爱的方式是什么？最详细的挽回流程！

 aideganjueshishenme？tingjianqiannanyoujiangchudewuqingyuju，yiqienvshidoushihuishenxianshiluodeqingkuang。qingxubengkuixianxia，renweiliangrenzaiyebuhuijiyu。neimeaidefangshiyounaxieni?xiamianjiugensuixiaobianyiqilaikankanaideditudewenzhangba。

 jibian ，zaicaxiquleishuihou，anangaozhizishenxuehuijianqiang，weixiaozhemianduita，dixiatouchengrencuowu，biaoshuqianjiu，jiyufuwuchengnuo，dandedao deyiranshitadelengkuwuqinghewuqing。

zenmehuichuxianneiyangdezhuangkuangni?shiduinimeiyouyisiqingganlemeiyou?

taduinideqinggan，bingbuhuiwanquanxiaotui，jinjinduitalaijiang，dajiadezheiyiduanqingganmeiyoujianchixiaqudeshijiyiyi。

tawangwangwuqingdaoburangniyiqiejiyu，zhijieyuanyinqujueyu：nimeizuodaotayaoxiangde。

 tamingquetichutichufenshou，bingbushiganqingyongshi。tashizheguoshuodongzishen，danyiranmeifarangdajiadeganqingjianchixiaqu，yincitatiaoxuanwanbidajiadezheiyiduanqinggan。

 nideqiannanyou，buyongnizhiqian，gengbuxiangxinnikoukoushengshengdefuwuchengnuo。tazhenshixiwangdeshi，nikeyichuliliangrendeqinggannanti，nikeyiyouyidingdezhuanbian，bianweitaqidaidemoyang。

 aidefangshiyounaxieni？ziran，rujinduinilaijiang，nigengbixudeshiyigexiangjindewanhuibuzhou，neiyangcaikeyijinijiejuemangran，jinidewanhuilumianpingzheng——

详尽的挽回步骤：

 huifuxinlizhuangtai→mingqueshibushiyaoduanlian→tishengziwo→xiufulianluo→chuangjianshushigan，aideganjueshishenme？jiangdiqijingtixin→zhanxianshiyongjiazhi，ercixiyin。

【恢复心理状态】

wanhui，bingbushiyuekuaiyuehao。

 youyu，zaiwanhuideqianqi，liangrendexintaidouchuzaibuwendingdeqingkuang：nipinlemingzhengshidajiazhongjianmeiyouwenti，ertabuguanzenyangdouqidailiqu。

wanhuiqianqi，zuibixuzuodebianshizhongzhiyiqiexingwei，rangzishenxinpingqihe，jitamenyidingdeshijianquxiufuxintai。

jinyouliangrenxintaipinghe，caisuanshiheshiyingduixianghudeyouliangjihui。

【明确是不是要断联】

duanlian，bingbushishiyongyiqiezhuangkuangxiadetichufenshou。

 ruodajiajinjinjiaxingfenshou，neimejiumeiyouduanliandezhongyaoxing。jiarunishizhehetalianluo，tadexintaihaisuanfeichanghao，neiyebuyiduanlian。

 heshigenjuduanlianlaijiejuekunnandeqingkuang，shiliangrendeguanlianchuzaibingdu，buguannizaishuoshenmeganshenme，tadoushihuijiyubianbohepaichi，naizhitaobini，jiaruheimingdanni，neiyangyezhiyougenjuduanlian，zhizhisidierhousheng。

【提升自我】

aidefangshiyounaxieni？bulunzenyang，zhongjiudejiliangrenyigehuancundeshijian。

 zaizheigehuancundeshijian，jiangdichupenghuoguoduanbuchupeng。ziran，zheiyishijianduinishishifenzhenguide，chukaidiaozhengzishen，huanjiefumianqingxuyiwai，gengyaoyongxinzaitishengziwocengmian。

pingjingxialai，sikaoyixia，liangrenzhongjianjiujingshizenmehuishi，cunyoushenmenanti，youyaoruhejiejue。

 ziran，chukaijiejuekunnan，genggaiqingganxiangchumoshi，yeyaorangzishenneiwaidoushiyouyigexianzhudetigao，zheicaijiushinichuangjianercixiyindejiben。

【修复联络】

tiaojianchengshu，jiuxuyaokaolvdaoxiufulianluo。

ziran，zenyangheqiannanyouzaicilianluogan，yiyangyeshiyimendaxuewen。lijilianluodangrankeyi，danyiranhuiyixieshengying。

 shijishangnenggoukaolvyixianeiyangdefangshi：wangshangcaiyongyaoqiuxiezhudefangfa，zixuntasuoshanyudeshi;huoshixianxiatuiguangshengchanzhizaoqiaoyu。

aideditu，neiyanghuikanqilaibushengying，nengrangliangrenhenqinghuanxiufulianluogan。