女友和我表白了怎么挽回？

　　nvyouhewobiaobailezenmewanhui？zaiaiqingdedaolushang，dajiananmianhuichuxiancuozheyujianxin。youshi，yigeshenshenaizheainiderenkenengyinweigezhongyuanyinduizijidesilexin，zheijueduishimeigenanrendoubuyuanmianduidanyoupobudeyikaolvdewenti。neiyang，dangyigenvrenduizijidexinhuiyilengle，haiyoumeiyouwanhuiyudini?dangrankeyile，danwanhuideyigeguochengbixuconghui、xixinhezhencheng。xiamian，zuoweiqingxulingyuzhuanjia，wojiangweinijiemisanzhaowanhuijuezhao，bangzhuzijiranqiyuqiannvyouzhijiandeaiqinghuomiao!

　　一、挽回前心理调节：改变自我，接受实际

　　1. renqingfenshou，jieshoushiji

　　wanhuidediyibushirenqingfenshouzheiyishishi，jieshoushiji。dabufennanrenzaifenshouzhihoudouhuishenxiankuijiu、naonuhuofoudingdeqingxuzhong，danshizheixiexiaojiqingxuhuirangnigengweitongchu，meifachuliwenti。fanguolai，nijiuyinggaitanranmianduifenshouzheiyishishi，yishidaozheishinimenguanxizhongdeyigezhuanzhedian，shinifazhanhesikaodehaojihui。

　　2. ziwofansheng，zhaodaowentidegenyuan

　　fenshouhou，buyaojizhequwanhui，ershizhijiekaizhanziwofansheng。sikaoyixiazaochengfenshoudegenbenyuanyinshinaxie?jiushinimensanguanbuhe、goutongbudaowei，huoshiyouyunihushiletadeyaoqiuhetihui?tongguoshenrusikao，womenjianggenglejiezijiqingganmoshiyuzaiguanxilidebugou，weihouxudewanhuidiandingjianshijichu。

　　3. gaibianziwo，tishengjiazhi

　　zaifansideqiantixia，jiezheshigaibianziwo。bulunshizishenxingxiang、neizaixiuyanghuoshishenghuozhuanyejineng，douliqiufazhan。neiniqujianshenfangduanlianrenti，tigaozijidewaizaimeifengcai;keyiyueduxinlixuedeshu，tishengzijideqingshanghegoutongxiediaonengli;nenggouxuexijineng，kuokuangerenxingquaihao。yigegengjiachuse、zixinni，dangrangengjuzizhizhongxindedaoqiannvyouderepeng。

　　二、挽回绝招第一招：共情力，复建联络

　　1. weichishidanglianluo，fangzhijiuchanbuqing

　　fenshouhou，weichishidangdelianluoshifeichangbiyaode，danqiejiguoduojiuchanbuqing。ninengtongguoshejiaomeiti、duanxinhuodianhuadengfangshi，youshihouxiangqiannvyoubiaodanideguanhuaihexiangnian，danshibuyaotaipinfanhuodajiaotashenghuo。weichiqingqingsongsong、youshandeqifen，rangqiganshoudaonidechuxian，danshibuyaojitazaochengfudan。

　　2. gongtonghuiyi，huanqiqingxu

　　gongtonghuiyishiwanhuiguochengdeyibashenqi。genjutanjidajiayiqianyiqiduguodemeihaohuiyi，rudiyicilvxing、mouyizuinanwangdejierihuoshiyiqijiejuedejiannan，laihuanxingqiannvyoudegongqingli。zheizhongzhuiyibujinkeyirangtahuainianqiyiwangdediandiandidi，haikeyirangtayishidaonimendeguanxinonghouqingxubingmeiyouwanquanxiaotui。

　　3. lingtinghelijie，lajinguanxi

　　zaijiaoliuzhong，yaoqingtingqiannvyoudexiangfaheganshou，bingyuyitachongzudelijiehezhichi。buyaojizhebianbohuofanbo，fanershizhenxinchengyilingtingtaxinlihua，rangqiganshoudaoniguanhuaihetiexin。yucitongshi，yexuyaobiaodaduitadelijiehezhichi，rangtazhidaoniyijiushitazhidexinlaideren。genjulingtinghelijie，dajiajiangzhubugoujianqiyigexindexinlaiguanxi，weiwanhuidiandingjianshijichu。

