面对家庭暴力，你得学会这4个方法保护自己

 nvxingjiehunlezhihou，jiaruzaijiatingjiufenzhongbeilaogongdaleyinggaizenmeban？yudaohunhoulengzhanyinggaizenmeban？zuoweiruoxiao，yingduixiongxiongdenansheng，nvxingyingdangzenyangweihubaoyangzishendeliyini？jiabaolihunhouyinggaizenmechuli？zaoyujiatingbaolideyouxiaochulifangfayounaxie？

 yibanyingduilaogongdezema，dabufennvxingjingchanghuinilaishunshou，yilaishiweilebaobaodeweilai，erlaiyepaqinqipengyoudezhishouhuajiao，yudaohunhoulengzhanyinggaizenmeban？yineryingduineiyangdehunhoushenghuo，dabufennvxingdoubuqingchugairuhequqiadangdisixinnanti，yizhiyuzaochenglehenduojiduanhuaexingshijiandechansheng，liruzinve、shuaidongxi、chuzoudeng。jiabaolihunhouyinggaizenmechuli？zaoyujiatingbaolideyouxiaochulifangfayounaxie？

 yiner，zhenduilaogongdezema，nvxingzuixianyidingyaolizhi，suihouzaichendingleyiduanshijianhouzaihelaogongjiaoliuyugoutong，bianyuzaijielezhuangkuanghouzaizuoxiangduidejuece。xiabianshiyixiewangminxiaojiedegongzuojingyan，qidaiduizaihunyinshenghuobuhexiebianyanzhongzhengtuonvshimenyouxiao。

1.第一次就包容他一下

 yiqiechangyouliewai，diyicilaogongduizishennaopiqi、daziji，huoxujianghuizaiwaimianbuyi，fanhuijiashixinqingyumen，yigexiaoxiaocijixingbianbianchengkaiqidianbaofale，zaizaijiazishenyejianghuishinaliyezuodebuduizaochenglelaogongwufakongzhizhuzishenbaofaleni？yinerzhenduilaogongdediyicinaopiqijiukuanrongletaba。

 yudaohunhoulengzhanyinggaizenmeban？ziran，yebukeyineimadejiusuibiandijiuyuanliang，zuishaobixutanuliyidianxiaofuchudaijia，liruninengyouyimeilita，dengtapingjingxialaizhihoujijilaiqiunidekuanrongshi，cikeniyejiunenggouduitakaizhanshidudifadia，tongtatanbiaozhunle，suihouzaidaibiaoxingdichufayixiata，lirushitazuofanzhufanrangnichihuoshishitaxiyixicanjudeng，zongeryanzhijiushishuobukeyisuibiandiyuanliang，neiyangcaikeyishitazhangjixing，zhihoucaiburongyizaisuibianduininaopiqi。

2.出来转悠一下

 jiehunlederenbukeyizaixiangtanlianaidelianrenneibanle，shaoyoubuhejiulaigenaotichufenshounaxiede，feichangshizheixiejiehunleyongyouxiaohaide，jiaruchanshengjiatingjiufenjiunaoliyijiugengweibunengle，neiyangbudanhuiweihaidaojiazhong，yehuiweihaidaoxiaohaiweilaidechengcai，yinciyoushichanshengfenqideqingkuangxia，zaiduofangdoumeifagoutongjiaoliudezhuangkuangxia，bibushangdaizhuzishendexiaogouchulaizhuanyouyixia，duanzanxingditaobiyixiadangjinjingyu，zhidaoshuangfangdoupingjingxialailezaijuzaiyiqigoutongjiaoliujiejuefangan。jiabaolihunhouyinggaizenmechuli？zaoyujiatingbaolideyouxiaochulifangfayounaxie？

3.走娘家

 zhenduilaogongdeouda，jiaruzhuangkuangqingkuangyanzhongdahuoersheidoushuodongbushangsheishi，zaizheileizhuangkuangxialiangrenjiaruzaicizaiyiqijiaowangzongshirangshieryuelaiyuehenzao，yinerlianggerendangzhongshiyouyigerennenggoulinshidibikaiyixia，birunvrencikenenggoutiaoxuanzouniangjiazhuyiduanshijian。zaizheiduanshijianli，nvxingnenggoujiejihanyangyixia，diaozhengdiaozhengqingxu，linshibananshengdiuzaiyibian。

 nanshengjiaruhaojitiandoumeirenjitamenxichuangdanzhufantayidinghuixiangzhenide，neishihoutayidingmashanghuigezhonggeyangtongdianhualaiqiunihuijia，cikeniyejiunenggouhetajianglipaobiaozhunle，shitagaohaoquebaoxiayicijuebuhuizaicifashengdexinxin，erqiezhizhitachengrencuowuxintaichongzuchengzhideqingkuangxiacaikeyiyuanyihetahuijiale。

4.离异

 zaiquanbudeqinfenxia，laogongbudanbuqingchuniduitadehao，haigengweidecunjinchididani、diaonanni，neimaniyejiumeibiyaozaihetayiguo，gankuaichouhuazhetiqianzhunbeizheruhehetalihunba，youyutayagenjiubuainima，tayoukenengshiwaibianyongyoutarenxiangshuaidiaonini，caihuineimediyouyizhaogezhonggeyangchalaidiaonannide，yinci，cikeliangzhezhijianzaicichengshoutadecanhai，bibushangjiuxianzaihainianqing，gankuaihetaliyi，neiyangzuozhenduiliangrenchangyouyichu，zheiyeshimeiyoubanfadefangfa，yezhinengzheiyangle。

 wulunruhe，hunhoushenghuodoubushiyigerendeshier，yigemeimeidanongnongdehunyinshenghuoshibixukaoliangrendegongtongfendoulaibaochide，yincizhenduirichangshenghuodechuxiandegezhonggeyangfenqi，zaoyujiatingbaolideyouxiaochulifangfayounaxie？lunpengdaoshenmeshiqing，yaoshitianhaimeiyoutaxiaqu，dajiadouyingdanglizhilaijiejuechanshengdeshier，youyubaolixiangduixingzongshishizhongrangshieryueyanyuezao。yinci，fufudejiaowangjiqiaojiuqujueyuyigehui“he”zi，yiheweigui，neiyanghunyinshenghuocaikeyibaitouxielao、yongyongyuanyuan，yanjiuqiangujiahua。