冲动提分手了怎么挽回？一起看看

　　lianaizhongdelianaishiqizongshilingrenxingfenhekuaile，danyoushihuiyinweimouxieyuanyinerpolie。dangnifaxianzijiheairenjijiangfenshoushi，niyidingfeichangjiaolvhebuan。weilewanjiuzheiduanguanxi，nixuyaocongduogejiaodufenxiwenti，bingcaiquxiangyingdecuoshichongdongtifenshoulezenmewanhui？

　　1.了解分手的原因

　　zainixiangzhengjiunideaizhiqian，nixuyaozhidaofenshoudeyuanyin。nimenzhijiandegoutongyouwentima？haishinidexingweirangduifangbumanyi？haishiqitawentidaozhilefenshou？zhiyoulejiewentidegenyuan，womencainenggenghaodijiejueta。

　　2.保持理性，不要过度行为

　　dangnifaxiannihenideairenjijiangfenshoushi，nikenenghuigandaofeichangkonghuanghebuan。raner，nixuyaobaochilixing，buyaozuochujiduandexingwei。liru，buyaozhangshijianhongzhaduifang，fasongyixiefumianxiaoxihuozaishejiaomeitipingtaishanggongkaipipingduifang。zheixiexingweizhihuishiqingkuanggengzao。

　　3.重新审视自己

　　zaihuifuganqingdeguochengzhong，chongdongtifenshoulezenmewanhui？nixuyaozhongxinshenshiziji。nidexingweitaiguofenlema？nihulveleduifangdeganshouma？nidetaidutaixiaojilema？zhiyoutongguoshenshizijidewenti，cainenggenghaodigaibianziji，yexuzheiyangcainengrangnimendeguanxigengjiankang。

　　4.表达你的想法和感受

　　dangnichengqinglewentideyuanyinbingjianchalezijidewentishi，nixuyaoxiangduifangbiaodanidexiangfaheganshou。raner，nixuyaozhuyinizijideyuqihebiaodaxingshi。buyaohuxiangzeguai，ershiyongpingjingdeyuqibiaodanideguandianhejingli。liru，“worenweiwomenzhijiandegoutongyouwenti。womennengyiqizhaodaojiejuebanfama？”