忧郁症的表现及治疗

 什么是忧郁症？忧郁症是神经官能症的一个症状，它是由于用脑过度，精神紧张，体力劳累所引起的一种机体功能失调所引起的疾病。忧郁症的表现包含了失眠症、焦虑症、疑病症、恐惧症、强迫症、神经衰弱、神经性呕吐等多种病症。下面就让 花镇情感小编 给大家介绍一下吧。

一、什么是忧郁症

 youyuzhengduobiaoxianweirushuikunnan，youshikeshui，dan1~2xiaoshihoujixing，xinghouzainanrushui。yeyoudezhengyebumian；zuowobuan，kongzhibuzhumeiyoumingquededuixianghuoneirongdekongju，huotixindiaodandetongkutiyan。youxierenbiaoxianweiqingxudiluoweizhuyaozhengzhuang，jusang、youshang、zibei，duirichanghuodongxingquxianzhujiantui，shenzhisangshi。youxierenzeduoyi，zonghuaiyibierenzaishuozijidehuaihua，henfannaoduijiankangbuli，quebunengzikong。guofenzhuyizijideshenti（baokuogezhongshenglibianhua）。eryouxiehuanzhezebiaoxianweiqiangpozijixiangmouyangdongxihuoshiqing，wufakongzhiziji。shenjingshuairuozhengzhuangbiaoxianweijingshenpifa、fanyingchidun、zhuyilibujizhong、jiyilixiajiang、gongzuoxuexibunengchijiu，toutong、shiyubuzhen、lansandeng

 youyukenengyouxialieyinsuzaocheng：shenghuojinzhang、weibushufu、toutong、yingshanbuzu、yinshibuliang、tang、danhebaixueqiuzengduozheng、jiazhuangxianjibing、zigongneimoyan(yufunvyouyuzhengyouguan)、renheyanzhongdeshentishanghai、guominzheng。youxierenzaidongtianriduanyezhangshi，huibiandebijiaoyouyu。youyuzhengshiyizhongzhouqixingfazuodejibing，zairenhenianlingduanjunkechuxian，danyizhongnianzaoqijiaoweichangjian，bingqiezailaonianrenzhongyouweipubian。youyuzhengqiyinyunaobuguanzhiqingxudequyushouraoluan。dabufenrendounengchulirichangdeqingxujinzhang，danshidangciyalitaida、chaoguoqidiaozhengjinengsuonengyingfudefanchou，youyuzhengkenengyouciersheng。

 lingwai，youyuzhengyeyurendexinggeyoumiqielianxi，cibingrendexinggetezhengyibanweineixiang、gupi，duochoushanganheyilaixingqiangdeng。youyuzhengduirendeweihaishihendade，tahuichedigaibianrenduishijieyijirenjiguanxiderenshi，shenzhihuiyizishalaijieshuzijideshengming。

 youyuzhenghuanzheruguoyuhuomanqiangeryoubujishiquqiuyidehua，qijieguoshiyue10%dehuanzheyouzishaqingxiang，youdebingrenshenzhichengweijiatingbaolihuoertongnvedaishijiandezhujiao。danzheibingbushishuoyouyuzhengjiuyidingshijuezheng，zhishaomuqianwanquankeyitongguoxintaizhiliao、yaowuzhiliaodengshouduanlaizhiliao。

二、忧郁症的表现及负面影响

 youyuzhengdebuliyingxiang，bujinfashengzaihuanzheshenshang，yehuibojihuanzhedejiashuhepengyou。yanzhongdekenenghuirangshouhaizhewufaguozhengchangshenghuo，duigongzuo、xuexi、yinshiheshuimianzaochengzhangai，wufaxiangshourenheyizhongkuailedehuodong。deque，youyuzhenghuirangrenganjuetibuqijing，genjujiluyoujiangjin12%dehuanzheyouwuligan。lingyifangmian，youyuzhengyehuijiazhonggeren、jiatinghuozhenggeshequdejingjifudan，bufenjingjifudanshimingxiande，keyibeijisuanchulai，raneryouxiezewufagusuan。kebeigusuanchulaidejingjifudanbaokuojiankangheshehuifuwudexuqiu、shiye、shengchanlidejiangdi、duijiarenjizhaohuzhedeyingxiang、butongchengdudefanzuihegonggonganquanyinhuanjiqingshengdefumianyingxiang。

youyuzhengyuqitajibingdeguanlian：

 chuleyixieshenglijibing，ru：zhongfeng、aizhengdeng，huizaochengyoulvzhengwai，yeyouyixiexintaijibinghuibingfayouyuzheng，ru：yibanxingyoulvzheng（gad）、chuangshanghouyalizhenghouqun（ptsd），zaoqizhenzhihuanzheyouwuqitabingzheng，duiyuzhengtijiankangzhuangkuangdehuifuyouhendadebangzhu。

