爱情荷尔蒙：挽回前任应该采用哪种正确的沟通方式？

 ganqingbuchenggongdaduoshuquanshijingyingbujiazaocheng de，keshihenduorenbingbuyuanyirenkezishencunzaidebuzu，zhishiyongsanguanbuhelaishuodongzishensheqizheiyiduanbuyideganqing。neimeaiqingguannianyounaxieni?xiamianjiugensuixiaobianyiqilaikankanaiqingheermengdewenzhangba。

 xiayiduanganqingnicairumengchuxing：yuanxianmeiyouyushengjulaishihedeliangren，meiduanganqingdouburongyi，caihouhuimojizishendangshimeiyouyongjiejinquanliwanliuta。danshi，quefajuezaoyiwanquancuoguole，huodaozhuiyilile。

 yinci ，jiarujinjinyouyuliangrenbumingbaigoutongjiaoliu，yunyingganqingzaocheng tichufenshou，chukaimaiyuan，jiechuanlingyifangdexintai，gengguanjiandeshizenyangtigaozijideqingshangzhishang，xuehaoruhechulinanti，yunyingganqing。

 zaihunyinguanxizhong，nanshengbingtaoyangoutongjiaoliu，youshinaizhishiduobigoutongjiaoliu，shiyouyunanshengdanxinbeinvxingkantou，suihouzaoshoulingyifangdecaozong，queshiguanliquanhezhudaoxing，nanshengfanganwufakongzhiduidejuede。

 keshinvxingzhenghaoxiangfan，tamenbixugenjuduinanshenggengweiduofangmiandezhangwo，dedao guishugan，jiarushiquduofangmiandegoutongjiaoliu，tamenhuijuedezishenmeifacaokongyanxiazheigenanren，zaodongbuan、husiluanxiang、naopiqi、jilingyifangtieshangbiaoqian。

 aiqingheermeng，zheileiyigezhuiyigetaodegoutongfangshi，zuizhongzongshizaocheng guanliandewajie。bingbuyidingdegoutongjiaoliudounengzuodaojijizhudongdeshijixiaoguo，buzhengquedegoutongjiaoliuzongshirangzhuangkuangyuelaiyueyulaiyucaogao

 goutongjiaoliukendingbingbushizhiliangrenzhongjianfashenglehuihua，huoshidajiashuangfangdoubiaoshulezishendehanyiheyaoqiu，zheibushigoutongjiaoliu，zhishishizaihuihua。gaozhiliangdegoutongjiaoliu，yingdangbazhuanzhulifangdaojieguoshang，erbushixintaishang，goutongjiaoliuyinggaishicongxinkaishi。

 fanfumeiyoushijixiaoguodeyuyangoutongjiqiao，zongshishiliangrendeguanlianshoudaoyingxiang，jianchibuxiemeiyoushijixiaoguodezuofa，zongshishiguanlianliekai。goutongjiaoliudeshijixiaoguoyoulingyifangjuece，lingwaiyouzishencaozong，youyuzishennenggougenggaigoutongjiaoliudefangshi，erqieyoushijixiaoguobiyouxiedaoligengguanjian。

表述你需要的，而不是不必的

 meiyiciyulingyifanggoutongjiaoliushibubijinjinyiweidechizezhizelingyifang，biaoshuzishendebumanyi，liru：“niweishenmebuhuijia?niweishenmezaiwaimianzhaomeinv?”neiyangdebiaodaxingshizongshiranglingyifanggengweibuxianglini。yaoxuehaozhenglianbiaoshuzishendexinliniantou。nijiaruxiangshitahuijiale，neimajiulijishuochunideniantou。

表述你的体会，而不是心态

 biaoshuzishenxianzaishinaonude，erbushinaonudiqubiaoshu。youshihoudajiajinjinguanzhulingyifangderenti，qidailingyifangzaodianhuilai，danzuibianshuoqueshibiewaiyixieyuju，liru：niweishenmehenwancaihuijia，shibushiniyouquhejiule?zheijiushinizainaonudebiaoshuzishendeniantou。

meirenyushengjulaibianhui“duxinshu”，nixuyaolijibiaoshuyaoqiu

 lijihelingyifangkaizhangoutongjiaoliu，bubikaizhanyiqieanshizhe。nibunengjiashelingyifanghenzhangwonideniantou、tihuihebixu，goutongjiaoliuwubiqingchu。

看总体目标，而不是陷在事儿中里

 youhenduorenshuoyaowanliu，danqueyizhimaiyuanlingyifangdequexian，shuodezheigerenzhenshibianshigezha!shijishang，ruguonimingquelezongtimubiaohou，jiuqingduosikaoxialingyifangdeyoushi，neijiushiniyaowanliuderen，erbushiyizhishuotadenanti，xianzailiangjihuazhongzoubuchulai。

掌握讲话的机会很重要

 aiqingguannianyounaxieni？dajiadeluojisiweihexintaijingchanghuiyingxiangdajiadeshijue，zaijienaxinxineirongqingkuangxiabianhuizhuguanxingdikaizhanxinxineirongdeguolv，daozhiduoyudewuhui。