错过婚姻怎么挽回女方

　　cuoguohunyinzenmewanhuinvfang，zaiganqingzhanghezhong，hunyinshenghuoshihenduorenchongjingdegangwan。danshi，suiyuedexiaoshi、shenghuozhongdesuoshi，youshihouhuishizheiyihaigangfengyunbianhuan，shenzhimianlinpoliedekunjing。danghunyinshenghuoliangqihongdeng，nishibushijuedewujikeshi，tongchexinfei?biezheji，zuoweizimeitipingtaiqinggandashi，wojiangweinijiemiwanjiuhunyindesandashizhanjingyan，bangzhunizhongxindianranaidehuoyan，ranghunyinzhichuanzaiciyangfanyuanhang!

　　一、自我反省：找到婚姻里的“自身”

　　婚姻问题的根本原因

　　ganqingchuxianwenti，bingbuyidingshidanfangmianyiwu。zaiwanjiuhunyinyiqian，shouxianyaojinxingshenkeziwofansheng。shibushiwohushilebierendeganshou?shifouzaishenghuozhongdesuoshizhongmishileziji?shifoujiaoliufangshichuxianlewenti?xunzhaowentidebenzhi，cainengshibangongbei。

　　改变自我风采

　　hunyinli，youxierenyinweiguodulejieershiquzuichuyingxianglihexinxiangan。xiangwanhuihunyinshenghuo，haishiyaocongtishengzijizhujian。bulunshiwaizaipinpaixingxiangguanli，huoshineizaizhuanyezhishixiuyang，douxuyaonulitishengziwo。yigechongmanmeilideni，ziranjiunengzaicixiyinduifangmuguang。

　　创建良好的心态

　　yingduihunyinwenti，haoduorenhuixianrufumianqingxubukeziba。danshi，lianghaodexintaishiwanjiuhunyindezhongyaobaozhang。jianxinzijiyounenglibaituokunjing，jianxinhunyinshenghuoyeyouwanliudekongjian。dangnizhenzhengbaochilianghaodexintailaimianduishi，cainenggenghaodechuliwenti。

　　二、情感互动：开启彼此之间的心扉

　　倾听

　　cuoguohunyinzenmewanhuinvfang，hezuoshiwanjiuhunyindeguanjiansuozai。danshi，youxiaogoutongbingbushijiandanshuohua，fanershiqingting。lingtingbierendeganshou、yaoqiu、yihuo，shenzhishiduiniqiangliebuman。dangnizhenzhengzhenzhenglejieleduifangdeneixinshijie，cainengfaxianjiejuewentitupodian。

　　表述真实体验

　　zailingtingdeqiantixia，yeyaoganyudibiaodazijizhenshitiyan。buyaodanxinwujiehuojujue，jinyouzhenxinchengyitanluxinsheng，caihuirangduifangkanjiannidechengxinheyongqi。jilao，goutongjiaoliubingbushipipinghezhengzhi，fanershibaorongyulijie。

　　探寻共同语言

　　suizherenmenshenghuodefanmanghefansuo，fuqijiantongchangshiqugongtongyuyan。fenshouwanhuihunyindeguochengzhong，bufangchangshixunzhaoyixiegongtongdegerenaihaohuohuatitaolun，liruyiqikandianying、yiqilvxing、yiqitantaomougewenti。zheizhongyiqijinglibudannengzengjinbicidelejie，haikeyirangaiqinggengweinonghou。

　　把握沟通的技巧

　　goutongjiaoliubudandanshishuoyuting，haiyaozhangwoyidingdefangfa。liru，quebaozaiqingxuguojishigoutongjiaoliu;shizheyong“wo”laibiaodaganshou，erfeihuxiangzhize;duoyidiannaixinhehuanweisikao，lejieduifanglichanghetihui。zheixiefangfakeyiranggoutongjiaoliugengshunchangheli。