分手后挽回，如何打造全新的你？

 dajialianaihou，rongyicongjingxindabandaosuiyi。shijishangzaishenghuozhong，meirenhuixiaigenyigepinpaixingxianglalilata，duishenghuomeishenmeqidai，banshimeishenmezerenganqudongliderenzaiyiqi，henyoukenengzaitanlianaideqingkuangxiakeyiyanzangyishi，keshiquefeichangrongyizaijiaowangyihounongqiaochengzhuo。ranglingyifangyanlidoushinidehuaixiguan，zheizhonghuaixiguanquanshiyigerendishiyongjiazhidefanying。jiaruniyizhizailingyifangyanzhongdeshiyongjiazhijianshao，neimetichufenshoujiulinihenjinle。zuosixingfenshouzenmewanhui？nikeyidazaochuquanxinshengjidezishen，zhangqixingbaochigaoshiyongjiazhidechengxian，jiukeyibangniwanliuyiqiandeganqing。fenshouzhihouniyifangmianyaoguanlizijidexuqiugan，shidangdefenshou，danyebushishenmeshidoubuzuo，zhishinixuyaozuoxieshierlaitigaoziji，neiyangfenshouhouwanhui，tacaikeyizaifenshouhoudehuangjinwanhuishijianliganshoudaoyigebuyiyangdeni，zaicizhaodaoduinidexiyinli。ninengchangshineiyangzuo：

一、恢复自身的情绪

 fenshouhouwanhui，henduorendouwufaguanlizijideqingxu。xiangqifenshoudeshihoujimodeqingjing，tashuobuxihuanshidelengdan，xiangqizhihoujiuxuyaoyouyuanwufen，nineixinhuichuxianxuduofumianxinxideqingxu，zheigeshiyiqiezhengchangde，danqingqinfenhuifuzishendeqingxu，xiufudaolixingdeqingkuanglai。yaolejiemeirenkeyijibaini，quanbudebuchenggongquanshiweilegenghaodishiniyuelaiyuegengqiang，zheishihoudeniwubizhujiankeguandesisuo，shibushiwoqueshiyaowanliuta。haijinjinguannian，bubifuzhushijian。

 ninengqianyinidezhuanzhuli，baituomenqulvxingyixia，xiqiqingxinkongqi，zuoxienixiaideshi。yongquanbukeyishinilinshiliqutichufenshouqingxudefangfarangzishenpingjingxialai，jizhonghuajingshenshizhibashixiadeshenghuo、gongzuozhongrongqiahao，jingranyouxu。

二、修复身型、社交媒体，逐渐享有你的生活

 yongyounanpengyoudenihenyoukenengzaoyihaobuzaiyizishendexiuzhongle，xiaofuyezhujianzhangqilaile。keshifenshouzhihou，niwubixiufudaonidezuihaoshenxing。meirisanshifenzhongdeduanlianyouliyuhuanjieyali，shinijuedeqingqingsongsong，hainengweichishenxing。jihuabeitongweiweikou。

 lingwaihaiyaoxiangqiannanyouzhanxiannimeiyoutayekeyiguodefeichanghaodeqingkuang。nixuyaozhujianhenidepengyouchulaiwaibianzuoxiale。shejiaomeitishihenzhongyao。tashigeyunidelaoyoulianluoshangdehaojihui，lingwai，xianzaishishihouzuoxienengshizishenlecibupideshile。

 fenshouhoudehuangjinwanhuishijianliwubizhujianzuoxienixiaideshile。nicengjingxiangaihao，huoshinenggoufazhanqushiyixiebiededexingquaihao。ziran，tiyishiyoulide，huanjuhuashuo，zuishaoshimeihaide。

 zheizhongdoujiangyicizaidudetishini，shenghuoyuanlaishiduomededexingfu。jishimeiyounanshengdeshouhou，niyigerenhaikeyiguodefeichanghao。yidannizhujiankeyixiangyoubingziwoxinshangdeshenghuo，jiuchongmanlezhenduixingmingdezixinxin。erzixindenvrenshizuijuxiyinlide，duinidetaeryanyeshiyiyangde。

 ciwai，zheizhongshunxiangdegenggaiyejiangshinibaochijiankang，zhonghuobenshendexiyinzhuleyuxinxin，zheishihoudeninaizhinenggoujuecezishenshibushihaixiangyaorangnihetadeqingganyigejiyu。huoshitiaoxuanyigegengchusedeyixingpengyou，lingwaizheiyehenyoukenenghuirangqiannanyouduinigengweifangzaixinshangdefangshi。

 zuosixingfenshouzenmewanhui？tigaohegenggaizishendemudishiweiercixiyinzuopudian，yigequanxinshengjide、jijizhudong、kailangdeniduitazaicisuobeishangxidexiyinlishihenzhongyaode，gaohaozheiyibu，xiyinzhujiubuhuitainanle。