那男人变心了我该怎么做

 nanpengyouyiqingbielianlewogaizenmezuo，tashixuduo rujindeshehuinianqingrenqunzaichuduixiangzhizhongshichangchanghuichanshengdeshier，ziranchanshengzheileishiershitongchangnvhaishishifenmangrande，jiaruyaoxiangwanquangaibianxianzhuang，nanrenbianxindebiaoxianneimajiuwubiyaoyongjijizhudongdefangshilaikaizhanchuli。neimadangnanpengyouyiqingbielianshiwogaizenmezuoni?sidajiejuefangshiyouzheizhong，nanrenbianxinjiexiaquxixinkanyixiaba。

男朋友移情别恋了我该怎么做

 nanyouyiqingbielianlenenggouyangdongwuzhuanyizhuyili，yongjianshenyundonglaifaxieqingxu，yongxuexipeixunlaitigaozijijiqiyongdujialvyoulaishifangyalizishen。diyizhongyangdongwuzhuanyizhuyili，dangyiduanqingganchuxianliekaishi，neimanenggoutiaoxuanyongyangdongwulaizhuanyizhuyili，yelingwaiyekeyilaimibuzishenxinlidequekou;dierzhongyongjianshenyundonglaifaxieqingxu，fenshouhouhaowuyiwenyouhenduodexiaojiqingxuyanzangyuxinli，yinci zheishihoujiubixuyongqiadangdefangshilaifaxieqingxu;disanzhongyongxuexipeixunlaitigaoziji，renheshikewulunshenmeqingkuangdoubunengxiaochen，youqishiyingduichengjizheileizhuangkuangyidingyaojianqiangbuquyixie;disizhongyongdujialvyoulaishifangyalizishen，yibanzhuangkuangxia，dangrenchuzaitichufenshouqingkuangzhizhongshi，xintaiquanshishifendexiaochende，nanrenbianxinneimazheigeshihoujiubixuyongqiadangdefangfalaishifangyali。yinci zongdelaishuo，dangnanpengyouyiqingbielianshi，niyinggaixuehaoyongqiadangdefangshilairangzishenxuehuifangxiahebaituo。

养动物转移注意力

 ruguonitourulefeichangdadehuoliheshijiankandaiyiduanqinggan，danzuihouquemeiyouzuodaoniyaoxiangdejieguoshi，neimanidexinliyidinghuizaoshoufeichangdadewaishanghequekou，neimazheishihounidebabamamapengyoushinanyizourunidexinliduinifuweihekuanweide，suoyishuokeyiyongyangdongwudefangfalaijingzhuntuopinzishendebahen，lingwaiyangdongwuhaikeyiqianyinidezhuanzhuli，jinijizhonghuajingshenshizhizaixiaochongwudedeshenshang。suoyishuodangnanpengyouyiqingbielianshi，keyiyongyangdongwulaizhuanyizhuyili。

用健身运动来发泄情绪

 dangyiduanqingganlaidaozhongdianzhanshineimazishendanxinliyidingyanzanglexuduo dexiaojiqingxu，shubuzhijiarubunenggouqiadangdishifangchulaizheizhongxintai，zehenyoukenengdaozhiyouyuzhengdengbijiaoyanzhongdezhuangkuangchansheng，erkeyisuishierqiehelideshifangyalihexintaide，bianshiyongjianshenyundonglaikaizhanheliheqiadangdeshifangchulai，lingwaizaijianshenyundongdequanguochengzhizhong，benshenyehuizaochengyixiejiaoweijijizhudongdexintai。suoyishuodangnanpengyouyiqingbielianshi，keyiyongjianshenyundonglaifaxieqingxu。

用学习培训来提高自己

 dangpengdaokunnanhecuobaishi，daliangdebuyinggaishiduobinanti，eryingdangyiwangwuqiandequyingduihejiejuekunnan，huanjuhuashuo，dangnanpengyouyiqingbielianshi，buyinggaiyizhichenjinyuyoushanghetongchudequanguochengzhizhong，ng，yingdanghelideshizishenkeyijinzaodebaituozheiyiduantongchu。yinci yongxuexipeixunlaizhuanyizhuyilihetigaozijiyeshiyigefeichanghaodefangshihetiaoxuan，youyuzaijizhongjinglixuexipeixundelingwai，guannianzeburongyiyoukongxianhebubiyaodeshijianquxiangbiededeshier，shunlichengzhangdebianhuijiangditongchudezaocheng。

用度假旅游来释放压力自身

 dabufenquntizaifenshouhoudoushihuichuyushifentongchuziranhuanjingzhizhong，bingbazijifengbishiqilai，buyuwaibukaizhangoutongjiaoliu，zheileizhuangkuangzongshirangzishendeyoushanggengjiabijiaoyanzhong，jiaruyaoxianggaijinzheileizhuangkuang，nanrenbianxindebiaoxianneimajiuwubiyaoyingyongdezouchuqu。neimashidefangshibianshiyongdujialvyoulaishifangyalizishen，rangzishentihuizheishijiedexingfu，jiqiyouhenduodeshierfeichangzhidezishenquzhuiqiuwanmei。suoyishuodangnanpengyouyiqingbielianshikeyiyongdujialvyoulaishifangyalizishen。