xuduo rendaowanhuideqingkuangxiaxiangdequanshi:woshibushizuobudui?gaisilexinle!neimeaiqingjiqiaoyounaxieni?xiamianjiugensuixiaobianyiqilaikankanaiqinghunyinjiatingxuedewenzhangba。
buqingchuniduineiyangdeyantanjuzhishibushilejie:
①jiushiwobaoqianta,meiyoujitaxiangyaodeshenghuo,tacaixuanzelikaide。doushiwodecuo,wogaiduokaolvtade!
②jirantamingquetichuniantou,woyebuyinggaihuijue。woyaowanhuijiuyingdangjijikaolvta。
③tadeliqudoushiyouyuwodangshibuzuguanzhuta,tabixudeqingkuangxiayemeiyoubaozheng。shidaorujin,wogaichengrencuowu,yingdangjinliangdequguanzhuta。
④woyexiangjitamenwozuihaoshide。meiyouta,womendeshenghuomeiyouyiyi。weilegenghaoditatouruquandoufeichangzhide。
⑤wozaiduozuoyixie,tashifoubianhuihuijiale。
dede,dajiazheibanqianxun,bixuzheibanduodezhaogulingyifang,zheibanduodepeichanglingyifang,fangfojinyouneiyangtacaihuihehaoruchuyiyang。guanxinlingyifangdeyaoqiu,shidangdekaolvtamensuiranshiguanjiande,danguanjianshishibushiyouguoduobuchangxinli(overcompensation)zaizuoguaini?
shenmejiaoguoduopeichangni,zheishiyigeshehuixinlixuededingyi,yechengzhiweiguoduochanghai。《xinlizixundabaikequanshu》jiangguoduopeichangjiedingwei,yigerenzairenticengmianhuoxinlizhuangtaicengmiandequexianzaochengguoduodebu
aiqingjiqiaoyounaxieni?changgerenxingweihuo“xincunjiaoxing”。tongsuyidianshuobianshi,budanyaotianbuyiqiandebugou,yeyaoyaoyuandechaochuyiqiezhengchangzhuangkuangxiadeyugu,naizhizuodaoyoudianyingxianglidezhuangkuang。
guoduobuchangxinlizaiganqingwanhuizhongshifenxianzhu!rutongwenzhangneironggangkaishiliechudeshenmepubiandeyantanjuzhiyiyang,dajiahuijuedewangwangtichufenshou,kendingshidajiazuodebuzuhao,yinci ,woxiangjinkenengdekaolvta,peichangta,caihuirangzishenanwen,yecaihuishitaduizishendeganqinghenyoukenengbeiniuqu。
1.减轻以逸待劳的焦虑情绪
ruguonideqinglvjiandingbuyideyaoyudajiafenli,huoshizaoyiyunifenliyihou。nidexinlihuifeichangrongyishenxianyizhongliefeng、queshaoqingkuang。zheileitihuihuijinihenjiaolvqingxu。zheileiliefengde,queshaode,nanyishihuaidejuedejinizheibanzhibushufu。zaineiyangdetihuizhong,dajiaqueshihuinanyidaidexialai。dajiahuihendangrandexiangyaozuodianshenme,rangzishenbubeineiyangdejuedesuotunshi。
zuoxieshenmehuishiwomenjuede,neima,zuoxienaxiehaoni?
feichangjiandandegousibianshi:dajiaduoduitahaohaowuyiwenmeiyoucuoba。taguangjieshanyuanzongmeiba。batadeyaoqiuxiangzaitayiqian,weitazuodaliangzongmeiyoucuoba。
yinci ,zaineiyangdequdongqixia,dajiahenyoukenenghuiganxuduo peichangtadeshier。liru,bangtazhaogegongzuoge,bangtajiejuefanzaderenjijiaowangge,bangtachulijiazhongdeenyuange,jitamenmaigeshigeyangdelipinge,jitamenshengchanzhizaoshengzhidejiyuge。zongeryanzhi,dajiaqueshiweitaganlexuduo 。keshi,jiuxunwenniyidian,niliangtichufenshoudeguanjianjiejuewentilemeiyou?
yaoshimeiyou,nidezheizhongqinfen,buguoshiyaoxiangjianqingnizijiyouguanwanhuizheiyiduanguanlian,quandouzuobulaidejiaolvqingxubale!
xingba,jiaruwanzhuanyidianjiang,huoxunizuodehenduodeshierzhizhongqueshiyouyixieshishitahenjidaihenxiangyaobande。keshi,nikaolvdaoguoneiyangquzhedewanhuiduicejinitouruleshiduoshaojinglima?zhengtieryan,touruyurentonghenxiangchataidaduima?
