老公出轨了怎么办？学会沟通太有用了

 richangshenghuoquanbudenanti，doubingbushinanti，chanshengnantide，shizhongshijiejuekunnandefangshi。benwenfenxiang laogongchugui lezenmeban？xuehuigoutongtaiyouyongle。

情商智商是不是越高越看1个人到描述中，是不是能真实地表述心里的觉得。 （老公出轨怎么办？

当你的自身展现和自然环境的希望不太相符合的那时候，人们是不是能够被接纳，那样的亲身经历决策了人们在今后自身的抗压强度。

 zheishi，goutongxiediaonenglijiukanqilaizhiguanzhongyao。goutongdeyiyi，qujueyushutongzishendexintai，yezhaodaohelingyifanglianjiedegongluqiaoliang，qudechenggongdegoutongjiaoliuyingyigongpingdejiaodu，gexinghuadekandaiquanbudechansheng。

 tongchangqingkuangxia，quefagongqingnenglidenvhai，zheishimeibanfagennanhaizizaiganqingdequanqiugoutongjiaoliuxialai。tamenhuixiang：nidouwaiyule，rujinhaigenwozheiermomocengcengnaxie？ruguoniaiwo，ninengwaiyuma？shibushiniweizijiwaiyuzhaoyuanyina？niyimianaizhesaeryimianshuoaiwo，duoxuqingjiayia！zheizhongneixinxiangfa，tongchangdouyouyumeifazishenxiaohuaxishouwaiyudesunhai，yincijiujianglingyifangheihuazuo“huaxinnan”，yincijiexiaqudehuafengyizhuan，nvxingjiugangkaishijindaodao“qianzefangshi”。

 erruguojindaodaozheiyifangshi，neiyangdetanhuaneirongjiuzhinengsunhai，jinjinyibianxuanxie，haowujiazhile。tongchangganqingjiushishuozaineiyangdexuanxieshideqianzezhong，jianjiandibeihaoside。zhei

种宣泄的方式很有趣。男女双方持续证实：我实在太想要你，但是你一直要我心寒。女性持续证实：我觉得你本质不说爱我。最终男女双方通常气急败坏：好啦，你没错，我是不爱着你。 （老公有外遇怎么办？

 nvxingshuo，nikankan，guoranruci。neiyangdefangshifengxianqujueyu，nvxingjiaruqueshidashenglenannvshuangfang，duizishenyouyounaxiehaochuni？chixuzhengshizishendenanshengshihuaxinnan，zuizhongdejieguobujiushishuofenma？

yinci，goutongjiaoliubianchengtucaodahui，sheidouqipanlingyifangdelejie，dansheiyebulejielingyifang。

dangnibuyuanwanliu，neiyangdexianliaosuinichongfenfahui，ruhemenglieruhelai。

jiaruniyaowanliu，qingjilao，xuanxiexintaizhongjiushixiaxiace！

 zheifenganqingyoumuyoujiu，quankanbicishibushikeyiyongxintaiganqilingyifang。jiaruliangrennenggouzaiganqingfangmianyouhudongjiaoliu，neizheiyiduanguanlianhaibusuanshi“shihua”。

 jiarushinvxingwonengshuo：jinguanwohentaoyanniwaiyu，wodezizunxinhentoule，danwohenhaipashiquni，woxuyaoni，niduiwohenzhongyao。xiangyaozhidao，renmendeguanlianjiujingzainaerchulenanti？renmenyeyounaxiedejiejuefangfanenggouqushizhe？bujinzheibiaoshulezishendexintai，yucitongshiyetonglixinlelingyifang，lingwaiguihailenanshengzuibixudewupin——niduiwohenzhongyao，zheijianghuishinanrenzuiaitingjiande。

 dabufenaizhenidenanshenghuiyouyunitanluleminganerwanquanshixianyunidezhenzheng。youyuxuduonanshengkewangbukejide，jiushishuonvxingdewojianyoulian。

这步取得成功了，接下去的事就是说去实行了，必须要学会放下自身的各种各样评定和受害人心态状态，多关注他的愉悦和必须，也学好调整自身的情绪，依照彼此的的共识一丢丢去走稳每步，随时随地沟通交流，随时随地调节。