怎样和情人分手不痛苦,出轨了如何挽回女友?

 tahuiguilejiatinghewofenshouyoudenanhaiziduiqingganbuaixi，yongyounvpengyouyihou，rengzaiwaibianzhaohuarecao，zuihoufazhanqushidaowaiyuzheiyibu，zheiduinvpengyoushijudadepanbian，pengdaozheileinanhaizi，juedaduoshudenvhaidoushihuilijitiaoxuantichufenshou，zenyangheqingrenfenshoubutongkuyouyuzheiduinvhaieryantashishifendadesunhai。ruguowomennanhaizichuguile，shifouyouhenyoukenengbeinvhaikuanrong，zaiciwanhuiganqingni，yeshiyoufangshide，zhibuguoshixukanniduizishendecuowuguandiandeshibushiwanquan，nengbunengchedigaibianxianzhuang。tanchangqitianjiufenshoudelianainijinyouchongzudelejiedaozishendebuzhengque，caihaiyoujihuiwanhuiganqing。

外遇后不愿舍弃婚姻生活如何拯救?出轨了如何挽回女友?

一、外遇后挽回感情，要先反思自己

 qingganfashengnantideyuanguyouhenduozhongduoyang，henyoukenengbicidouxuyaodanfuyidingdeyiwutanchangqitianjiufenshoudelianai，keshizaiwaiyuzheijianshiqingshang，meiyoupiaobaidekongjian，nanshengyidingyaofusuoyoudeyiwu。youyunanshengpanbianlezishendefuwuchengnuo，dangshizaiyiqideqingkuangxiatanchangqitianjiufenshoudelianai，dajiashiruhejilingyifangquebaode，rujinyeshizenyangzuodeni。yincidaozheiyichengdu，nanshengyidingyaochongzudefansiziji，zenmehuizuochuzheileigerenxingweilai，jiarunizhuyaobiaoxiandehao，nvpengyouhuiyunitichufenshouma。pengdaolezheileipanbianzishendenanhaizi，nvpengyouyunitichufenshoubiaomingtaaihuzishenyeaihuqinggan，buyuanrangqingganbeidianwu，jiarunvpengyouhaibumingquetichutichufenshou，biaomingtaduinijuewangle，duijianglaiyejuewang，zaoyimeiyoupanwangle。

 yincinixuyaochongzudefansiziji，yaorangnvpengyoulejienidesixuzenyangheqingrenfenshoubutongku，zaicijitashuqiqidai，rangtaduidajiadejianglaiyeyouqiwangzhi，rangtaduiqingganyeyouxingfudeqidai。niziwofansiyihou，caihaiyoujihuizaicizhandaotadeyanqian。

二、外遇后挽回感情，尽可能的降低分歧不必争执

 zainichuguizhihou，nvpengyouduinizuoshenmeshiqingquanshinenggoujienade，zenyangheqingrenfenshoubutongkuwuluntashitiaoxuantichufenshou，huoshijiangnideshiergaozhitiandi，rangquanbudepenyoudoulejienishigehuaxinnan，zheizhonggerenxingweiquanshifeichangzhidelejiede，youyunizishendewochuoshitarenmeiyoubixutinizheyan。yincipengdaozheileigerenxingwei，qianwanbiezhengzhi，bubiyouyutabuzaiyinishuobailedeyanmian，erhetazhengzhi。zainvpengyoulaikan，nilianwaiyuzheileishidougandechuqu，yeyaonaxieyanmianni。

 dajiajianguoxuduoxiangjindenanhaizi，zishenchuguibeizhuazhuyihou，haishifendeaimianzi，buxunvpengyoushuochulai ，youyuzheiyishierhaihenvpengyouzhengzhizhengbian，zheileigerenxingweitaiyumeile，buliwanliulingyifangdexin。nixuyaolikechengzhidezhiqian，erqiejienaquanbudechengfa，yidingbubiyouyiqiedezhengzhi。

三、外遇后挽回感情，能够悄悄的提升联络

 nvpengyouzaoyiyunifenlitahuiguilejiatinghewofenshou，henyoukenengjiaozhangyiduanshijiandoubukenzaijianniyimian，pengdaozheileishi，ninengtiaoxuanlinshidebikaita。keshiniyebukeyichedidecongtaquanqiuxiaotui，ninengqiaoqiaodetishengyixielianluo，liruzaitadeweixinpengyouquanliugeyan，qutadeshineikongjianliguangyiquan。zhangwodaotadeyixiegongbuzhutihuodong，zishenyetoutoudicanjia，qiaoyuyihouyepingpingdandandedazhaohu。tahuiguilejiatinghewofenshouyongzheileifangfazaicidelizaitayanqian，nenggoumanmandebahaoganduzhengdehuijia，zhidaotaxiangyaotingnijianghuale，neibianshiniwanliutadezuijiashiji。