三、忧郁症治疗

1、心态治疗

 heshiyujixingqiwuxiaojiguanniandeqingzhongdutongkuzheng、yijigeleitongkuzhengjixingqizhengzhuangkongzhihoudegongguheweichizhiliao，keyiyuyaowuzhiliaotongshijinxing。xintaizhiliaoyaoqiuhuanzheyouyidingdelijielingwunengli，nenggouchizhiyiheng，zaiyidingchengdushangnenggourenshouzhiliaoguochengzhongzhengzhuangdailaidetongku，qishibushirenherendoushihe，danruonengjianchihuizengjiaxintaijiankangheshehuishiyingnengli，youxiaodeyufangtongkuzhengdefuranfufa。

 1.1、shudaoyuxuanxie:huanzhezaixunqiuxintaizhiliaoqiandechujingshiwurenlijie、wuchusushuode,yinciyishengyaoguanxin、fuyoutongqingxin、anjingdiqingting,shibingrenqingchutadetongkuyibeirenmenzuoweixianshijieshoule;shichangjiandetongkuzhengdexintaizhiliaofa。

1.2、zaiyuhuanzhejiaotanzhongyaobimianmaodunxingjikeyinqihuanzhewujiedebiaoshu;

1.3、buyinzhiliaokunnanershiquxinxin,yaoyizugoudenaixin,jianrendidailingbingrenduguofabingqi;

 1.4、tongkuzhenghuanzhebujieshouxianshi,jijixingdong:sentianliaofajiang"shunqiziran,weisuodangwei"shiweiyizhongshenghuodetaidu,tongguojijidexingdong,quhuodechenggonghexiyue;

 1.5、jianquanrengeyuwanshanziwo:jingshenfenxililunrenweitongkuzhengdechanshengshiquefajibendeanquangan,jiangcuozhezhuanhuaweizhenduizijidefennu,yinertuisang、tongku。suoyirangbingrenlejiezijixintaidongtaiyubingqing,dongchazijiduikunnandefanyingmoshilaicujinrengedechengzhang。

 1.6、shehuizhichi:shehuizhichi、jiaren、pengyou、tongxuedejingshenzhichi,keyigaibianhuanzhebuliangrenzhihetigaoqishiyingnengli,youzhuyugaishanrenjiguanxi。jiatingzhiliaoshishifenzhongyaode、jixingdehuochixushijianjiaozhangdetongkuzhenghuijijiatingshenghuodailaiyingxiang,jiashuduihuanzhedefanyinghuizhijieyingxiangdaoyuhoudexiaoguo。yishengyingshouxianrangjiashulejiedaojibingdezhengzhuangtedian、bingchengjizhiliaoqingkuang。duihuanzhedezhengzhuangbixurentong,bingxuyaolijie、naixinhezhengguizhiliao。jibingshiyouzishenguilvde,shitutongguogaibianhuanjinglaitigaoqingxushibukexingde,zheiyangzhihuishibingqingjiazhong。shehuidezhichizaitongkuzhengdexintaizhiliaofazhongyouweizhongyao。

2、药物治疗

 yaowuzhiliaodetedianshiqixiaoxiangduijiaokuai，liaoxiaobijiaoqueding，shiheyuzhongdu、zhongdutongkuzhenghuanzhe。kangtongkuyaoshidangqianzhiliaogezhongtongkuzhangaidezhuyaoyaowu，nengyouxiaojiechutongkuxinjingjibansuidejiaolv、jinzhanghequtizhengzhuang，youxiaolvyue60%～80%。

 2.1、muqianyixiandekangtongkujibaokuossrileiyaowu，rupaluoxiting、shequlin、fuxiting、xitaipulan、fufushamingdeng，sucheng“wuduojinhua”，ssrileibuliangfanyingjiaoshaoerqingwei，youqishikangdanjiannengjixinzangdebuliangfanyingshao。changjiandebuliangfanyingyouexin、outu、yanshi、bianmi、fuxie、kougan、zhenzhan、shimian、jiaolvjixinggongnengzhangaideng。

 2.2、snrileiyaowu，ruwenlafaxin、duluoxiting，snriliaoxiaokending，qixiaojiaokuai，youmingxiandekangtongkujikangjiaolvzuoyong。duinanzhixingbingliyiyouxiao。changjianbuliangfanyingyouexin、kougan、chuhan、fali、jiaolv、zhenzhan、yangweiheshejingzhangai，dajiliangshibufenhuanzhexueyakenengqingdushenggao；

 2.3、nassaslei（neheteyixing5-htnengkangtongkuyao），rumidanping，youlianghaodekangtongku、kangjiaolvjigaishanshuimianzuoyong，koufuxishoukuai，qixiaokuai，kangdanjiannengzuoyongxiao，youzhenjingzuoyong，duixinggongnengjihumeiyouyingxiang，changjianbuliangfanyingweizhenjing、juanshui、touyun、pifa、shiyuhetizhongzengjia；

 2.4、anfeitatong，qujiashenshangxiansu、5-qiangsean、duobaanzaishequderuoyizhiji，duidananyanghuameimeiyouyizhizuoyong，shiyongyutongkuzhengyijishuangxiangtongku，youshiweiduitizhongyijixinggongnengyingxiangxiao。changjiandebuliangfanyingyou：jidong、kougan、shimian、toutonghuopiantoutong，exin、outu，bianmi、zhenzhan、duohan。