jiarunijuechadaolezheiyidian,gujinikeyigaoqingchuniduitahaodeshenhou,daodishizaiganma。
2.待在工作能力的舒适圈
guoduopeichangdeshehuixinlixueshijiyiyihaizhuyaobiaoxianzai,tashiyizhonghenxianzhudedaizaizishengongzuonenglishushiquandegerenxingwei!zhijieyidianshuobianshizhenduiyixieyouaiyuhunyinguanxideshier,woyiranbuyuangenggai。buyuangenggai,danyouyaoxiangxiangyouzheiyiduanguanlian,neizenmebanni?zuilijidefangfabianshijinkenengdeduoganyixiewohuigandeshierlaipeichangta!
zaiqizhongdeluojixingshijishangfeichangqingchu。zaizaocheng dajiatichufenshoudeshizhiwentishang,nimeiyougaohaogenggaidetiqianzhunbei。yaolijiquchulizheigewenti,huijiniganjuehaonana!
keshi,niyoubuqingyuanbaaidefengdigongshourangren。neima,gengfangxindefangfabianshidawaichangge!
wobuhuichuli,woyizhimeikongpeinidewenti,woyepinlemingrangnimaibao,goumaihufupin,maizheileishechipinbaobao!
wobuhuichuli,woyunimawoxiangzhanweidenanti,woyepinlemingjiabanjiadianzhengqian,rangnisongliwu!
wobuhuichuli,dajiawaididenanti,woyepinlemingrangnifaxiaoxi,wangtudajiafangfojutizaiyiqiyiyang!
wobuhuichuli,woyizhizuijiuhouaibaolixingweidenanti,wozhishigezhonggeyangquebao,gezhonggeyanghuayanqiaoyu!
xingba,huoxuniqueshibushanyuchuliqianmianyizhong,erzhenduihoumianyizhongnikeyiyoudaliangdexinxinhegongzuonengli!yinci ,buqingchunijiandaozheiyidianmeiyou?niyaoxianghetafuhexing,nideduilingyifangzuochudexuduogerenxingwei,henyoukenengquanshinidaizaizishenshushiquandexinlixuqiu,erzaichulijutinantixihuannihenyoukenenghuanshimeiyouchongfenzhunbei!
3.过多赔偿是一种不可以应用感情联接的防御力
mingbaipeichanglingyifangshiyijianhaoshi,biaomingdajiayouzerengan,yongyudandang,mingbaiweilingyifangkaolvdao。keshi,yidanguoduo,neimaqishijiyiyijiufeichangzhidekaolvle。zaishehuixinlixuezhong,dajiayibanhuichuxianneiyangdeyizhongluojisiwei“yiqieguoduodegerenxingweishenhoudoushiyouyuzhongbutongdeshijiyiyi”。
guoduopeichangkanshangqushiyizhongtourugerenxingwei,shiyizhongbianxiangde“yangshan”。keshi,dajiafeichangrongyijiujiandaozheizhishishiyizhongdanbiandegerenxingwei!jiniwenguolingyifang,taxiangyaonineimezuoma?jinikaolvdaoguolingyifang,henyoukenenggengbixudeshibubeidajiaoma?huoshi,gengjiduanhuadejiang,nishibushihuibujingyidexiang,zishendezheizhong“yangshan”gerenxingweiliyingbeijiandao,beibaochangni?
yaobushizailingyifangzhenshiyaoqiuyishangdetouru,neimalingyifangjieshoudaodeyuniyaoxiangjidaotadejiuhenkenengfanguolai。liru,dajiahuijiangyouyizhongleng,chengweimuqinganjuenileng。yiyangde,youyizhongbixuchengweinijuedetabixu!
zhuanguotoulaijiang,hunyinguanxidebenzhishishenmeni?meishenmezhiyi,neiyidingshiganqingdelianjie!weiheninengzaiganqinglianjiezheiyijianshiershang,yingyongzheibanwanyanpanxuandeduiceni?
aiqinghunyinjiating,henyoukenengdehuidashi,nihenyoukenengbumingbaizenmeshiyongganqinglianjie!
情感问题免费分析
加导师\/信
获导师一对一咨询
移动端官网
扫一扫
解锁更多情感秘籍
现在预约
shoucizixun,mianfeilingqu1ciqingganfenxi
*chengnuoziliaojinyongyuqingganfenxi,yangebaomi
© 2016 huazhen,inc. all rights reserved. huazhenyonghuxieyi
粤公网安备 44010402002416号
zixunrexian: 020-32519581 guangzhouquegeshuzijiankangguanliyouxiangongsi