夫妻怎么才能更好的沟通

　　fuqizenmecainenggenghaodegoutong？fuqizhijiandejiaoliushiweixiganqingdeguanjianyinsu，zhengquedejiaoliufangshikeyijiashenbicidelijiehexinlai，tigaoqingganniudai。neime，fuqizhijianzenyangjiaoliucainengweihuganqingni?xiamianweidajiajieshao8gejiqiao，xiwangnengweidajiatigongyixiebangzhu。

　　一、聆听对方

　　qingtingshigoutongdejiben，fuqizhijianyaoxuehuiqingtingduifang。dangduifangshuohuashi，buyaodaduanduifang，buyaoqingyifabiaozijidekanfa，ershiyaonaixindilingtingduifangdejianyihetihui。zhiyourenzhenqingtingduifang，cainenglejieduifangdezhenshixiangfahexuqiu，congergenghaodiheduifangjiaoliu。

　　二、表达自己的感受

　　fuqizhijianyaoxuehuibiaodazijideganshou，rangduifanglejiezijideguandianhexuqiu。zaibiaodazijideganshoushi，yaotancheng、zhijie、qingchudibiaodazijideyijianhexuqiu，buyaoshanshuoqici、hanhubuqing。tongshi，yeyaozhuyibiaodaxingshi，bimianshanghaiduifangdeganqing。

　　三、尊重彼此

　　fuqizhijianyaoxianghulijie，zunzhongbicidegexingyudulixing。zaijiaoliuzhong，buyaojiangzijidexiangfaqiangjiajiduifang，yebuyaoshitugaibianduifang。yaozunzhongduifangdejianyihepanduan，lijieduifangdekunnanhelichang，jiyuduifangchongzudezhichihebangzhu。

　　四、积极沟通

　　fuqizhijianyaojijigoutong，jishijiejuewenti。dangchuxianwentishi，buyaohuibiwenti，buyaolengzhan，ershiyaozhudongheduifanggoutongjiaoliu，xunqiujiejuefangan。zaigoutongzhong，yaobaochilixing、lixing、keguandebiaodazijideyijianhekanfa，tongshihaiyaozunzhongduifangdejianyi，gongtongxunzhaozuijiajiejuefangan。

　　五、关注对方的需求

　　fuqizhijianyaoguanzhuduifangdexuqiu，guanxinduifangdeshentijiankang。dangduifangyudaokunnanshi，yaojishijiyubangzhuhezhichi;dangduifangxuyaoguanzhushi，yaojiyuguanxinheaihu。zhiyouguanzhuduifangdexuqiu，cainenggenghaodelejiebici，congergenghaodiheduifangjiaoliu。

　　六、保持新鲜感

　　fuqizhijianxinxianganyeshiweihuganqingdezhongyaoyinsuzhiyi。zaijiaoliuzhong，nenggouchangshiyixiexindefangshihefangfa，rangbicigandaoxinxianyouqu。biru：changshixindemeishi、lvyoubutongdedifang、canjiabutongdegerenaihaodengdeng。zheixiexinxiangannengzengqiangbicidehaoqixinhetansuoyuwang，jinerjiashenganqing。

　　七、共同成长

　　fuqizhijianyaogongtongchengzhang，gongtongjinbu。zaijiaoliuzhong，keyifenxiangbicidechengzhangjinglihejingyanjiaoxun，xianghuxuexi、xianghuzhichi、xianghuguli。tongshiyeyaoguanzhuduifangdechengzhanghefazhan，jiyuchongzudezhichihebangzhu。zhiyougongtongchengzhang，cainenggenghaodemianduiweilaidetiaozhanhejiyu。

　　八、相互信任

　　fuqizenmecainenggenghaodegoutong？fuqizhijianderenkeshiweixiganqingdeqianti。zaijiaoliuzhong，yaoxiangxinduifangdezhenchengheshanyi，buyaoqingyihuaiyihecaiyi。tongshihaiyaojiyuduifangchongzudexinrenhezhichi，xiangxinduifangkeyijiejuehaozijideshihewenti。zhiyouxianghuxinren，cainenggenghaodemianduiweilaidetiaozhanhejiyu。