男人对你冷暴力这样“吊”着他，家暴一次能判离婚吗？

 jiabaolihuncaichanzenmefen？fenshouzhihoudemeiyitianquanshinanaode，nachushoujishangtiqianzhunbeixunwennichifanlemeiyou，jiabaofa，danzaidiannaodazideqingkuangxia，jiabaoyicinengpanlihunma？wofaxianledajiazuorifenshou。

yiqianneiyigeshikeshouhouzainipangbianderenzaoyimeiyoulewenhao，dajiazhongjiuhaishibianchenglezuilejiedeluren。

 qingganyoushihoushuobuchulaisheiduidaodishisheidecuo，aidezaifenbugushenyoushihouyebukanxiaoxiaoyiji。shiquleni，wodeshijieshouyouyixiaziluolekong，shiqufangwei。

 meiyoulingyifangderizi，bidingbuxiguan，danchenlun、chenmiyuyoushangzhongyewujiyushi。youkuyounaoxiazhetenggengbuqizuoyong。xianggenggaijieguo，nvxingdekeguanbunengshao。

临时学会放下情感

sangshibidingshitongchude，dandoubudaibiaozheweiquqiuquandiqiuqulingyifangkuanrong，jiangquanbudeguoshiguijieweiyubenshen。

 ganqinglibuyinggaiyoudijian，zhangqideganqing，bingbushikaodijiandegerenxingweiqubaochi，yiweidirenshouyurenrang，zongshirangtarenyuelaiyuegaoao，zishengengweidijian。zheibujiubingbushiganqinggaiyoudeyangzi。

 jiranfenlile，jiuzhongguidaofenbiedanduderichangshenghuo，linshixuehuifangxiaqinggan，jiabaofa，jibicichuanqideshineikongjian，danshifendajiao。mingliyoushizhongxuyou，mingzhongwushimoqiangqiu。

 ganqinglinizhuadeyuejin，fandaoyuefeichangrongyisangshi。jiabaoyicinengpanlihunma？neibibushangjibicizhijiandouzhuanggejia，yonggengqingsongzizaideqingxulaiyingduixiayicidexiangyu。

单独，降低依靠

 zaiqingganli，jiarutaiyikaoyigenanren，niyejiushudiao，chedimeiyoulezishen。nvxingyidingbubitaiguoyikaonansheng，weichixiangduixingdezijuexingcaisuanshizuiyouyidequebao。

 tanlianaishi，shikexiangnianzhelingyifang，yiyousuoshijiudianjizheranglingyifangchulichedishiquzikongnenglicaihuidaozhifenshouzhihoubuzhisuocuodeqingkuang。

 shiduyikaoshinenggoude，yidanguoquleduduilingyifangshizhongjushu，dangnantichanshengshi，yidingyaoxuehaojiangdibenshendexuqiuganheyilaixing。

 yikaishihenyoukenengyouyixiejianao，danruguonijianjiandixiashou，zishenjinxingyixieshierdeqingkuangxia，ninengyuelaiyuegengyingyonggengqiangjing，gengyouzixinxin。

erburongyishifenshouzhihouneiyigesipilailian，youkuyounaodenini。ninengyigengkeguandeshijiaomianduitichufenshou。

完善自我

 《napashiguangzhongjiuxuwu》yishushangshuo：“dajiazongshihuibeixinshiwusuoxiyinzhu，tashichangtaihua。”dequezheiban，zhenzhengdeaiqingrichangshenghuodeshiyongxiangliao，jinyoubuduanyinruxinshengliliang，caikeyizhangqidiweichiweijuedeweijue。

 shenmigandeyinrudaibiaozhezaojiuxindeyouhuoli，zuihouweichiyiduanqinggankaodeshibuduanchixudeyouhuoli。yinci zaifenshouzhihou，nvrenyaoxiangzaidubawozhunanrenxinjiuxuyaozhubuwanshanzishen，tishengyouhuoli。

 bazijidexingquaihaozaicishiqilai，buzhongzhixuexipeixundebufa，duocanyuyixietuanduijianshehuodong，quzuoyixieniyizhixiangganqueyoumeiganzuodeshi，yuelaiyuejijizhudong、qinfen。

 kexueanpainiyaodeshijian，rangzishenderichangshenghuoyuelaiyuefengfuqilai，xinliyehuiganjuejiaoweianwen。wanmeideaiqingshiqiguxiangdangdehuxiangxiyinzhu，guangpingyifenzhenxinshiyishibuzude。

 yaoxiangxiyinzhuyigenanren，jiuxuyaozaojiuzishendegaoshiyongjiazhi，kuanrongdadudeguitiannannanrenshiburongyiaixide。zhidongshuncongdebuzixindenvren，nanshengjiaowangjiulejiunile。

wanliushi，yidingyaozuidaxiandudizhonggouyouhuoli，ranglingyifangfajuenidezhuanbian，jijilaiyueni。

欲情故纵地沟通交流

 dangdajiadeguanlianyouyidinghuanjie，lingyifangbudichuyunigoutongjiaoliushi，yaoxuehaoyizhizhunidexintai。jinguandanglingyifangyuenishi，nidexinlimimanzhexingfenzhiqing，danbukeyizhuyaobiaoxiandeguoduxianzhu。

 gangfuchouzhelianmeng4shi，jilaoweichiyidingpinlvdegoutongjiaoliu，diaozhuta，zhibixushaojiahuifujiuxing，shengchanzhizaochuyizhongyuqingguzongdejuede。

ranglingyifangganjueyuelaiyueainidanyoudebudaoni，zheileixinyangnannaideqingkuanghuishitayouqijianao。

 guobushangduozhangshijiantajiuyaoxiangtishengzheitiaofangyu，zhongfangoutongjiaoliuqingkuang。daidaolingyifangjijitiaodonghuatitaolunshi，nizaijiyujiqinghuifu，neiyangzuoshijixiaoguogenghao。

 fenshouzhihouyidingbukeyifangzongziji，huanyigeshijiao，jiangtashizuoyicifazhandejiyu。buyongbaoyuan，huashengkaizhongdeluohua，huaduoconglaibuyinyouxierenshangxicaizhanfang，huaduozhijizijicaikai。

 jiabaolihuncaichanzenmefen？gengbuyonghouhuimoji，fangqinidezhongguibenlaidoubushinide。jiranliqujiutanranjieshouzheiyikeguanshishi，zaizhaoxunxindegoutongjiaoliujiyukaizhanfuchouzhelianmeng4。