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花镇:夫妻冷战怎么沟通呢

  zaihunyinshenghuozhong,fuqizhijiannanmianhuichuxianyixiefenqihemoca。fuqilengzhanzenmegoutongni?youshihou,yixiesuosuideshiqinghuidaozhilengzhan,erzheizhonglengzhantongchanghuichixuyiduanshijian,jishuangfangdailaiwujindetongkuhekunrao。

  一、理性分析,找到冷战原因

花镇:夫妻冷战怎么沟通呢

  fuqizhijiandelengzhanwangwangshiyouyixiexiaoshiqingyinqide。youshihou,shuangfangdeqingxudouhenjidong,kenenghuiyinyixiesuosuideshiqingerdafaleiting。zaizheizhongqingkuangxia,shouxianyaolengjingxialai,fenxilengzhandeyuanyin。zhiyouzhaodaolewentidegenyuan,cainengyouzhenduixingdijiejuewenti。

  二、主动沟通,表述内心感受

  goutongshijiejuefuqilengzhandeguanjian。zailengzhanqinei,shuangfangdouxuyaolengjingdisikaozijideganshouhexiangfa,suihouzhudongyuduifanggoutong。zaigoutongshi,yingjinliangbimianzhizehegongjiduifang,ershiyaobiaoshuzijineixinganshouhexiangfa。tongguolingtingyulijieduifangdexiangfa,nenggouhuanjiejinzhangdeqifen,ranglengzhandeyihuanjie。

  三、学会容忍,多关心对方

  fuqizhijianxuyaoxuehuirongrenduifangdequedianhebuzu。zairichangshenghuozhong,xuduoguanxinduifang,lejieduifangdexuqiuhetihui。dangduifangxuyaobangzhuhezhichishi,yaojishishenchuyuanshou,rangduifangganshoudaozijideguanhuaiguanzhu。zheiyangnengzengqiangfuqizhijiandeganqing,jiangdilengzhandechansheng。

  四、借助第三方力量,解决矛盾

  zaimouxieqingkuangxia,fuqizhijiandelengzhankenengchaochuleshuangfangdenenglifanwei。zaizheizhongqingkuangxia,keyiliyongdisanfanglilianglaijiejuemaodun。liru,nenggouzhaojiaren、pengyouhuozhuanyerenyuanlaixiezhudiaojie,weishuangfangdajianyigegoutongdeqiaoliang。tongguodisanfangdejieru,nenggougengjiakeguandifenxiwenti,zhaodaogenghaodejiejuefangan。

  五、保持理性,不要轻易发脾气

  fuqilengzhanzenmegoutongni?zaifuqilengzhanqinei,shuangfangdouxuyaobaochilixing,buyaoqingyifapiqi。fapiqizhihuirangzhuangkuanggengjiaehua,yingxiangfuqizhijiandeganqing。zaiyudaowentishi,yaoxuehuikongzhizijideqingxu,yipinghedexintaiqumianduiwenti。tongshi,yeyaoxuehuilingtingduifangdeyijianjianyi,zunzhongduifangdexiangfa。

  六、建立信任,共同成长

花镇:夫妻冷战怎么沟通呢

  fuqizhijianxuyaojianlixinrenguanxi。zairichangshenghuozhong,yaoxianghuxinren、zunzhongyuzhichiduifang。tongshi,yeyaogongtongchengzhang,buduanxuexihetigaoziji。weiyoutongguogongtongchengzhanghexianghuxinren,cainengrangfuqizhijiandeguanxigengwendingyujiankang。


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