恋爱理论：挽回前任做好这些

 lianaimoheqiyouduozhang？wojinnian28sui，qiziyuwotongling，wolianglejielesinian，wanhun2nian，jinqililehun……neimelianaililunyoushenmeni?xiamianjiugensuixiaobianyiqilaikankanlianaineidianshidewenzhangba。

 wojiazhongbiaozhunfeichanghao，keshiwozishenqueshifenlansanbuqinfen，yizhijixiwangyubabadechanyelianhuifenwoyibeigeng，babayizhixiwangwoduanlian。

 jiwozhaolexuduo lingsuidezuidicenggongzuozhong，worenweimeiyoufazhanqiantu，yinciwanhunzhei2nianyizhishiduanshixudigongzuozhong，yemeishenmeshouyi。

tayouyuwoyizhibeibabamamabangchen，shangxinyujue，woweilegenghaodipingwentadexintai，jitadaguoxuduo kongbaizhipiao。

 zhizhiliangyueqian，takanzhewoyiquanbuyuedouhuidayouxi，wanquanbengkuile，shuocongcinanyirenshouwole，haishuozheiyiduanhunyinshenghuoduitaeryanbianshigudi……

 tasilexinyaogenwoliyi，woweilegenghaodixiyinta，doufadushile，ketaquehuanshibuyuanxiangxinziji，lianaimoheqiyouduozhang？haobuyouyudigenwolihunle，tahaishuojiaruqinfengaibianzishen，jiuzaibangwoyicijihui。

keshicongliyidaoxianzai，tayijianshiyulaiyulengmo，babamamayewulunwole，woqueshibuqingchuyinggaizenmebanle。

 worenweitahuanshishuoaiwode，keshiquebuyuanxiangxinzijile，woqueshigaiguozixinle，ruhezuocaikeyirangtajianxin?jiujingruhewanhui，caikeyirangtahuishou?yaoshitakenhuilai，woquandouxiangyaozuo。

答：

 zuixian，woshifenlejieniyaoxiangwanhuideqingxu，keshizaiwanhuiqian，nihebuhaohaodixiangyixiang，nizhenxinainilaopoma?ruguoniaizhenidelaopo，neiweiheniliangejiezhudoubuyuanyijita?

rutongnixushushangshuode，taganjuezheiyiduanhunyinshenghuoshitadegudi。

 nilejiegudidaibiaoshenmeyisima?bianshishenbukecedeheiyin，tabuyuanzaineiyangyunilunluoxialaile，yinci caixiahenxinjuecefangqini。

youyunidelansan、busijinqu、yangaoshoudi，shangguoletadexin，rangtakanbujianjianglai，yezhaobuzhexiwang。

 yinci ，ruguonibingbuxihuanta，neitiyifangtayitiaoqingshanlu，danruguonijinjinhaixinzhibuchengshu，huoshiyouyuxinggeruci，erqianyishidesunhaileta。

erqienirujinxiangyaoweitazuochugaibian，neijiuyaowanhui。xiabianwonengrangniyixiewanhuishangdetiyi，xiwangnenggouxiezhudaoni。

扭曲心理状态

 lingyifangfangqini，shiyouyuniyizhiyilaidouhuidakongbaizhipiao，yagenjiumeiyougaohaogaibiandetiqianzhunbei，wulunshixinlizhuangtaihuanshixingdong，niyemeiyouyigetiqianzhunbeiyaozuochugaibiandemoyang。

 yinci tawanquanxinhanle，congcinanyixiangxinle。yinci rujin，wulunduomenannidoushihuishizhezhequgaibianzishen，bayiwangdezheixiekongbaizhipiaodoumibushang。

qimarangzishenyouzixinquwanhui，rangtajiandaohenizaiyiqishiyoujianglaide，neiyangtacaihuikaolvdaozaiduxiangxinni。

danzainishijixingdongyiqian，huanshiyaoweizijichuangjianhaoyigeleguandexintai，womingbaiyikouqigaibianyigerennanyi。

 danyidingyaorangzishengaohaochikunailaodetiqianzhunbei，buguanduomenandoushiyouyigeqianxingdezongtimubiao，neiyangdegaibiancaifeichangrongyijianchidaodi。

试着改变

 shijishang，lingsuidezuidicenggongzuozhong，bingbuyiweizhemeiyoufazhanqiantu，jinyoushencengciyigelingyudezuidiceng，xuexipeixundaliangdahaojichu，caikeyirangzishenyoubenshi，feidegenggao。

ruguonilianzuidicengdouzuobutaihao，yangaoshoudi，youyounaxiebenlingranglingyifangxiangxinninengzuodegengqiangni?

 ruguonijuedezishendeshiyongjiazhi，feichangzhidegengqiangde，jiuyaoqinfenfanyingta，buyikaosuoyouren，conglingsuidezuidicenggongzuozhonggangkaishi，yibububaozhenggengqiang。

 wuxuyouduodadekaoshichengji，xiancongkeyizhonghuozishen，keyirangzishengengweiwanshangangkaishi。dengzheniqueshiyongxinquganle，takendinghuishizhezaiduxiangxinni。

给她希望

 lianaineidianshi，dengzhenijianchibuxieyiduanshijianhou，niyidinghuiyouhenduobuyiyangdeganshou，ninengnazhenizijizhenglaidediyitongjin，qingtachigefan、jitamaigelipinzheixie。

 neiyangzuobingbushiweilegenghaodiyicuerjiudiwanhuita，zhishibiaoshuniduitadeqianjiu，gaibiandexinxin，heyaoxiangwanhuitadechengxin。

 bubiposhilingyifangfuhexing，yebubiganjuezishendouneiyanggaibianle，lingyifangbuhuitoushitabutaihao，bubirangtaganjue，nizuodeyiqiejinjinweilegenghaodifuhexingbale，ruguoniqueshigaibian，tayidingnenggouganshoudao。

yinci ，weiyounibianchenglezuihaodeziji，qinfenrangzishenbianchengtadejianbuhejiezhu，tacaihuijiandaozouxialaidexiwang。

 hunyindeweichi，budanshiqinggandeyunying，yeshixianghujianglaidexiwang，bubirangyigenvrenduinixinhan，gengbubixiaofeitaduinidexiwang。

 lianaililunqinfenzaojiulingyifangdelingwai，yebiewangjizaojiuzishen，jinyoujixianghudaliangdejiezhu，qinggancaihuigengweilaogu，nixuehaolemeiyou?