夫妻吵架冷淡怎么沟通？分享6个方法

　　zaihunyinshenghuozhong，lengzhanshichangjiandewentizhiyi。fuqichaojialengdanzenmegoutong？lengzhankenengzaochengfuqizhijiandeganqingshuyuan，shenzhihuiduihunyindaozhishizhishangdesunhai。neime，zenyangjiejuefuqiliangzhijiandelengzhanwentini?benwenjiangweinitigong6gejianyi，bangzhunizhongsumeimanhunyin。

　　一、理性分析，找到问题所在

　　zailengzhanqinei，shuangfangdeqingxudoukenengbijiaoxingfen，zheishihouxuyaolengjingxialai，fenxiwentideyuanyin。changshihuiyilengzhanqianfashengdeshi，shifouyouyixiemaodunhuowuhuimeiyoudedaojishichuli。

　　tongshi，yeyaosikaozijideyanxingshifouyoubudangzhichu，zaochengduifangdebuman。tongguolixingfenxi，zhaodaowentisuozai，youliyuzhaodaojiejuewentidefangfa。

　　二、进行有效沟通

　　goutongshichulilengzhanwentidehexin。zaizhaodaowentisuozaihou，xuyaoyuduifangkaizhanyouxiaogoutong。gaosuduifangzijideganshouhexiangfa，lingtingduifangdeguandianheyijian。

　　zaigoutongguochengzhong，yingjinliangbimianzhengchaoheqingxuhuadeyanyu，yipingjing、lixingdetaiduxianghujiaoliu。tongguoyouxiaogoutong，nengxiaochuwujiehemaodun，zengjinshuangfangdelijiehexinlai。

　　三、尊重对方，给彼此空间

　　zailengzhanqinei，shuangfangdouxuyaolengjingsikaohexiaohuazijidexinqing。zheishihou，yaozunzhongduifangdeganshou，jibiciyixiekongjian。buyaoqiangxingganyuduifangdeshenghuohexingdong，yebuyaoduiduifangkaizhanwuduandezhizehezhize。tongguozunzhongduifang，jibicikongjian，nengrangshuangfanggenghaodidiaojiezijidexinqinghexingwei。

　　四、寻找第三方协助

　　ruguofuqishuangfangwufajiulengzhannantidachenggongshi，keyixunqiudisanfangdexiezhu。zheikeyishishuangfangdeqinren、pengyouhuozhuanyexinlizixunshi。tamennenggoutigongzhonglideyijianjianyi，xiezhushuangfangzhaodaojiejuewentidefangfa。tongguodisanfangjieru，nenggouhuanjiefuqizhijiandejinzhangqifen，youliyuhuifuganqing。

　　五、关注彼此要求，共同解决问题

　　fuqichaojialengdanzenmegoutong？zaichulilengzhannantideguochengzhong，yaoguanzhubicidexuqiuheganshou。changshizhanzaiduifangdejiaodusikaowenti，lijieduifangdelichangheguandian。

　　tongshi，yaojijixunzhaojiejuewentidefangfa，gongtongmianduinanti。keyiyiqizhidingjiejuewentidejihuahuoxieyi，mingquegezidezerenheyiwu，gongtongjiejuewenti。tongguoguanzhubiciyaoqiu，gongtongjiejuewenti，nengzengqiangfuqizhijiandemoqiherenke。

　　六、养成良好的生活习惯和共同个人爱好

　　weilefangzhilengzhanwentizaicichuxian，fuqiliangrenxuyaoyangchenglianghaodeshenghuoxiguanhegongtonggerenaihao。shuangfangkeyiyuedingyixieguijuheyuanze，bimianyinxiaoshierzaochengmaodun。

　　tongshi，keyiyiqicanjiayixieyouyidehuodongyuyundong，zengjinbicideganqinghemoqi。tongguoyangchenglianghaodeshenghuoxiguanhegongtonggerenaihao，nengzengqiangfuqizhijiandeganqinglianxihexingfugan。