男朋友出轨心里有阴影怎么办？心烦意乱怎么办？

 nanpengyouchugui，xinfanyiluanzenmeban？zheiyijianshierduinvxingdesunhaishishifendade，xinlingshanyuhenkenenghuidaozhixinlizhuangtaiyingjichuangshang，bijiaoyanzhongyidiandehuiweihaijianglaidegongzuozhongyushenghuoneimananpengyouchuguiyihouneixinyouheiyinggaizenmeban？zheijigefangmianduiceniyinggaiyaolejie。

男朋友出轨内心有黑影该怎么办

 nanpengyouchuguiyihou，jiarunvshengyouxinlichuangshang，yidingyaomianduiyiwangjiejuekunnan，zhengxiuqinggan，tishengziwo，suzaogerenaihaozhuanyizhuyili。nixuyaoxiangnanpengyouchuguiyihouzishenneixinhuichuxianheiying，shiyouyuqueshishifenaizheiyinanhaier，xinlingshanyuzaitadeshenshanghaofeilexuduojingli，yeyouneixinbuyuanyijiushizheiyanghetafenli，keshiwukenaihe，tayoutishenglenidedaodedixianhebiaozhun，nimeiyoubanfazaicizaihezheiyangderenrichangshenghuoxialai，neimazheigeshihou，nizijijiuchuyuzhangtongbibushangduantong，niwubideduandanyoubushededezheiyizuoyouweinanjiongjingzhong，haowuyiwennixinlihuichuxianheiyingdebiaodaxingshi，henyoukenengjiushinihaipazaichenmizheiyiduanqinggan，haipazaiquzhujianxiayiduanqinggan，duizhoubianderendouhenfangbei，neimajiuzaoyichediweihaidaoniderichangshenghuohegongzuozhong。

面对以往解决困难

 nanpengyouchuguiyihou，nixuyaolejienineixinheiyingfashengdeyuanguhaowuyiwenshiyouyushoudaozheiyiduanqingganjidadesunhai，yincinixuyaomianduiyiwang，jiejuekunnan，zainiduguoleyigepingjinghounixuyaojingxialai，nayizhangzhinayizhangbi，banimenliangzhongjiandeshinixinshenbuandeshiersuoyoudouxiexialai，genjuzhuanxiezheileifangfa，ninengbianxiangdeqingtu，bingqiezhuanxieheqingtuyeyouyidianhenbuyiyang，bianshiqingtudeqingkuangxia，nitongchangshicuoluande，meiyouluojixingde，keshinizhuanxiechulaideqingkuangxia，zheijiushiyigeshulidequanguocheng，ninengzaiyigebijiaoqinghuandesulvlibianduinizijideyiwangkaizhanzaicidesisuoshuli，naxingbihoujiugaozhizishen，yidingyaoxiechuzishenxinlizhenzhengdeniantou，xiewanyihounizaihuiwangzheizhongniantou，nijiuhuikandaonizijidanxindeguzhideshinayigedian。

整修情感提升自我

 zaizhaodaoyiwangneiyiduanqingganzhizhongjiaodadenanti，yeyoukunhuonidewentiyihou，niyejiuyidingyaoxiangbanfaquzhengxiu。nizijidezheiyiduanqinggantishengziwo，lirunanpengyouchugui，yihoubicineixinyinyueganjuedanxinheyixingpengyouchupengdanxin，meigerendouneiyangsunhaini，neimazheigeshihou，niyejiumianduizishendezheiyiqingganxitongloudong，zaipingchangrichangshenghuozhizhongdeqingkuangxia，nenggoushizheduoquheyixingchupengjijidejienatamendexiezhu。ninenggenjuzheiyiwendingqilaidiaozhengzishendexintai，zuizhongnihaixuyaozaizheigepingjinglibianbuduantishengziwo，jiujinyouyigenvrenbenshenqiangjingle，caiburongyineimasuibiandebeisunhai。

塑造个人爱好转移注意力

 xinfanyiluanzenmeban？zuizhongyidianzainanpengyouchuguiyihou，ninyouxinlichuangshang，zuihaoshidejiejuefanganbianshizhuanyizhuyili，youyuniyaoxiangzaiyiduanbuchenggongdeqingganzhizhong，niyidingshijiangsuoyoudexinshenzijintouruzailingyifangdeshenshang，feichangshaoyousixuquguanxinzishendegerenaihao，yinernicaihuiganjue，wotaoxinwozijiangwozuihaodeqingchunjilezheigeren，keshitadeshouyiqueyaowodadieyanjing，yinerwotihuidaobijiaoyanzhongdewaishang，bangwochanshenglejidadeheiying，neimazheigeshihounijiuxuyaoruguonizishenzaicidedaolesuiyi，ninengzaidusuzaonidegerenaihao，genjuzhuanyizhuyilidefangfa，niyehuiganjuezheishijiemeiyouleta，yebushibukeyiyunzuo。