怎么挽回情感婚姻危机

　　zenmewanhuiqingganhunyinweiji，hunyinshenghuoshirenshengdezhongyaodeyibufen，danshihenduorenzaihunyinshenghuozhonghuipengdaozheiyangneiyangdewenti。dangganqingchuxianwentishi，xuduofuqibuzhidaoruhexiubu。xiamianwomenjiuweinintigong7gewanhuihunyindebanfa，rangnimendehunyinzhongfantianmei。

　　一、再次审视自我

　　dangganqingchuxianwentishi，shouxianyaozhongxinshenshizijitaiduhegerenxingwei。nandaoshiyinweizijidexinqinghuoxingweidaozhilingyifangbumanyi?shifouzijidejiazhiyumubiaoheduifangbuyizhi?zhongxinshenshiziji，zhaodaoshuyuzijidenantibingzhudongjiuzheng，shixiufuhunyindezhongyaoyibu。

　　二、聆听另一方

　　zaihunyinshenghuozhong，lingtinglingyifangshihenzhongyaode。ruguoduifangyoubumanyihuoyihuoshi，bixulingtingtadexiangfaheganshou。jinyoulejieduifangdexiangfaheganshou，cainenggenghaodechuliwenti。yucitongshi，lingtingduifangkeyirangduifangkanjiannideguanxinzhichi。

　　三、树立良好的沟通的方式

　　youxiaodegoutongshihunyinchenggongdejishi。zairichangrichangshenghuo，bixushulilianghaodegoutongdefangshi。biciyaojingchanggoutongjiaoliubicizhijiandexiangfaheganshou，gongxiangbicideshenghuoyuqinggan。weiyoutongguoyouxiaodegoutong，cainenggenghaodelejieduifangdexuqiuheqiwang，congerjiangdimaodunhefenqi。

　　四、认错并道歉

　　zenmewanhuiqingganhunyinweiji，dangganqingchuxianwentishi，daduoshiyinweishuangfangdoushiyixiecuowuhuochucuo。chengrenzijidecuowubingdaoqianshixiufuhunyindezhongyaoyibu。zhiqianbujinjinshiyizhongfangshi，gengshiyizhongtaidu。genjuzhiqian，keyirangduifangkanjiannidechengxinheyongqi，congertishengbicizhijianderenkeyuqinggan。