婚姻危机该怎么挽回

　　hunyinweijigaizenmewanhui，liyi，zheigekansilengbingbingdeyuhui，shenhouqueyinzangzhechengqianshangwanfuzadeqingganhebujiezhimi。danghunyindiantangbianweiposuidemengjing，nishibushiyouxiangguo，haiyoumeiyouwanhuikongjian?jinri，zuoweizimeitipingtaiqinggandashiwo，jiangweinijiemi5gehaoyongduice，bangzhunizailihunzhihou，ranqiaiqingdezhongzi，heqianrenzhongguiyuhao。

　　一、直面现实：接纳但是不沉迷于以往

　　对策一：情绪控制

　　lihun，zuixianniyaozuodejiushirenqingzheigeshishi。bunengtaobi，yebiechenmiyuyiwangdekuchubukeziba。qingxukongzhi，shiwanjiuhunyindediyibu。shizheyongkeguandefangshilaijiejuezijidexinqing，lirujiaqiangyundong、mingxiangxunlian、xierijidengfangshilaishifangchulaixinlideyalihetongchu。jilao，dangnizhenzhengkeyilizhidijieshouxianshi，cainenggenghaodesisuoxiayibudexingwei。

　　小提示：

　　chuangjianxintairiji：meirijiluxialaizijidexinqingzhuanbian，pouxikaiqizheiyangdeqingxudezhuyaoyuanyin，bingshizhexunzhaoyouxiaojiejuefangan。

　　xunqiuzhuanyexiezhu：jiaruqingxukongzhiduiyunilaishuohennan，hebuxunzhaoxinlixuezixunshihuoqingganzixunshidezhichi，tamennenggoutigongyouzhidezhidaohezhichi。

　　二、自我反省：找到问题的本质

　　duiceer：shencengziwopouxi

　　hunyinweijigaizenmewanhui，liyibingbuyidingshiyishichongdongdedaodejieguo，fanershizhangqixingfenqijidianzhihoudebaofa。zaiwanjiuhunyinyiqian，womenxuyaojinxingshendudeziwopouxi，zhaodaozaochengfuqiganqingpoliedezhuyaoyuanyin。shiyouyusanguanbuhe、goutongbudaowei，yeshiyinweiquefaxinren、panbiandeng?zhiyouzhaodaowentidebenzhi，cainengshibangongbei，fangzhiyicuozaicuo。

　　小提示：

　　liechuwentiqingdan：jianghunyinshenghuozhongcunzaidewentiyiyilieju，bingshizhepouximeigewentidebeihouyuanyin。

　　lingtingqiannvyoudexiangsheng：zaizunzhongqiantixia，heqianrenjinxingyicizhenchengdeduitan，tingyitingtaduiyufuqiganqingpoliedeguandianhetihui。

　　三、改变自己：变成更好的自己

　　duicesan：gerentishenghetigao

　　wanjiuhunyin，bujinjinzhishiwanhuiqianren，gengjiashiweilewanhuizishen。zaifansiwentihou，womenxuyaozhujiangaibianziji，bianchenggenghaodeziji。zhuyaobaokuotigaozijidebenzhisuyang，ruxuexixinjineng、peiyuxinxingquaihao、tishengqingshangdeng;yebaohangaijinzishenxingxiang，ruyundongjianshen、chuanzhedabandeng。ruguonibiandeyuelaiyuehao，bujinhuizengjiawanjiuhunyinchouma，huirangnizaiweilaishenghuozhonggengyouzixinyuxingfu。

　　小提示：

　　zhidingpeiyangjihua：genjuzijideqingkuang，zhidingyigeqieshikexingdegerenchengzhangjihua，bingnulishixing。

　　zhanxiangenggai：tongguoshejiaomeiti、pengyouquandengfangfa，shidangzhanshinidediaozhenghefazhan，rangqiannanyoujiandaonidejinbu。