分手挽回女友，减少自身的要求

 yibanzhuangkuangxiafenshouhou，xuduohaishenaizhenvyoudenanren，doubushedezheiyiduanganqing，jianchibuxiegenjugezhonggeyangfangshiqinfenwanhuinvyou，yihanbururenyi。nvhaiduinixinhanle，duanqineineiduinihenqinao，duinideyixiliechangshifuhedegerenxingweihendichu。zheishinijuedehentoutong。fenshoulaheihouhainengwanhuima？nanhaizimenxianbuyongxianziwofoudingmeiyoujihui，fenshouhouwanhuidefangfayouhenduo，keyianzhaobutongdeqingkuangquduidaiganqingdewenti。xiamianhuazhenxiaobianlaiweinifenxifenshouwanhuinvyougaizenmezuo。

1.搞好心态“锁定”

 xuduonanrenfeichangrongyijindaoyigejinqu，bianshifenshouhou，genjugezhonggeyangfangfalianluolingyifang，changshibiaoshuzishen，bianbofenshoudecuozaishei，huoshiyuelingyifangchuqupengmianzheixie。shijishangneiyigenvshenghenifenshoudeqingkuangxia，shichedifourenlenide。niyuebianbozongshirangtayuedichu，nibutingdechupenghuirangtaganjueyanjuan，naizhijiangnijiaruheimingdan。yincifenshouhouyidingyaoyouyigeqinggansuodingde“suodingqi”，bianshizaiqingganshang，nixuyaojienafenshoudekeguanshishi，bukeyizaiyongyiwangtananyoudezhenshishenfenqukandaita，neiyangdajiadechupengcaiburongyijitachanshenggongzuoyali，gengyouyiyudajiabicipingwenzishendexintai，zaoribaituofenshoudeshangtong。

2.找到缘故，提高自己

 fenshouhou，nixuyaopingjingxialai，pouxiqianrennvyouyunizhongjiandenanti，zhaodaodajiafenshoudezhijieyuanyin，jiejinquanlijiejuekunnan。niyidingyaoxiangbanfazuochugenggai，chixutigaoziji。duitakaizhanercixiyin，yejiushiyonghuanranyixin，yuelaiyuegengqiangdenizaiduxiyinzhuta。yinci，fenshouhou，nanrenyaofangzhiguoduoyayiganhuoxiaochenderichangshenghuo，rangzishenzaoribaituofenshoudetongchu。lingwaiyaozaigongzuonengli、shenghuopinzhi、shejiaomeitiyouxiyuledenggecengmiantigaoziji，zaicixiyinzhuqianrennvyou。

3.减少自身的要求

 jiarunideqiannvyouzaoyijujuelenidefuheyaoqiu，nihuoshiyaokukuwanliu，yibuyibudeposhilingyifang，zheihaowuyiwenshimaixiangleyigesilu，zheigeshihouniyinggaizuodeshiyanqifuhe，yipenyoudezhenshishenfenbaochilianluo。zaizheigequanguochengzhong，nibuyaojiqiezhuyaobiaoxianchunimingxiandefuheyixiang，zheizongshijilingyifangchanshenggongzuoyali。nixuyaoyishidaozishenyaoxiangdeshisha，neiyanglingyifangcaikeyiqingqingsongsongxuehuifangxiafangbei，yunibaochilianluo。yidannengbaochizuihaodepengyouguanlian，jiuhuiyougengqiangdejiyuchengxianzishen，rangqianrennvyouzaicibeinixiyinzhu。fenshoulaheihouhainengwanhuima？anzhaofenshouhouwanhuidefangfayoukenengchenggong，yeyoukenengshibai。dannixiangzaifenshouwanhuinvyoufangmianhuodexiaoguo，jiudexianquchangshixingdongqilai。