说说分手后如何挽回爱情，生活需要适当降压

 lianaizhong，xuduolianrendouxiangyitiandaowanzhanzaiyiqi，wushiwukebuzaidianjizhelingyifang。yidanrelianwanbi，liangrenzhongjianhuibansuizhereqingdexiaosanerzaochengxuduofenqi。nvhaihuizhujian“zuo”，ganjuelingyifangbushandaiziji，ganjuelingyifangbingbushizhiqianneiyangde。pengdaoyidiandianxiaoshijiuhuibaofa，rangnanpengyoushenetongji，jinermingquetichufenshou。nanshengxiangfenshougaibugaiwanhui？xuduonvshenggujiyanmian，zongjuedeyinggaidengduifangzijixingwu，dannanshengfenshoubuxiangnvshengkenengzainaopiqi，tamentongchangdoushizhenxingfenshou。suoyouruguonihaifangbuxiata，dakechangshiquwanhui。neimefenshouhouwanhuinanyoudezuijiashijianhuozhezuijiafangshishishenme，xiamianranghuazhenxiaobianlaiyunishuoshuofenshouhouruhewanhuiaiqing。

1.给另一方足够的时间和空间

 gangfenshoudeqingkuangxia，wulunshei，douqidaiyouzugoudeshijianhesimikongjianqusisuohehuizongcicifenshoudeyuangu。zheigeshihou，niyejiuqianwanbiedajiaonanhaizile。yidingyaoguanliziji，baochilengjing。buran，jiaruyizhidajiaolingyifang，zongshiranglingyifangganjuedichu，gengjiandingbuyidezuochufenshoudejuece。zongshijilingyifangtishengyali。yinci，jilingyifangzugoudeshijianhekongjiancaisuanshicongmingde。

2.致力于自身

 gangchuduixiangdeqingkuangxia，niyingerenmeilixiyinzhuleta。zhihouqueduitasangshixinlai，caiyitabuaini。shiyouyuniduizheiyiduanqingganzijintouruguoduo，zaochengmeiyouanquangan。ruguonibaquanbudezhuanzhulidoujizhonghuazailingyifangdeshenshangshi，tahuijuedehenyouyali，jinerjiuhuitiaoxuanbikai。

3.提高自己，让关联“退级”

 yaoxiangwanhuinanpengyou，zuixianyaotigaozijideshiyongjiazhi，neiyangcaikeyihehuxinlizhuangtaishiyongjiazhiduidengyuanze，jiangdilingyifangduinidetifang。ninengzaibiaomianhexinlizhuangtaishanggengxingaizaozishen。gengxingaizaohou，zhongguiyibanpengyoudezhenshishenfen。zheigeshihou，bubijitamenyali。yidingyaoguanlizijidexuqiugan，yipenyoudezhenshishenfenqingqingsongsonggoutongjiaoliujiuxing。zaiwanliudequanguochengzhonghuichuxiangeshigeyangdejiannan，danniyidingyaolejiezenyangjianshaotadeyali，genjujianshaoyalilaihuanjieguanlian，shitaxuehuifangxiaduinidetifang，ranglingyifangjiandaonizaoyishengzhile，jinerzaiciduinizaochengxingquaihao。