintaizhuangtaitihuieryan，nizishenjijizuochudetiaoxuan，yaobinipugongjienadetiaoxuanhaoxiehaoduohaoduo，feichangyouyulingyifangdaozhidenanti，nijijikuanronghuizhuyaobiaoxianchunidehuoda，nijijidetichufenshouhuirangduifangyougengqiangdehuixuanyudi。