　　三、挽回绝招第二招：使用价值展现，重构诱惑力

　　1. zhanxiangenggai，zhengshifazhan

　　zaiwanhuihuanjiezhong，yaoshishizhanshinidediaozhenghefazhan。bulunshigongzuozhongdehuihuangchengjiu、shenghuolidexiaoxiguanhuoshixinggefangmiandiaojie，dounengchengweinizhonggouyouhuolidezichan。genjushentilixinggaozhiqiannvyou，nijiuyijingbuzaishineigerangqishangxinderen，ershiyigegengchengshu、zixinxin、youyiyideairen。

　　2. jijizhudongshenghuo，zhanxianmeili

　　yigejijizhudong、jijileguandeshenghuoxintaiduiwanhuiyouweizhongyao。nixuyaozhanxianchuzijixiaishenghuo、fenfajinqudeyimian，rangqiannvyoukanjiannideshenshangzhengnengliangmanmandeheqianli。keyibaomingyixiexiuxianhuodong、yundonghuolvyou，chongshizijishenghuoganshou，bingjiangzheixiezhenguideshunjianzhuanfajiqiannvyou。genjunidejijizhudongshenghuoxintai，tahuigengjiabataxiyinzhu，xiangyaoshenzhongkaolvhenideguanxi。

　　3. zhizaojihui，zhanxianshiyongjiazhi

　　chukairichangdegoutongjiaoliuwai，niyekeyichuangzaoyixiejiyulaizhanxianzijideshiyongjiazhi。liruyaoyueqiannvyoucanyuyigenishanzhangdelingyuhuodonghejuhuihuodong，rangqikanjianniderenjijiaowangnengliheshejiaoguanxi;huoshijitazhunbeiyifenteshudeliwu，zhanshizijiderenzhenyulangman。zheixiejihuibujinkeyirangninenggougenghaodizhanxianzijideshiyongjiazhi，haikeyirangqiannvyouganshoudaonizhenzhiherenzhen。

　　四、挽回绝招第三招：真心实意告白，复建服务承诺

　　1. xuanzeshihedejihui，zhenxinshiyigaobai

　　zaiwanhuihuanjiezhong，xuanzeyigeheshidejihuixiangqiannvyougaobaiyouweizhongyao。zheigeshijiyingdangjiushinimenguanxiyousuohuanhe、xianghuxinrenmanmanchuangjianshi。nikeyixuanzeyigelangmandechangjing，rufandian、haitanhuofengding，xiangqiannvyoubiaodanideqingyiheyongqi。zaigaobaishi，yaozhenxinchengyigentashuoniduitaaiqing、nigenggaibaokuoniduiweilaifuwuchengnuo。rangqiganshoudaonizhenzhihejiandingbuyi，jinerxiangyaozaicijieshouni。

　　2. fujianfuwuchengnuo，jiyuguishugan

　　biaobaizhihou，yaofujianfuwuchengnuobingyuyiqiannvyoumanmandeanquangan。gentashuoninengruhezhenxizheiyiduanguanxi、ruhenulifangzhicongqiandebuzhengquezaicichuxian，haixunuoweitadexingfufuchuyiqieqinfen。genjuwojinideaiyuxingwei，rangqiganshoudaonishiyigekexinlaiheyikaoderen。yucitongshi，yezunzhongduifangdeganshouhequeding，bubibitazuorenhetiaoxuan，fanershijitachongzukongjianheshijianqusikaoyuchulizijideqingxu。

　　3. buduannuli，weihubaoyangguanxi

　　nvyouhewobiaobailezenmewanhui？wanhuichenggongzhihou，bingbudengyuyiqieyiqiedoujieshule。fanguolai，zheiyeshiyigexindekaishi，womenxuyaobuduannulilaiweichizheiyiduanguanxi。yaogaoduzhongshixianghuzhijiandegoutongjiaoliu、jiashenlejie，yitongchuliwentibingyiqichengzhang。yucitongshi，yeyaoshichangweibicilangmanjingxihejingxi，rangganqingbaochixinxianganyuhuoli。genjuchixubuduandenulihejianchi，nimenjianggoujianqigengjiawengu、xingfukuailedeaiqingguanxi。