如何提升自己演讲比较好

　　yanjiangshiyizhongyurenxiangchufangfa，nenggourangrenmenbiaodazijideguandian，chuandixinxi，zhanxiangerenfengcai。keshi，zhenduineixiangdereneryan，yanjianghenyoukenengshiyijianrangrengandaokongjuyubuandeshi。neiyang，neixiangderenzenyangtigaoziyideyanjiangnenglini？wenzhongcongduogejiaodupouxiruhetishengzijiyanjiang，yiqiweineixiangderenjiyuyouhaochudetiyiheyindao。

　　一、认知和了解自己

　　neixiangderenyibantebiemingan、neixiangxing、chuantong，butaixihuanzhanxianziji，yiner，yaotigaoyanjiangnengli，shouxianrenzhihelejieziji。lejiezijideyoushi、quexian、gerenaihao，xuanzeshihezijideyanjiangzhutifenggefenggetedian，cainenggenghaodezhanxianzijidetianfuhefengcai。

　　二、做好准备

　　yanjiangqiandezhunbeizhiguanzhongyao。neixiangderenkenenghuiyindanxinchuchacuohuoshibeiqitarenfourenerkunao，suoyiyidingyaotiqianzhunbeiyanjiangneirongyusuoxuyaodecailiao，lejieyanjiangdecaozuoliuchengheliucheng，tigaozixinxinheguishugan。

　　三、反复练习

　　xunlianshitigaoyanjiangnenglideguanjiansuozai。neixiangderennenggoutongguomoniyanjiang、yuyanbiaodanenglihefenzutaolundengfangfalaitishengzijideyanjiangkoucaiyuyandebiaodanengli。zailianxishi，keyizhujiandiaozhenghaozijidexintaixingweixiguan，tigaoyanjiangdezixinxinheliuchangxing。

　　四、寻找帮助与支持

　　neixiangderenhenyoukenengxuyaogengduobangzhuyuzhichilaikefuyanjiangdenanti。keyixunqiuhaopengyou、qinren、laoshihuojishuzhuanyeyanjiangjiaolianyuandedalizhichihejutizhidao。yishangjiushiguanyuruhetishengzijiyanjiangdejieshao。huazhenqingganzhuanyexinlizixunshihainenggoujiyunijishuzhuanyedeyijianjianyi，bangzhubaituoxinlidefannaohebuan。huanyingdajiaqianlaizixune。