心理学怎么忘掉一个人，可以让你彻底放下一个人

 wangwangdajiayaoxiangfangxiayigeren，shiyouyuerrenzhongjianmeifazaichuangjianqiyitongdelianluo，xianghubudaraocaisuanshizuihaoshidetiaoxuan。fangxiayigerenzuihaodefangfashishenme？keshiwanquanfangxiayigerendequanguochengshitongchude，henduorenyenanyizhenzhenzhengzhengdewangjiyigeren。xinlixuezenmewangdiaoyigeren？

changchanghuichuxianyixieyueduzhe，tamenxiangwozixun：“wanquanfangxiayigerendefangshi？”

 youderenhuiyouyidequposhizishenwangjiyigeren，huizugeyuzheigerencaichandelianluo，keshidangtaxiangqizheigerendeqingkuangxia，yiranneixinhuishifendeshangxin。

neimaweihedajiahuiwangbuleyigeren？

xuduoqingkuangxia，dajiananyiwangjiyigerenjiqiyuzheigerenxiangguandelianluo，zheihedajiabenshendexinlizhangaiyoufeichangdaguanlian。

 youxinlixuezhuanjiapouxiqiangdiao，zaigerenyanbiandequanguochengzhong，renmenweilegenghaodifangzhizaodaosunhai，yincijiujuyouleduifuxingxinxizuochuqiangliefanyingdegongzuonengli。

 zaidajiaderendedanaolicunyouzheyitaotizhi，nenggouqianyishidiliuyifengxianshujuxinhao，jinerraokaizaihuo，yincirenmengengweishanyujilaozheixiebuyukuaidexinxineirong，erbushijilaoxingfudeneiyibufen。

 fangxiayigerenzuihaodefangfashishenme？fangxiayigeren，zhenduigerenzisheneryan，bianshiyigetongchudequanguocheng，yincizaidajiaderendedanaolihuichuanchumingxiandeshujuxinhao。

 ciwai，zaiwomenyueyaoxiangfangxiayigerendeqingkuangxia，rendedanaolibianhuizaocheng“cijixing”，dajiayuefabipozishenwangjiyigeren，yuefafeichangrongyikaizhanfanfude“shengchanjiagongjiyili”。

yincizheigeshihouwuxingzhizhongxiangdangyudajiabawangridelijingyouzaicizhuiyiyibian，fandaoburongyizhenzhenzhengzhengdewangjiyigeren。

youhenduoderenyizhibaoyouyizhongziquqirudexintai，tahuizaizaiqianyishizhongligaozhizishen，“woyijingwangjileta。”

yincitayouyideweichiyizhonglizhidexintaixintai，shishishangtabingmeiyouchedidexuehuifangxia。

 youqishidangtapengdaoheyiqianxiangguandelijing，helingyifangxiangguandelianluoshi，zaixinlingshenchubianhuizaochengmingxiandeyoushanghuoshitongchudejuede。

shehuixinlixue，youyigefangshinenggouxiezhudajiafangxiayigeren，neimejiu“ganqingqianyi”。

感情迁移的界定

 “ganqingqianyi”shigerenzaiganqingshangdairenchushideyizhongzhuanyi，dajiayaoxiangwanquanfangxiayigeren，jiubixubaduineiyigerendeqingganqianyidaobiedederendeshenshang。

ziranzheibujinshixiangdajiachangshuodezhaoyige“daitipin”zheimejiandan，zhishicongtoukaishigenghaodeshenghuo。

 womenkeyibaganqingqianyidaoyiqieyigeren，yiqieyijianshiqingshang，zheibujinshilianren，haikeyishidajiadejiaren，yiyanghainenggouqianyidaodajiadexiguanxinghexihaoshangbianlai。

tangruonixiainianshu，neimajiukeyishedingyigezongtimubiao，yongyiniandeshijianqukanwanshiduoshaobenshuben。

tangruonixiaipaobuyundong，neimayiyangnenggoushedingmeirideyundongqiangdu，jiqijianglaiyaojinxingdezongtimubiaozheixie。

 zongeryanzhi，zaiwomendeganqingdedaoxindejiyu，zaicixunzhaoxindeguichushi，neimashunlichengzhangjiuburongyizaixiangdaociwaiyigeren。

 xuduoqingkuangxiaqiahaoshiyinweizhenduiyiwangganqingdejuannianhuijifadajiabenshende“xinlixianxiang”，zhishiyixiexintaihuilijicijixingdajiarendedanaolidezhuiyi。

 yincidajiabixuyongqianyidefangshilaijiejue，suihoubansuizheshijiandefazhanqushi，zheileisiniandejuede，huijianjiandidebianqian，zhidaobeibiedeshiqingsuoqudai。

