积怨怎么挽回婚姻

　　jiyuanzenmewanhuihunyin，zaizheiyangyigekuaijiezoushidai，hunyinshenghuohaoxiangyebiandecuiruo，zhongguolihunlvzhunianpansheng。dannizhidaoma?jibianhunyinshenghuohuashanglejuhao，yebingbuyiweizheyiqiedouwufamibu。zuoweinidezimeitiqinggandashi，wojiangweinijiemiyitaohaoyongdewanjiuhunyinshouce，bangzhuzijizhongxindianranaiqingdezhongzi，rangnimenzhijiandeganqingzhonghuanxinsheng!

　　一、直面现实，接纳离婚客观事实

　　1.1 kanqingxiankuang，buhuibi

　　zuixian，womenxuyaozhimianxianshi，jienalihunkeguanshishi。buyaoqingyiduobihuozhegainanti，zheifanerhuirangnimenzhijiandeguanxigengweiebian。rencuo，yishidaozijizaihunyinlidebugou，shiwanjiuhunyindediyibu。

　　1.2 lixingfenxi，zhaodaowentidegenyuan

　　liyitongchangbushiyichaoyixidedaodejieguo，fanershizhangqixingfenqijileixialaidebaofa。yiner，womenxuyaolixingfenxi，zhaodaozaochengliyidegenbenyuanyin。shigoutongbudaowei?huoshishenghuofangshibufuhe?huozhedisanzhechazu?zhiyouzhaodaowentidezhengjiesuoshu，nenggouzhenduixingdichuliwenti。

　　1.3 diaozhengqingxu，leguanmiandui

　　yingduiliyi，henduorendouhuishenxianfumianqingxubukeziba。danqingjizhu，jinyoulianghaodexintaicainenghuodejijizhudongdejielun。diaozhenghaozijidexintai，jianxinzijiyounengliwanjiuhunyin，zheiyeshiqudechenggongwanliudezhongyao。

　　二、提升自己，重构诱惑力

　　2.1 xingxianggaizao，huanranyixin

　　foyaojinzhuanghaomapeihaoan，yigezhanxindepinpaixingxiangtongchangnengjirendailaiquanxinshengjideganjuele。hebuzhongxinkaishi，huangefaxing、maijitaoxinyifu、zhongshijianshenheweihubaoyang，shizijihuanranyixin。zheiyangdegaibianbujinnengtishengnidexinxin，haihuirangduifangkanjiannidebuyiyang。

　　2.2 neizaixiuyang，tishengmeili

　　chukaizishenxingxiangdebianhua，neizaixiuyangyiyangzhongyao。duoyuedu、duolvyou、canjiayixiexiuxianhuodong，chongshizijiyueliheyanjie。yigeyoupinwei、youhanyangderen，tongchanggengnengxiyintarendezhuyi。

　　2.3 ziliziqiang，zhanxianjiazhi

　　jiyuanzenmewanhuihunyin，zaihunyinshenghuozhong，henduorendouhuiguoduyilailingyifang，mishileziji。lihunzhihou，niyaodongdeziliziqiang，biaoxianzijideshiyongjiazhi。bulunshigongzuohaishishenghuo，douxuyaobuduantishengziji，rangzijichengweiyigefeichangzhideshenaideren。

　　三、有效的沟通，重建信任

　　3.1 qingting，lejieduifang

　　hezuoshiwanjiuhunyindeguanjiansuozai。zaijiaoliuzhong，niyaodongdelingtingduifangxiangfaheganshou，lejietaguandianyuxuqiu。zhiyouxianlejiebici，cainengfaxianyitongjiejuewentidebanfa。

　　3.2 yichengxiangdai，xiaochuwuhui

　　zhenchengshigoujianxinrendeqianti。zaigoutongdeshihou，yaotanchengdibiaodaguandianhetihui，bubimanbaohuohuibiwenti。yucitongshi，yeyaoganyuchengrenzijidecuowu，jiduifangzhiqian，bingxunqiutakuanrong。

　　3.3 yitongzhengtiguihua，chongjingweilai

　　zaigoutongzhong，hebuyiqiguihuarensheng，weilaizhanwangxingfudeshenghuo。tantaodajiaxiangguodeshenghuofangfa、jiatingjihua、shiyeguihuadeng，nengrangduifangkanjiannidejuexinhexinxin。zheizhongyitongzhengtiguihuanengrangnimengengjiajinmidilianxizaiyiqi。