挽回咨询：低头怎么挽回婚姻

　　ditouzenmewanhuihunyin，zaiaidetuzhong，hunyinshenghuoshihenduorenxinxinnianniandeguichu。danshi，dangjiqingtunqu，shenghuosuosuijiezhongerlai，hunyinshenghuotongchanghuizaoyugezhongtiaozhan。youshihou，yijubujingyijiandezhengzhi，yicixiaoxiaowujie，doukenengchengweihunyinwentidedaohuosuo。neiyang，danghunyinshenghuoliangqihongdeng，womenyinggaizenmewanliuxiubu，rangganqingzhongranxiwangni?jinri，jiurangwomenyiqitaolunhaoduogeshizhanjiqiaoyucelve，zhutuinimendehunyinzhongyuan。

　　一、看清现况，直面问题

　　1. lixingfenxi，zhaodaowenti

　　ganqingchuxianwenti，tongchangbushiyichaoyixideshiqing。zaiquedingwanliuyiqian，shouxianyaozuodeshilixingfenxi，zhaodaohunyinlidewentisuozai。shiyouyugoutongbudaoweizaochengdewujie?haishishenghuozhonggongzuoyalirangshuangfangyuelaiyueyuan?yihuozheshidisanzhechazusuoyinfadeyulunyali?jinyouquedinglenanti，cainengshibangongbei，jingzhunfali。

　　2. zhenchengyingdui，butuixiezeren

　　hunyinjiushilianggerendeshiqing，dangqingkuangchuxianshi，shuangfangyingdangzhenchengyingdui，butuixiezeren。buguanshisheideguoshi，douxuyaoyongyuchengren，yongyudandang。weiyouruci，caikeyigoujianqixiufuhunyinderenkehegenji。

　　二、有效沟通技巧：敞开心扉，复建公路桥梁

　　1. lingtingbishuogengweizhongyao

　　hezuoshiwanjiuhunyindeguanjiansuozai，erlingtingnaishigoutongjiaoliudediyibu。zaibicishushuoshi，womenyinggaizhuanxinzhizhi，buqieduan、bufanbo，zhenzhengzoujinlingyifangdeneixinshijie。jinyoumingbaileduifangganshouhexiangfa，cainengfaxianjiejuewentitupodian。

　　2. yong“wo”qudai“ni”，jiangdichize

　　zaigoutongzhong，jinliangbimianshiyongchizexingdeyuyan，ru“nizong……”、“niconglaibu……”。fanguolai，yong“wo”laibiaodazijideganshouyuxuqiu，ru“worenwei……”、“xiwang……”。zheiyangjikeyibiaodazijideguandian，younengjianshaoduifangfangyuxinli。

　　3. zaojiujijizhudongdejiaoliuqifen

　　xuanzeyigeshufu、shushidehuanjingjinxingjiaoliu，quebaozaiqingxuguojihuojinzhangdeqingkuangxiagoutongjiaoliu。haikeyizaisanbu、yinyongkafeishi，huoshiyiqizuoyixierongyideshiqingshi，henzirandiliaodaoduifangdexinshi。

　　三、开始行动，以爱温馨彼此之间

　　1. xiaolangman，dawenxin

　　ditouzenmewanhuihunyin，buyaodigushenghuozhongdediandiyiwaijingxi，tamenwangwangnenggouzaibuzhibujuezhongwenxinduifangdexin。nengshiyishuxianhua、yifenxiaolipin、yizhangshouxiedexinyongka，huozheyicijingxinzhunbeidewanfan。zheixiexiaoxiaodexingwei，huirangduifangkanjianniderenzhenheguanhuai。

　　2. gongtonghuiyi，zhuiyitianmei

　　yiqifanyuejiuzhaopian、duanshipin，zhuiyizheixiegongtongduguodemeihaohuiyi。nenggouyiqiquyiqianquguodechengshi，zhuiyineishihoudelangmanyuxingfu。zheizhonggongtonghuiyi，keyizengqiangbicizhijianxinlideqingyi，rangganqinggengweinonghou。

　　3. canjiatarendeshenghuo，jiashenlejie

　　jijicanyuduifanggerenaihao，jiusuanniyiqianbingbuganxingqu。liru，zhiyaoduifangxihuanjianshen，ninengpeitayiqizaijianshenfang;zhiyaoduifangxihuandushu，ninenghetayiqifenxiangdushuxinde。zheiyangjinengtigaobicidelejie，haikeyizhaodaogengduogongtongyuyan。