科普心态学和心态健康

 xintaijiankangshirenmendangdairendeshenxinjiankangbukequeshaodeguanjianbujin，neimarenmenlejieshenmeshirendexintaijiankangma?xintainianlingceshiyeshishenme？

一、心态学

 xintaixueshiyizhongkexueyanjiurenmenxintaitezhengyijiweihaixiadejingshenshizhizuoyonghegerenxingweizhutihuodongdekexueyanjiu，jianjutuxiandeluojixingheyunyong（shijianhuodong）xing。

 xintaixuebaohanjichuxintaixueyuyingyongxintaixue2gedadexingyeqikexueyanjiushejidaozhijue、renzhinengli、xintai、luojisiwei、rengetezhi、xiguanyangcheng、renjijiaowang、renjiguanxidenghenduoxingyeyeyushenghuoqijudehenduoxingye——jiazhong、wenhuajiaoyu、shenxinjiankang、shehuifazhandengchanshengguanxi。xintaixuebujinshizhezheyongrendedanaoyunxinglaibiaoshugerenjichudegerenxingweiyuxintaigongneng，lingwaixintaixueyeshizhebiaoshugerenxintaigongnengzaishehuifazhangerenxingweiyushehuifazhanqudonglizhongderenwujiaose；lingyigetahaiyumianyixue、yiyaoxue、shehuixue、fenzishengwuxue、zongjiaoxuedengkechengxiangguanyouyuzheizhongkechengsuotaolundeshenglixuehuoxintaiyinsuhuiweihaigerendesiwei。shishishangxuduolishirenwenhedazirankechengdouhexintaixuexiangguan、renmenrenwuxintaihuodongqizishen jiuyurenmenshengcuntiaojianjinmilianxi。

二、心态健康

 rendeshentijiankangshiyouguifande1gexintaiguochengshenxinjiankangdoushiyouguifande。danshirendexinshenxinjiankangdeguifanbururendeshentijiankangdeguifanshijiyukeguanxing、erqiezhangwoyubawoxinjiankangdedingyizhenduitigaoyuweihubaoyangdajiadexinshenxinjiankangyoutingdadeshijiyiyi。dajiabawolerendexinweishengbiaozhunweiciweigenjuduibizishenkaizhanshenxinjiankangdezishenquezhen。chajuedexintaiqingkuangmouyihuoshishizaimouhaoduogecengmianyuweishengbiaozhunyoubixujianju，zongyoumudexingditishengxintaiduanlianyiqiuchaoguoxinshenxinjiankangshuizhun。jiaruchajuedexintaibijiaoyanzhongdipianyiweishengbiaozhunhaiyaolijidixunyibianyuchuqiquezhenyuchuqiyizhi。

 xintaijiankangshizhizaizheizhongbuduanerqiejijizhudongfazhanqushidexintai，zaizheileiqingkuangxiaxingweizhutinengzuochuyouliangderongruerqiechongfenyunyongqixinshenqianli。xinjiankangjiaoyuzhishishi“xinjiankangjiaoyuzhishi”de1geguanjiangouchengtayaoyisuzaoshentijiankangshehuifazhanzhongguogongminweimudi，genjuyingyongjiankangfuwudefangshiyixuexiaohuanjing、zuoyongziranhuanjingdegaijinzhudaodehuanjingzhongdegaijinxiangfu，yixueshenghelaoshi2gexingweizhutichushikexueyanjiu、shenxinjiankang、jishuzhuanyedejutizhidao。“xinjiankangjiaoyuzhishi”zaixuexiaojianshelezhuanyedeshenxinjiankangjutizhidaoshi（xintaizixunshi），peizhijishuzhuanyedexinlizixunshizhangqixingzhuxiaoyishelixintaikechenghejinxingkeyuhuodongdengfangshizhengqueyindaodaxueshengdexinlijiankangfazhanqushi。lingwaisheli“zhenqingwenziliaotianshi”，weizhenqingdelianjiekaiqianquantongdaoweidaxueshengmendekuailechengzhangshangpuzheitiaochangtu。

三、心态年龄测试

 xintainianlingceshijiushizhirendezongtixintaitediansuoxianludexintaitediandejianceyujutinianjibingbushixiangyizhi。renyishenggongqinshenjingli8gexintaishiqijitaibaobaoqi、yingyouerqi、youerjieduan、xuelingqianqi、qingshaonianertongqi、qingnianqi、zhongnianqi、zhonglaonian。meiyixintainianlingqichangyoubuyiyangdexintaitezheng，ruyouerjieduanhuopokeai；qingshaonianertongqiziworentongtigao，xinshenfeiyueturanbianhua，renwuxintaihuodongjindaoqiangliedongdangqi；jindaozhonglaonian，renwuxintaihuodongquyuchengshuqipingwen、laochengchizhong、xinshenzuoyongyanzhanxingjianshao、ganqingfeichangrongyiquxiangtongku、caiji。xintainianlingceshinenggouzhangwo1gexintaiguochengnianji、xintai、xintaijiankangshuipingdeng。