婚姻经营：夫妻分开后怎么沟通

　　suizheshijiandetuiyi，henduofuqihuimanmanfajuebicizhijiandegongtongyuyanyuelaiyueshao，goutongyeyuelaiyuekunnan。fuqifenkaihouzenmegoutong？zheizhongzhuangkuangwangwanghuidaozhifuqifenfangshui，jinyibujiajubicizhijiandejuli。

　　一、寻找相同点，重建沟通

　　fuqishuangfangxuyaoxunzhaoxiangtongdian，congbiciganxingqudehuatirushou，zhubujianliqigoutongdeqiaoliang。nengtongguoyiqicanjiaxingquxiaozu、yundong、lvyoudengxingshi，tishengbicizhijiandehudongyujiaoliu。zaigoutongguochengzhong，yaozhuyilingtingduifangdejianyihekanfa，zunzhongduifangdeganshou，zheiyangcainenggoujianqizhenzhengdehuxianglijiehezhichi。

　　二、改善睡眠环境，推动感情提温

　　fenfangshuidefuqidaduoshiyinweishuimianzhiliangshouyingxiang，zaochengganqingshuyuan。yinci，gaishanshuimianhuanjingshiguanjian。shuangfangkeyishuiqianpaoyibeirecha、tingqingroudeyinlehuoshizuoxiefangsongshenxindehuodong，laixiezhubicigenghaodirumian。tongshi，yekeyitongguozengjiabicizhijiandezhitijiechu，ruxiangyong、qinwendeng，laituidongganqingtiwen。

　　三、设置固定的“夫妻时间”，增进感情

　　chulerichangdejiaoliuhehudong，shezhigudingde“fuqishijian”yeshihenzhongyaode。zheigeshijiankeyishiyizhouyicideyuehuiwanfan、meiyueyicidelvxinghuoshimeizhouyicidejiatingdianyingzhiye。tongguozheixiegudingdehuodong，keyizengjinbicizhijiandeganqing，jiaqiangjiatingningjuli。

　　四、寻求专业协助，解决情感问题

　　jiarufuqizhijiandeganqingnantibijiaoyanzhong，wufapingjiezijidenulilaijiejue，neimexunqiuzhuanyexiezhushifeichangbiyaode。nenggoubangzhufuqishuangfanggenghaodilejiebicidexuqiuyuqinggan，tigongyouxiaodejiejuefangan。tongshi，tamenyekeyitigongyixiegoutongjiqiaohefangfa，xiezhufuqishuangfanggenghaodigoutonghejiejuewenti。

　　五、维持积极的心态

　　weichijijidexintaishifeichangzhongyaode。fuqishuangfangxuyaoxiangxinzijiganqingshinenggouwanhuide，tongshihaixuyaofuzhunuliqushixianzheigemubiao。zaimianduikunnanhetiaozhanshi，yaobaochileguanhezixindexintai，jianxinzijikeyikefuyiqiekunnan。

　　六、互相支持和鼓励

　　fuqifenkaihouzenmegoutong？zaiwanhuiqinmiguanxideguochengzhong，fuqishuangfangxuyaohuxiangzhichiheguli。dangyifangqudejinbuhuoshizuochugaibianshi，lingyifangyinggaijishijiyukendingyuzhichi。zheiyangnenggourangshuangfangdougengyoudongliqunuliweihuganqing。

　　七、尊重对方的感受和需求

　　zaiwanhuiqinmiguanxideguochengzhong，fuqishuangfangxuyaozunzhongduifangdeganshouhexuqiu。zhiyouzhenzhenglijieduifangdexuqiuhetihui，caikeyigenghaodimanzuduifangdexuqiuheqiwang。tongshi，yeyaozunzhongduifangdegerenkongjianheyinsi，buyaoguoduganyuduifangdeshenghuohejuece。