nvpengyoushuoleilebuxiangtanle?5bujiaodajiawanhuita
jinqi,wodebanlvmensihudouzaiqinshenjingliyiyangdejiongjing:“wozhendeleile,buxianglianaile。”zheihuaxiangyidaoshandian,zhaoyaozhetamenneixindemangran。yudaozheiyangdeqingkuang,dajiaruheyingduini?
不正确的反应方式:

jingongfangshi:tingdaozheihua,youderendediyifanyingshinaonuhenanguo,zhujiangongjibieren:“nijuranshuotaileile?!woweinizuolezheimeduo,nizanengshuochuzheiyangdehua,nitaizisile!”zheizhonghuifu,zhihuirangduifanggandaogengweipijuan。
zhuiwenfangshi:youderentiaoxuanlizhidizhuiwen:“nidaodinalitaileile?wonazuodebugouhao?nigenwoshuo,woyidinghuigai。”danshizheizhongzhuiwen,tongchangnengrangduifanggandaobeiposhi,gengweixiangtaoli。
正确情绪调节:
baochilixing:aiqingshiliudong,zheiyikedepijuanbingbushidaibiaoshizhong。yinci,bubiguodujinzhang,baochilianghaodexintai,airuguobugouzhangqi,neiyangpijuanyezhishiyishide。
haowuyiwenduifangganshou:xianbuyaozhejifoudingduifangpijuan,“nizenmehuileini?”“bicizhijianbingbushiyizhihenhaoma?”zheizhongfoudingzhihuirangduifangjuedenibulijieta。changshihaowuyiwentadeganshou,liru:“nishifouyalifeichangda?ruguogandaolei,nenggougenwoshuo,wonengjiejinquanlitiliangni。”
fuzeren:zhiyaoduifanggandaopijuan,youkenengshiruguonimeiyoujiyumanmandeanquangan,huomeiyoufajuetadeqingxu。buguanyuanyinyounaxie,douxuyaozhenxinchengyizhiqianyulijie:“zhendeduibuqi,wobingmeiyouzuodaorangnigandaofangxin。ninengbunenggaosuwo,yibanshinajigefangmianshinigandaolei?”
jiyushineikongjianyuzunzhong:buguanduifangshitichufenshouyeshixuyaolizhi,douxuyaozhongshitadejueding。linshifenkaibingbushidaibiaoaiqingdejieshu,youshifandaoshiyigexindekaishi。
lengjingqilidefupanzongjie:zailengjingqizhong,zuizhongyaodeshifupanzongjieganqingzhongdeshoudian,dongdezhenglianbiaoshu,lejieduifangdedicengsiwei。ganshoushiliudong,yixindeganshouquzhegaijiyoudexiaojiqingxu,dangnidexintaigaibianshi,lingyifangdeganjueleyehuisuizhigaibian。

nvyouxinleileyinggaizenmewanhui?zaiduidaizheizhongwentishi,zuizhongyaodeshizaiduifangyouqingxushi,xianguanliqingxu,erfeijiqiechuliwenti。ruguoduifangxiangyaofenxiangtadeganshoushi,bawozhujihui,qinfengaibianxianzhuang,huodetaderentonghezhongshi。
情感问题免费分析
获导师一对一咨询
移动端官网
扫一扫
解锁更多情感秘籍
现在预约
shoucizixun,mianfeilingqu1ciqingganfenxi
*chengnuoziliaojinyongyuqingganfenxi,yangebaomi
© 2016 huazhen,inc. all rights reserved. huazhenyonghuxieyi
粤公网安备 44010402002416号
zixunrexian: 020-32519581 guangzhouquegeshuzijiankangguanliyouxiangongsi