感情迁移的执行基本原理

 womenyaoxuehaozhaoxunhechuangjianxindemubiao。zhenduixuduofenshouhoudereneryan，zheizishenbianshiyigetongchudequanguocheng，bixudajiajiejuezhenduiyigerendeyikao。

 “xianghuyilai”shizaizhangqineichuangjianqilaideyizhongzhenduixianghuzhijiandejinmilianxi，ruguoniyulingyifangkaizhanzugedeqingkuangxiabianhuizaocheng“xidexingwuzhugan”。

 shenmejiaoxidexingwuzhuganni？yingguoxinlixuezhuanjiasailigeman，zai1967nian，yonggouzuoleyixiangjingdianshiyanhoumingquetichudezheiyizhimingjichulilun。

 shiyanquanguochengshineiyangde：tabagouguanzaitielongli，zhixubaojingxitongyixiang，goubianhuizaoshouchudian，buduanxuduopincihou，duankaichudiandekaiguandianyuan，kaiqibaojingxitonghetielongdemenhou，zheiyitiaogouhuoshirubeichudianleyiban，daodibuqizaidi，bingmeiyouqutaopao。

 shijishangzheiyishiyanherenmendexinliyinsu，yongyoujudadeleisihexiangtongdian。zaiwomenyingduibuchenggongdeqingkuangshi，dajiabianhuizaochengwuzhugan，wucongxiashou。

 xinlixuezenmewangdiaoyigeren？yiyangzaiwomenbaituoleyiduanzhangqixingjiaowangdeguanlianhou，yehuichanshengneiyangdegerenxingwei，juededaomangran，renshengdaoludefangweibuqingchuzainaer。

 yinci，zaizaoqidajiabixuhuadaliangdeshijianlejiehequrongruzheiyiquanguocheng，lejiedaomangranqingkuangshiyouyizhongpubiandebingzaisuonanmiandegerenxingwei，suihouqugenggaiyuzhixiangduiyingdexiguanxingheshenghuoxiguan。

ciwai，zaiwomenzaixinlingshenchuyongyouyigexindetiqianzhunbeiyihou，nenggouzhaoxunyigexindemubiao，zhujianyigegenghaodeshenghuo。

 yixierenchangchanghuiduizishenyouyigeziwoanshi：wolikai，tayaogaizenmeban？zheileibuzhengquedeziwoanshihuishidajiananyiquwangjiyigeren，yinciwomenkeyiyingyongdao“fanlun”defangshi。

 zuixian，nishexiangyixia，ruguonizaoyiliqulingyifang，errenzhongjianyezaoyiduanjuelemouleilianluoshi，nirujinderichangshenghuoshibushiyiranzaizaici？nidejiatingchengyuanguanxi、tongshiguanxi、tongxueguanxi，dourengrancunyou。

 cizhi，qingchuniduiyigerendesinianzhiwai，nirujindeguanlianyushenghuoshibushiyesuandeshangzhenzhenzhengzhengdexingfukuaile。jiaruzheiyiqiedoushiyiqiezhengchangdehua，neimanibiannenggouzaicitiaoxuanxinderen、genghaodeshenghuo。

 xianrujindajiazaoyiwangjileyigeren，keshizaitarendedanaozhongyiranhuizaocheng“ganjuejiyi”，tashiyinweijuedecijixingsuoweichideyishunjianyinxiang，yinweitadegongxiaoshijianjiweiduanzanxing，haoxiangjinyoujimiaozhongdecunyou，yincibeidajiachengzhiweishunshijiyi。

zhenzhenzhengzhengfangxiayigeren，bianshizaiwomenzaixiangdaotadeqingkuangxia，xinliyehuihaowubolan，bulianxi、dajiao，yibieliangkuan。

 xinlixuezenmewangdiaoyigeren？zhangxiaoxianzai《mianbaoshushangdenvren》zhongtidao：“yaoxiangwangdiaoyiduanqinggan，fangshishizhongzhiyouyige：shijianhexinhuan。ruguoshijianhexinhuanyebukeyishiniwangdiaoyiduanqinggan，yuanguzhiyouyige：shijianbuzuzhang，xinhuanbugouhao。”

 shijianyidianyidiandewailiu，bubitaiduobipozishenzhiliuzaitongchudezhuiyili，zhishibadaliangdeganqinghezhuanzhuliqianyidaoduizishen，duibierenyouyisideshiqingshang。

 fangxiayigerenzuihaodefangfashishenme？chenniyuyiwang，huirangzishenmeiyoubanfahuodezhenzhenzhengzhengdefazhan，yuqishuodaishangyishenlaozhangshangdao，bibushangzhenglihaoxindebeinangzaicikaolv。