孕妇不能吃哪些食物？一定要记住

 youhenduorenwennaxieshiwuyunfubunengchide?jintianxiaobianzhaodaoyixiayunfubukeyichideshiwu，yunqidemamamenkeyixianjiejianyixia。

一、孕妇不能吃哪些食物

1、海产类

 naxieshiwuyunfubunengchide?jishipangxie、haidaihejiayu shiyonghouduizaoqirenshenhuizaochengchuxue、liuchanzhibi。shaoweiqingdanyidian。

2、马齿觅

 yunfubunengchinaxieshiwu？jishimirenhemachimizheixieshijuedebuxing，mirenyouchengyiyiren，tacushizigongshousuo，yiyoufaliuchan。machimiyishizigongshousuozengduo、qiangduzengda yizaochengliuchan。

3、杏仁

 naxieshiwuyunfubunengchide?jishixingjixingren：xingderexingjiqihuataitexing weiyunfuzhidaji。xingrenzhonghanyoujuduwuzhi xiaoershiyong7~10gexingrenjinengzhisi guyunfuyingjinshi。

4、黑木耳

naxieshiwuyunfubunengchide,qianwanjishiheimuer，yinqijuyouhuoxuehuayuzhigong，buliyupeitaidewenguheshengzhang，gujishi。

5、山楂

yunfubunengchinaxieshiwu,yidingjishishanzha，shanzhayoushousuozigongdegongxiao，yingjishi。

6、罐头

naxieshiwuyunfubunengchide,guantoushipin：yinqihanyoutianjiaji， yunfusheruguoduo ，jiangduibaobaobuli。

7、冷饮

 lengyinjiqishui：nvxinghuaiyunhouweichanggongnengjianruo，guolengdeshiwuhuishiweichangxueguanturanshousuo ，xiaohuagongnengjianruo erchuxianfuxie、futongdengzhengzhuang。qishuihuixiaohaozhunmamamentineidetiezhi ，congerdaozhipinxue ，yingxiangbaobaofayu。

8、菠菜

 bocaizhongdecaosuanyingxiangrentiduigai、xindexishou zhunmamashiruguoduo，huijiangditineigai、xindehanliang ，yingxiangbaobaodeshengzhangfayu。

9、猪肝

 xiandaisiliaozhongtianjialeguoduodecuifeiji ，qizhongweishengsuhanlianghengaobingzaidongwuganzangzhongxuji ，shiruguoduozhugan ，kenengshibaobaozhiji。

10、久存的土豆

yinqishengwujiandehanlianghengao ，chiduolehuiyingxiangbaobaofayu。

11、某些佐料

baokuohuajiao、bajiao、guipi、wuxiangfen、lajiaodengduoshihuidaozhiyunfubianmi。

12、油条

youtiaozhonghuijiaruyidinglianghanyoulvdemingfan， lvkeyitongguotaipanjinrutaierdanao ，zaochengbaobaodanaofayuzhangai。

13、咖啡

 yunfudaliangyinyonghou ，huichuxianexin、outu、toutong、xintiaojiakuaidengzhengzhuang。kafeiyinhaihuitongguotaipanjinrutaiertinei yingxiangtaierfayu。

14、辛辣食物

 lajiao、hujiao、huajiaodengdiaoweipincijixingqiang ，duoshikeyinqizhengchangrenbianmi。ruojihuahuaiyunhuoyijinghuaiyundenvxingshiyongdaliangzheileishipinhou tongyanghuichuxianxiaohuagongnengdezhangai。

15、糖

tangzairentineidedaixiehuidaliangxiaohaogai ，yunqigaidequefa ，huiyingxiangtaieryachi、gugedefayu。

孕妇不宜吃的食物

16、味精

jinshiguoduoweijingkeyingxiangxindexishou ，buliyutaiershenjingxitongdefayu。

17、人参、桂圆

 zhongyirenweiyunfuduoshuyinxuepianxu ，shiyongrencanhuiyinqiqishengyinhao ，jiazhongzaoyunfanying、shuizhonghegaoxueyadeng ；guiyuanxinwenzhuyang ，yunfushiyonghouyidongxuedongtai。