测试抑郁症的20道题，看看你有没有抑郁症！

 ceshiyiyuzhengde20daoti。yiyuzhengzaojiubuxinqi，xuduodapaimingxingdouhuanguoyouyuzheng。suihouyinerzijin。rujinyouyuzhengyuelaiyueyulaiyuguangfan。xuduonianlingcengdedoushiyou。jinriwodailaixinliyiyuceshitixing。gankuaikanlaiyixiaba!

理抑郁测试题

a：meiyouhuofeichangshaoshijian

B：小一部分時间

C：非常多時间

d：juedaduoshuhuosuoyoushijian

1、wojuedexintaixiaochen，fanmen

ABCD

2、wojuedezaoshangqingxufeichanghao

ABCD

3、woxiangkuhuonanshouxiangku

ABCD

4、wowanjianshuimianzhiliangbuhao

ABCD

5、woyongcanxiangpingshiyiyang

ABCD

*6.wonanxingxinggongnengyiqiezhengchang

ABCD

7.我觉得体重下降

ABCD

8.wolaiweiyanzhongbianmierkunao

ABCD

9.wodexinlvbipingchangkuai

ABCD

10.womomingqimiaojuedepibei

ABCD

*11.wodetouxiangyiwangyiyangbujuedejiannan

ABCD

*12.wobanshixiangpingchangyiyangbujuedejiannan

ABCD

13.wozuolibuan，wufaweichiningjing

ABCD

*14.woduijianglaijuedeyouqidai

ABCD

15.wobipingchanggengfeichangrongyirenao

ABCD

*16.worenweijueceshashifeichangrongyi

ABCD

*17.wojuedezishenshiyouxiaodehebunengquederen

ABCD

*18.womendeshenghuohengengyouyiyi

ABCD

19.tangruoruguowosiletarenhuibiwoguodegengqiang

ABCD

*20.woyiranzhongaizishenpingchangzhongaidewupin

ABCD

记分方法

 pingdingliangbiaocaiyongle1-sifendesijipingfenfangshi，conga-dfenbieshiyifen，2fen，sanfenhesifen，zaiqizhongdi2、5、6、11、12、14、16、17、18he20tixuanyongfanfangxiangjifen，jia-dfenbieshisifen，sanfen，2fenheyifen。

点评规范

 getixingchengjijiahe42fenxialie，yiqiezhengchang；42~50fen，henyoukenengcunyoujiaolvyiyuzhengzhuang；50~58fen，xianzhudeyiyuzhengzhengzhuang；58fenzhishangweizhongduyiyuqingkuang。

具体指导提议

1、一切正常

 ninjinqixintaibijiaojijizhudongkaixin，huolisishe，shuimianyebucuo，nengqingqingsongsongjiejueyibanxingdegongzuoyaliyujiannan。shuomingninbingbuhuiyouyiyuzhengzhengzhuang。ninxianjieduandeqingkuangfeichanghao，qidainengchixubaochizheileiqingqingsongsong、kaixindeqingxu。

2、焦虑抑郁症状

 ninjinqihenyoukenengjubeiqingweideyiyuzhengzhengzhuang。guanjiandezhuyaobiaoxianwei：duibenshenhuobenrendejingyutaiguoyoulvheyiyuzheng，juedebufuhe，changjuedezaodongbuan，shuimianshijianduandeng。nindangjindezhuangkuangnenggougenjuyixiecaiyongyixierichangshenghuoduiceduofangmiandiaozhenghegaijin：rusuzaoyouliangdeshenghuoguilv，quebaoyingyangchengfenheshuimianzhiliang，canyuyixiejianshenyundong，liuyihelianpaishijiandeng。

3、显著的抑郁症症状

 ninzaijinqiyizhouhenyoukenengcunyoubijiaoxianzhudeyiyuzhengzhengzhuang。guanjiandezhuyaobiaoxianwei：yanxuxingdexinqingbujiahexintaiyayigan，yougerenxingweidanqiebingjuedebeishehuifazhandiuqi；youshentibushi，shimianbing，qianqueweikoudeng。ninxianjieduandeqingkuangbixuyinqizhongshi，jianyiyaoqiujishuzhuanyexinlizhuangtaigongzuoyuandexiezhu，zhidingkexueyanjiudegaijinjihuafangan，lijijiejuexiaojiqingxudekunhuo。

4、中度抑郁症状

 ceshiyiyuzhengde20daoti ninzaijinqiyizhouhenyoukenengcunyoumingxiandeyiyuzhengzhengzhuang。guanjiandezhuyaobiaoxianwei：yanxuxingdexinqingbujiahexintaiyayigan，luojisiweihuanman，taobishejiaomeiti；youshentibushi，shimianbing，qianqueweikou；renzhinengligongnengjiantui，xuexipeixunjiyilijiangdideng。ninxianjieduandeqingkuangbixuyinqizhongshi，jianyiyaoqiujishuzhuanyexinlizhuangtaigongzuoyuandexiezhu，zhidingkexueyanjiudegaijinjihuafangan，lijijiejuexiaojiqingxudekunhuo。