发现老公外遇心不在了还能挽回吗？

 waiyuyixiangbeirenweishidaodewenti，chuguideneiyifangwangwanghuizaodaoqianze。shuangfangdoushiyouyuanyin，douxuyaotamenzijiweicifuqizeren。neimewomenfaxianlaogongwaiyuxinbuzailehainengwanhuima？

一、善处理自己的情绪

 yidanquerenlaogongyouwaiyu，zhengchangrendoushihuichuxianfennu、xiuru、cuobai、jiaolv、weiqudengdengdefuxingqingxu，zheigeshihoufaxianlaogongwaiyuxinbuzailehainengwanhuima？womenshiruhekongzhizijideqingxu？zheixiedeqingxudechuxianhesuofashengdeshijiandoushixiangduiying，doushiyingdangdezhengchangde。suoyiwomendiyibushiyaojienazijizheixieqingxu。

 henduoqizidouzaizheigeshihouweilejixudouzheng，erquanweiziji：“wobunanguo，wobunengshengqi，woshigelixingderen”。jieguodaozhideshigengduodefennu、xiuru、cuobai、jiaolv、weiqudeleiji，zaimianduizijilaogonghetadewaiyushijianshigengquefalixinghezhihui。dierbuwomenxuyaoyouyigeanquandeqingxushifang，biruwomenkeyiheguimiqingsuzijicikedezheixiehuaixinqing，huozhexierijikongsu，huozheshishuaidalaogongdezhentou。

二、在三个月内不要做任何大的决定

 buyaoshitujiejuefaxianlaogongwaiyunengyuanliangmazheigewenti，sangeyuedoushishuyujixingxintaichuangshangqi，cijieduannizuoderenhedejuedingdoukenengshiyizhongqingxuhuadejueding。zheigejuedingdoubushiyonglaichuliwenti，ershiyonglaichulizijixinqingde。zheigejieduanshinikeyizanshidehuibifaxianlaogongwaiyunengyuanliangmazheigewenti，huiniangjiazhushangyiduanshijian，huozhechuqusansanxinhelvyou。xianyaoweizijideqingxuheneixintengchukongjianlai。

三、为自己做一个决定

 waiyuyijingfashengle。nixianzaizhiyouliangtiaolukeyixuan：diyi、lihun：ruguoniyaobaochizijiweimeideaiqingguan，yaoxuanzezuoyigewanmeizhuyizhe，congbuyunxuzijihuozhebierenzaihunyinzhongfancuo，neijiuxuanzelihun。bucunzaizheduicuo，niwanquanshiyouzigehequanlihexuanzezijiyaodeshenghuofangshihehunyinzhuangtai。zhishizheiyangzidenihuibijiaoxinku，duilaogongheguanxidekekesuishikenenghuidaozhileisiwentichuxianzaiyihoudeguanxizhong。dier、jieshou：jieshoulaogongqueshishiwaiyule，gengjieshoudezheizhishiduinimenhunyindeyigetiaozhan，jizijiliuyigeyigefansidejihui，jiguanxiyigechengzhangdejihui。